Sleep
Critical to health. And better to sleep now and live later as more chance that later is the other side of the singularity.
Draft page - more information coming soon.
Recent News
Lie-ins don't reduce health impacts of lack of sleep
BBC - 28-Feb-2019Best to keep a regular sleep schedule throughout the week
Read more...No link between insomnia and early death
BBC - 16-Nov-2018Meta-analysis of 37 million people found link to dementia and depression but not life expectancy
Read more...Late risers at increased risk of early death
BBC - 11-Apr-2018People aged 38 to 73 self-assesses on scale of morning or evening types.
Read more...