Exercise can slow down brain ageing and protect your memory
Live Forever Club - 22-Jan-2025Exercise helps maintaining gene activity and preventing cognitive decline
How To Live Forever
Living Long Enough to Live Forever
Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.
Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.
What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.
Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.
Read more about: Accident and Emergency, Diet, Exercise, Live Forever Manual, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.
How To Live Forever News
Hidden fat, hidden risks: the link between muscle fat and heart disease
Independent - 21-Jan-2025New research links intermuscular fat to heart risks, independent of BMI
101-year-old Ruth Goldberg Jaskow shares tips on longevity
Business Insider - 21-Jan-2025A positive attitude, gratitude, and relationships are key to her longevity
Drugs like Ozempic and Wegovy lower risks for 42 conditions but increase risks for 19 others
New Scientist - 20-Jan-2025Approved uses are beneficial, but risks for off-label uses remain uncertain
How To Live Forever Resources
Click on resource name for more details.
Beyond Limits: The Enhanced Games and the Future of Superhumanity
24-Jan-2025
Event exploring the cutting-edge world of superhuman abilities and the future of human enhancement organised by OSAL (FREE, Oxford UK)
The Rejuvenation Solution
Book by Robert D. Willix Jr. on Age in Reverse - 7 Proven Medical Breakthroughs That Prevent Disease and Make You Feel Years Younger
The Align Method
The Align Method: 5 Easy Steps to Transform Your Posture, Age-Proof Your Body, and Sharpen Your Mind, a book by Aaron Alexander
12-Jul-2024
Are Wimbledon champions really getting older?
Has this century seen extraordinarily long-lived Wimbledon champions, or are winners over 30 years of age the new normal?
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
18-Jun-2024
General Election 2024 Longevity Policies
What are the main political parties offering longevity enthusiasts in this year’s UK general election?
02-May-2024
Monitoring my blood glucose response with a Freestyle Libre 3 CGM
What can continuous glucose monitor graphs tell you about your diet?
Topics covered in this page:
Cryotherapy, Dental Health, Elderly Care, Frailty, Healthy Ageing, How To Live Forever, Lifestyle, Longevity Healthcare, Recreational Drugs, Smoking, Travel, Work
