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Mental Health

Updates on mental health, brain diseases, etc.

Did you know that in your 20s and 30s suicide is one of the biggest causes of death?

Mental Health News

Healthy eating plan shows promise in delaying dementia onset

Healthy eating plan shows promise in delaying dementia onset

SciTechDaily - 08-Jun-2025

MIND diet may reduce dementia risk by 25%, especially with long-term improvements

Study finds dementia risk declining in more recent generations

Study finds dementia risk declining in more recent generations

The Guardian - 02-Jun-2025

Younger cohorts show lower dementia rates, but ageing and inequality keep total cases rising

Sleep disorders may double risk of dementia

Sleep disorders may double risk of dementia

Sky News - 29-May-2025

Poor sleep linked to higher chances of Alzheimer’s and Parkinson’s, even without genetic risk

Eating more ultra-processed food may raise early Parkinson’s risk

Eating more ultra-processed food may raise early Parkinson’s risk

PsyPost - 24-May-2025

Researchers stress it shows association, not proof of cause

More Mental Health News

Mental Health Resources

Click on resource name for more details.

Cognetivity

Platform technology for early detection of dementia

Etheros Pharmaceuticals

Company pioneering a new small-molecule drug class that extends mammalian lifespan and neural healthspan

100 Days to a Younger Brain

Amazon

Maximize Your Memory, Boost Your Brain Health, and Defy Dementia, a book written by Sabina Brennan

The End of Alzheimer’s Program

Amazon

The First Protocol to Enhance Cognition and Reverse Decline at Any Age written by Dale Bredesen

The Microbiome and the Brain

Amazon

Book by David Perlmutter

More Mental Health resources

Mental Health Blog Posts

Can love defeat death?
13-Feb-2023

Can love defeat death?

Health and life expectancy are affected by love, sex and marriage

Mitochondria, Autophagy and Neurodegenerative diseases: A perspective
23-Nov-2022

Mitochondria, Autophagy and Neurodegenerative diseases: A perspective

Review paper from University of Helsinki looks at the role of mitophagy in ageing

3 Key Reasons for Having a Massage
23-Feb-2016

3 Key Reasons for Having a Massage

Health benefits include stress relief, better sleep and improved immunity

Summary of living forever news from Ray Kurzweil 21-June-2013
23-Jun-2013

Summary of living forever news from Ray Kurzweil 21-June-2013

Restoring lost synapses, new cancer approach based on naked mole rat HMW-HA, and fruit fly lifespan increased by 24% with Rhodiola rosea

More Mental Health blog posts