Sleep

Critical to health. And better to sleep now and live later as more chance that later is the other side of the singularity.

Draft page - more information coming soon.

Recent News

Lie-ins don't reduce health impacts of lack of sleep

BBC - 28-Feb-2019

Best to keep a regular sleep schedule throughout the week

Read more...

No link between insomnia and early death

BBC - 16-Nov-2018

Meta-analysis of 37 million people found link to dementia and depression but not life expectancy

Read more...

Late risers at increased risk of early death

BBC - 11-Apr-2018

People aged 38 to 73 self-assesses on scale of morning or evening types.

Read more...
More Sleep News