Omega-3, vitamin D, and exercise slow biological ageing
Live Forever Club - 05-Feb-2025Omega-3 had the most impact, but all three together worked best
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Omega-3 had the most impact, but all three together worked best
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It was safe and well-tolerated, and participants walked more while taking it
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A good jump in NAD levels and grip strength during this one month trial, but not everything improved