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Supplements

Can you give your body a helping hand?

Supplements listed below are not endorsed by the club, they are provided for your convenience only.

REMEMBER: Just because they are sold over the counter does not mean they're safe.

Read more about: Vitamin D.

Supplements News

Vitamin D2 supplements may lower vitamin D3 levels

Vitamin D2 supplements may lower vitamin D3 levels

New Scientist - 18-Sep-2025

Research suggests D3 could offer stronger immune support than D2, despite both boosting vitamin D

Aspirin trial shows major benefit in colorectal cancer care

Aspirin trial shows major benefit in colorectal cancer care

The Guardian - 17-Sep-2025

Low-dose aspirin after surgery shows strong benefit for patients with specific tumour mutations

Josh Mitteldorf reviews anti-ageing drugs and supplements

Josh Mitteldorf reviews anti-ageing drugs and supplements

ScienceBlog - 17-Aug-2025

Review finds only modest, inconsistent lifespan gains from most longevity compounds in mammals

Daily vitamin D may slow biological ageing, study finds

Daily vitamin D may slow biological ageing, study finds

LBC News - 15-Aug-2025

Four-year trial links vitamin D supplements to reduced DNA telomere shortening

More Supplements News

Supplements Resources

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The Wrong Vitamin E Supplement Can Hurt You

Longevity Roadmap Podcast- Dr. Barrie Tan discusses tocotrienols' role in aging and disease prevention

The Tao Of NAD

Amazon

Unlocking the secrets to vitality and longevity with NAD and ancient Taoist wisdom written by Jin-Xiong She

BioLongevity Labs

Bioregulator and peptide solutions that are crafted to optimize body and mind

Tru Niagen

Nicotinamide Riboside (NR) supplement from ChromaDex

The Risks and Benefits of Nicotinamide

NutritionFacts.org Podcast-Michael Greger on Nicotinamide: Benefits and Risks

Healthy Aging with NAD+

NutritionFacts.org Podcast-Michael Greger on NAD+ and Healthy Aging

More Supplements resources

Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Jinfiniti NMN Supplements Personal Case Study
28-Apr-2023

Jinfiniti NMN Supplements Personal Case Study

A good jump in NAD levels and grip strength during this one month trial, but not everything improved

More Supplements blog posts