Sleep

Critical to health. And better to sleep now and live later as more chance that later is the other side of the singularity.

Draft page - more information coming soon.

Recent News

Connection between insomnia and risk of heart attack and stroke

NHS - 07-Nov-2019

People who have insomnia had a small increased risk of having a heart attack or stroke over 10 years

Read more...

How our bodies clear toxins from our brains while we sleep, scientists explain

Wired - 31-Oct-2019

Cerebrospinal fluid might be involved in the process of cleaning out the toxins

Read more...

Sleeping less than 6 hours can be more dangerous than imagined

Independent - 03-Oct-2019

People with chronic diseases could double the death risk by sleeping less than 6 hours

Read more...
More Sleep News