Surprising health benefits of creatine beyond muscle gain
New Scientist - 22-Nov-2024Science-backed benefits for athletes and everyday people
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Science-backed benefits for athletes and everyday people
Initial focus on lowering cholesterol by targeting NAD+ metabolism
Proper nutrition, especially fruits and vegetables, remains key to prevent Scurvy
The findings open new avenues for therapies aimed at slowing the ageing process
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Matt and Nick react to Mike Israetel's views on anti-ageing strategies
Trial of 10 patients having 5 sessions of intravenous IV saw no increase in icNAD levels
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A good jump in NAD levels and grip strength during this one month trial, but not everything improved