Mental Wellbeing News Archive
Loneliness and social isolation linked to faster aging and higher death risk
Mayo Clinic - 20-Mar-2024
New study finds social connections affect overall physical health and longevity
Read more...Anxiety and worry-prone personalities linked to early signs of heart ageing
Independent - 19-Feb-2024
Addressing mental health could help protect heart health in the long term
Read more...Some gut viruses may help you deal with stress by fighting harmful bacteria
The Guardian - 06-Feb-2024
Under stress, the composition of gut viruses and bacteria changed in mice
Read more...A woman with both epilepsy and OCD saw life-changing results with a brain chip
IFLScience - 06-Feb-2024
Now, she lives alone, does things she couldn't before, and feels free
Read more...UK survey finds no mental health boost from workplace well-being initiatives
New Scientist - 10-Jan-2024
Research urged to shift focus to workload, hours, and management style
Read more...Character.ai became virtual psychotherapist for young people
BBC - 04-Jan-2024
Offering comfort and advice, the rise of AI therapy sparks debate about its potential & perils
Read more...From quantified self to feeling free, ditching the smartwatch brings joy
The Conversation (UK) - 01-Jan-2024
Study is based on interviews with amateur runners who don't use smartwatches
Read more...Seeing your friends and family often can help you live longer
New Scientist - 10-Nov-2023
People who never have visitors are at a 39% higher risk of dying
Read more...Headspace: your one-stop shop for lifelong mental health support
Business Wire - 31-Oct-2023
Refreshed brand offers end-to-end mental health support, from mindfulness to therapy and psychiatry
Read more...Hobbies are a powerful tool for boosting mental health in older adults
Forbes - 14-Sep-2023
A prescription for better mental health and well-being, regardless of country
Read more...Social involvement boosts successful aging
EurekAlert! - 07-Jun-2023
Older adults engaging in recreational activities and volunteer work more likely to maintain good health
Read more...Living with a partner could prevent type 2 diabetes, whether they stay happy or not
Independent - 07-Feb-2023
Relationships were inversely related to HbA1c levels regardless of spousal support or strain
Read more...Microbes in your gut may affect your mental health
Oxford Population Health - 06-Dec-2022
Gut bacteria indirectly produce hormones that influence the brain and can cause depression
Read more...People with vulnerable mental state age faster than smokers
Interesting Engineering - 27-Sep-2022
Psychological component should not be ignored in aging studies as they impact on biological age
Read more...Vitamin B group keeps your brain young and healthy
CNBC - 05-Aug-2022
Consuming vitamin B rich food helps prevent cognitive decline, depression and mental impairment
Read more...High optimism associated with longevity and healthy aging across diverse groups
Harvard T.H. Chan School of Public Health - 08-Jun-2022
Positive physiological factor extends life expectancy of women beyond 90
Read more...Epigenetic age varies when people are exposed to significant stress
Lifespan.io (LEAF) - 23-May-2022
PhenoAge and GrimAge show epigenetic aging has downstream biological consequences
Read more...A Sardinian village, Perdasdefogu celebrates and honours its centenarians
Guardian - 08-Aug-2021
Local centenarians share the secret to longevity: good food, active lifestyle, and sociality
Read more...Light-induced gene expression affects mood with dopamine surge in mice
The Scientist - 22-Jul-2021
Timing of light exposure is crucial, as it activates a clock gene in brain regions of mood
Read more...Lonely older people are living shorter with poorer health, finds new study
EurekAlert! - 06-Jul-2021
Covid preventive measures seem to further exacerbate the risk of loneliness
Read more...Psychosocial stress levels are linked with hair greying and reversal
Scientific American - 22-Jun-2021
Human hair greying dynamics is associated with biobehavioral factors
Read more...AI-crafted music playlists to be prescribed for mental health
BBC - 07-May-2021
MediMusic takes music therapy treatments to the next level, with trials in hospitals underway
Read more...At-home mind exercise may slow age-related cognitive decline
Lifespan.io (LEAF) - 27-Apr-2021
Traditional mind-body practices like qigong can be a right choice of exercise for the elderly
Read more...A blood test to personalize treatment for depression & bipolar disorder
Neuroscience News - 08-Apr-2021
RNA biomarker-based test identifies severity and future risk of developing mood disorders
