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How To Live Forever

Living Long Enough to Live Forever

Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.

Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.

What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.

Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.

Read more about: Accident and Emergency, Diet, Exercise, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.


Click on resource name for more details.

Insomnia Coach

App created by VA's National Center for PTSD based on Cognitive Behavioral Therapy for Insomnia (CBT-I)

Fasting & Aging: Why Women are Different


Oxford Longevity Project webinar about fasting and difference between men and women with Dr. Stephanie Estima and Abhinav Diwan

Healthy Longevity Medicine Society (HLMS)

Medical society with focus on promoting longevity as a specialty area of modern healthcare

Personal Diagnostics

Supplier of home health test kits


Company for senior care providing effective software for senior care providers and relatives of those in care

Terasem Movement Foundation (TMF)

Non-profit organization focused on preserving, evoking, reviving and downloading human consciousness


Sequencing and array-based solutions for analysis of genetic variation and function

Future Surge

Organization committed to raising awareness of the relevance and practicality of transhumanist insights


Comapny developing wearable technology devices.

Michael Graziano

Professor of Psychology and Neuroscience at Princeton University and author of several books

More How To Live Forever resources

How To Live Forever Blog Posts

Exhibitor highlights from Health Optimisation Summit 2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

NR Supplements Personal Case Study

NR Supplements Personal Case Study

2 month trial of nicotinamide riboside NAD booster Tru Niagen

Jinfiniti NAD Test Review

Jinfiniti NAD Test Review

I try out Jinfiniti's intracellular NAD test and explain more about NAD+

Carbiotix Gut Health Test Review

Carbiotix Gut Health Test Review

Discover who is winning the battle between your good and bad bacteria

Recent News

Increase your lifespan by adding weightlifting exercises to your routine

BBC - 29-Sep-2022

Muscle-strengthening exercises make body leaner and bones stronger, leading to a healthier life


People with vulnerable mental state age faster than smokers

Interesting Engineering - 27-Sep-2022

Psychological component should not be ignored in aging studies as they impact on biological age


Healthy Longevity Medicine Society launches to promote longevity medicine

Longevity Technology - 27-Sep-2022

Looks like it will act as an interface between longevity researchers and clinicians


Nocturnal sleep patterns predict long-term health and risk of death

Live Forever Club - 08-Sep-2022

High sleep fragmentation was identified as an independent biomarker of future health


More the artificial sweetener consumption, higher the risk of cardiovascular disease

The Guardian - 07-Sep-2022

Direct association between higher consumption of artificial sweetener and heart disease

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