Sleep
Critical to health. And better to sleep now and live later as more chance that later is the other side of the singularity.
Draft page - more information coming soon.
Recent News
Connection between insomnia and risk of heart attack and stroke
NHS - 07-Nov-2019
People who have insomnia had a small increased risk of having a heart attack or stroke over 10 years
Read more...How our bodies clear toxins from our brains while we sleep, scientists explain
Wired - 31-Oct-2019
Cerebrospinal fluid might be involved in the process of cleaning out the toxins
Read more...Sleeping less than 6 hours can be more dangerous than imagined
Independent - 03-Oct-2019
People with chronic diseases could double the death risk by sleeping less than 6 hours
Read more...