Read more...Immune system links personality traits to lifespan
Irish Times - 17-Feb-2021
Insights on this missing link may offer new interventions for health and longevity in the future
Read more...AI based sensor open new avenues in sleep and mental health
Psychology Today - 02-Jan-2021
Monitor real-time changes in serotonin levels & helps in developing new treatments
Read more...AI based aging clock predicts psychological age
Longevity Technology - 16-Dec-2020
Deep longevity's psychological clock might help you feel younger and live longer
Read more...Vital to have a good social circle as you age
Michigan State University - 15-Dec-2020
Community involvement might be protective against depression in the elderly
Read more...Drinking cocoa could make you smarter
EurekAlert! - 24-Nov-2020
Plant molecules called flavanol found in cocoa can improve your cognitive abilities
Read more...Go for a 15 minute 'Awe Walk' to bring positivity
Psychology Today - 03-Nov-2020
Simple and cost free awe walks boost positive emotions and prosocial behaviour
Read more...Yoga may improve brain health & function
Scientific American - 01-Nov-2020
Brain scan show increased grey matter volumes in regions affected by ageing
Read more...Study finds link between CVD and childhood popularity
Independent - 06-Oct-2020
One-third increased risk is low compared to impact of other lifestyle choices
Read more...Red Light Holland to test magic truffles with Jinfiniti's blood test
Yahoo! finance - 30-Sep-2020
AgingSOS test unveils the potential of psilocybin treatments for ageing and psychiatric disorders
Read more...Negative effects of meditation and mindfulness
New Scientist - 14-Aug-2020
Study found few people experience unwanted effects after starting meditation
Read more...Low stress hormone levels promotes premature ageing
Longevity Technology - 11-Aug-2020
Balance is key to everything especially with human body
Read more...Wearable fitness trackers can cause anxiety to user
Futurity - 05-Aug-2020
Users need help interpreting data for devices like health watch to be effective
Read more...Mindfulness meditation prevents shortening of telomeres
Psych Central - 27-Jul-2020
Only a small study (17 meditators) but interesting nonetheless
Read more...Low cortisol levels can trigger 'macrophaging'
Medical Xpress - 01-Jul-2020
Learning this age-induced disruption of macrophage functions powers pharmaceutical research
Read more...Harvard scientists reveal the secret to happiness
YAHOO! - 24-Jun-2020
Only two hours per week is all we need to do this simple act and be happy
Read more...Long-term repetitive negative thinking increases risk of dementia
Independent - 09-Jun-2020
Study shows this certain thinking pattern is linked to release of harmful brain proteins
Read more...Psilocybin in magic mushrooms to treat major depressive disorder
Guardian - 08-Jun-2020
But psychedelics are definitely dangerous in larger, unregulated doses
Read more...Stress causes hair to become grey but it's a reversible process
Medical Xpress - 02-Jun-2020
If the stress is removed soon after greying has started, reversal is still possible
Read more...How to boost biological age and live longer according to experts
Irish Examiner - 11-May-2020
Feel young, live long, make the most out of our lives with these evidence-based tips
Read more...AI predicts the likelihood of finding antidepressant helpful
New Scientist - 10-Feb-2020
If developed, new research could help to improve the quality of mental disease treatments
Read more...Detecting depression with smartphones
Kurzweil Network - 01-Feb-2020
Connecting the app data with physicians can help to prevent the risks associated with depression
Read more...Burnout due to chronic workplace stress will make your heart beat irregularly
Huffington Post - 14-Jan-2020
Don't fall into unhealthy habits, have a reliable support system
Read more...Video game that improves mindfulness
Medical Xpress - 27-Dec-2019
Team is aiming to change the cognitive, emotional processes of people by the video game
Read more...Playing board games may keep you sharp in older age
Independent - 25-Nov-2019
According to research, chess, bingo, and other board games can be good for our thinking skills
Read more...94% of people stop using mental health apps after 15 days
New Scientist - 06-Nov-2019
Apps that enable you to talk to someone experiencing similar issues are used the most
Read more...Loneliness considered as a legitimate health risk
Huffington Post - 04-Nov-2019
This is a real shame - no medicine needed here to save lives, just friendship
Read more...Could you live longer with minimal brain activity?
