Ultra-processed foods raise inflammation
Diabetes.co.uk - 16-Sep-2025Study ties high UPF intake to raised hs-CRP levels, a key marker for heart disease
How To Live Forever
Living Long Enough to Live Forever
Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.
Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.
What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.
Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.
Read more about: Accident and Emergency, Diet, Exercise, Live Forever Manual, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.
How To Live Forever News
AI falls short in predicting suicide and self-harm
Inside Precision Medicine - 12-Sep-2025Review shows machine learning misses over half of high-risk patients, echoing flaws of older tools
Late breakfast linked to higher health risks
Newsweek - 09-Sep-2025Older adults who eat breakfast late face higher mortality and health complications
Professional soccer players experience temporary biological age reversal
Live Forever Club - 03-Sep-2025This research suggests saliva-based DNA markers could help track recovery
How To Live Forever Resources
Click on resource name for more details.
The Tao Of NAD
Unlocking the secrets to vitality and longevity with NAD and ancient Taoist wisdom written by Jin-Xiong She
Longevity Nation 2025
28-Oct-2025 to 29-Oct-2025
Conference Enhancing Research, Development and Education for Healthy Longevity organised by Vetek Association (Tel Aviv, Israel)
The quantified self
Gary Wolf gives a 5-min intro to using mobile apps and always-on gadgets to track and analyze your body
Elite Performance: How Pro Athletes Use HRV to Train Smarter (Not Harder)
Optispan podcast episode - Joel Jamieson on heart rate variability’s impact on health and performance
How the chocolate bar became a million dollar idea
BBC video explaining how chocolate used to only be a drink
09-May-2025
Neko Health body scan experience
I visited Neko Health’s new London clinic – what was it like?
12-Jul-2024
Are Wimbledon champions really getting older?
Has this century seen extraordinarily long-lived Wimbledon champions, or are winners over 30 years of age the new normal?
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
18-Jun-2024
General Election 2024 Longevity Policies
What are the main political parties offering longevity enthusiasts in this year’s UK general election?
Topics covered in this page:
Cryotherapy, Dental Health, Elderly Care, Frailty, Healthy Ageing, How To Live Forever, Lifestyle, Longevity Healthcare, Recreational Drugs, Smoking, Travel, Work
