Nightmares may accelerate ageing and raise risk of early death, study finds
New Scientist - 22-Jun-2025Weekly nightmares triple death risk and speed up ageing by 40%
Join the club for FREE to access the whole archive and other member benefits.
Weekly nightmares triple death risk and speed up ageing by 40%
Poor sleep linked to higher chances of Alzheimer’s and Parkinson’s, even without genetic risk
Poor ventilation raises CO₂ and lowers sleep quality—simple fixes can make a big difference
Experts warn of weak evidence and potential risks behind the viral mouth-taping sleep trend
Click on resource name for more details.
Club discount available - click here
Voted the UK's best weighted blanket - feel better, sleep better
Meredith Perry on how neurotechnology is transforming sleep
Book about Science of Sleeping Smarter, Living Better and Being Productive written by Neil Stanley