Big Think - 25-Oct-2019
Gene regulation calmed high neural activity and prolonged life in mice & roundworm
Read more...Addressing the most important work skill : Attention
CNBC - 09-Oct-2019
Psychology hacks to master the attention for better productivity
Read more...People who have an optimistic personality have lower blood pressure
Guardian - 27-Sep-2019
Positive disposition to life changes life quality and drives a better heart health
Read more...Drinking tea could be good for your brain
Independent - 17-Sep-2019
People who drank tea at least 4 times a week for 25 years have better-connected brain regions
Read more...Super-agers who they are and how to become one of them?
Big Think - 17-Sep-2019
"Use it or lose it" adage refers to our brains, for keeping the brain working even when we age
Read more...Optimism may be linked to a longer lifespan
BBC - 27-Aug-2019
Don't be pessimistic - think positively if you want a longer life
Read more...Strong association between life purpose and mortality in the U.S.
Reuters - 25-May-2019
Meditation, yoga and volunteering can be used to help build life purpose
Read more...Puzzle-solving doesn't slow down mental decline
NHS - 11-Dec-2018
But builds up cognitive reserve to resist dementia for longer
Read more...No link between insomnia and early death
BBC - 16-Nov-2018
Meta-analysis of 37 million people found link to dementia and depression but not life expectancy
Read more...Anti-aging secrets of some animals, revealed
Discover - 08-Aug-2018
High cell damage tolerance, unfaltering telomeres, stem cells, to mention a few
Read more...Magic mushrooms might be the future treatment for depression
BBC - 14-Oct-2017
A hallucinogen found in magic mushrooms can "reset" the brains of people with untreatable depression
Read more...Reading books may add years to your life
South China Morning Post - 19-Aug-2017
Reading novels for more than 3.5 hours a week could increase your lifespan by two years.
Read more...Frequent ejaculation may decrease prostate cancer risk
NHS - 06-Jul-2017
Men who ejaculate more than 20 times a month less likely to report prostate cancer than those ejaculating less than 8 times per month.
Read more...Experts excited by brain wonder-drug
BBC - 20-Apr-2017
Drug may stop all neurodegenerative brain diseases, including dementia and Alzheimer’s disease.
Read more...Health insurer calls analysed for signs of disease in your voice
New Scientist - 06-Feb-2017
US start-up Canary Speech using deep-learning to spot neurological conditions in voices.
Read more...Do religious people live longer?
Herald Review - 22-Jan-2017
Study showed people who attend church regularly tend to live slightly longer than non-religious people.
Read more...Be Nice, Because People Who Care for Others Live Longer
TIME - 27-Dec-2016
Study of more than 500 people between ages 70 and 103.
Read more...Is staying single actually good for your health?
YAHOO! - 14-Nov-2016
Many studies have said that married people are the ones who live longer.
Read more...People who have stronger social networks live longer
Independent - 01-Nov-2016
People with stronger social networks and relationships tend to live longer – also true of the online world.
Read more...Family, not friends, lowers death risk in older age
Medical News Today - 22-Aug-2016
Loneliness among seniors has been linked to increased risk of depression and heart disease.
Read more...Women who regularly attend religious services live longer
NHS - 17-May-2016
74,000 US nurses studied between 1996 to 2012.
Read more...Men live longer when they marry younger spouses. Why don’t women?
Guardian - 31-Mar-2016
In Danish study, woman over 50 married to a man 16 years younger was 40% more likely to die by end of study.
Read more...Would upgrading your brain be too good to refuse?
Institute for Ethics and Emerging Technologies (IEET) - 14-Dec-2015
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Read more...Effects of a Standardized Bacopa monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly
Journal of Alternative and Complementary Medicine - 01-Jul-2008
Enhanced AVLT delayed word recall, improved depression scores and decreased heart rate compared to placebo.
Read more...