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How To Live Forever

Living Long Enough to Live Forever

Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.

Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.

What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.

Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.

Read more about: Accident and Emergency, Diet, Exercise, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.


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Under the pillow device uses brainwave patterns to prompt good sleep


Sequencing and array-based solutions for analysis of genetic variation and function


Comapny developing wearable technology devices.

Virtually Human: The Promise―and the Peril―of Digital Immortality


Book about how close we are to achieving a full simulation of the human brain via software and computer technology written by Martine Rothblatt

A Taxonomy and Metaphysics of Mind-Uploading


A book about mind upload written by Keith Wiley

The Blue Zones Solution: Eating and Living Like the World’s Healthiest People


The Blue Zones Solution is the ultimate blueprint for a healthy, happy life written by Dan Buettner



Postcyberpunk thriller novel written by Ramez Naam

Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better


A neuroscientist transforms the way we think about our brain written by Wendy Suzuki

The Buddha Pill


Psychologists reveal benefits and limitations of yoga and meditation for improving lives, written by Miguel Farias

Surviving AI: The promise and peril of artificial intelligence


A guide to what's coming, taking you through technological unemployment and the possible creation of a superintelligence written by Calum Chace

More How To Live Forever resources

How To Live Forever Blog Posts

Being a bit of a Grinch may help you live longer

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

NR Supplements Personal Case Study

NR Supplements Personal Case Study

2 month trial of nicotinamide riboside NAD booster Tru Niagen

Jinfiniti NAD Test Review

Jinfiniti NAD Test Review

I try out Jinfiniti's intracellular NAD test and explain more about NAD+

Recent News

Effects of intermittent fasting: An exploration

Live Forever Club - 31-Jan-2023

12 months of IF results in a range of biomarker improvements, but no significant reduction in inflammatory markers


New alcohol guidelines in Canada recommend only 2 drinks per week

The Guardian - 18-Jan-2023

Experts debate on risk versus enjoyment, however, people must be aware of the risks associated with long-term alcohol use


Microbiome and metabolic biomarkers can predict who will lose the most weight

Stanford School of Medicine - 04-Jan-2023

Soon there will be a test to check what the best diet is for your individual microbiome


Proper hydration may slow down ageing and prolong a disease-free life

Independent - 02-Jan-2023

Less fluid intake-high sodium in blood samples–more prone to diseases and advanced biological ageing


Antioxidant beta-carotene synthetic supplements -higher risk of cardiovascular disease and mortality

Eat this, Not that - 21-Dec-2022

Taking too high of a supplement dose of any nutrient could potentially lead to adverse effects

More How To Live Forever News