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Sleep

Critical to health. And better to sleep now and live later as more chance that later is the other side of the singularity.

Draft page - more information coming soon.

Resources

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Mela

Club discount available - click here

Voted the UK's best weighted blanket - feel better, sleep better

Zeez

Club discount available - click here

Under the pillow device uses brainwave patterns to prompt good sleep

Kokoon

Club discount available - click here

Noise-cancelling earphones for improved sleep

Insomnia Coach

App created by VA's National Center for PTSD based on Cognitive Behavioral Therapy for Insomnia (CBT-I)

Greg Potter

PhD in melatonin, sleep, diet, and metabolic health, Co-founder and Chief Science Officer at Resilient Nutrition

SleepCogni

Medical device company for personalised health technology for Insomnia

Dreem

Holistic sleep solution company.

ResMed

Medical equipment company providing cloud-connectable medical devices for the treatment of sleep apnea and other respiratory conditions

SleepScore Max

Sensor taking clinical image of sleep measuring its quality and quantity.

SleepScore Labs

Company delivering solutions for better sleep, and for improving sleep quality.

More Sleep resources

Recent News

Nocturnal sleep patterns predict long-term health and risk of death

Live Forever Club - 08-Sep-2022

High sleep fragmentation was identified as an independent biomarker of future health

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Our sleep age could predict our mortality

Independent - 03-Sep-2022

Higher sleep age reflected in increased sleep fragmentation, it may be a marker of future health

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Neither less nor more, seven hours of sleep needed for cognition & mental health

Independent - 29-Apr-2022

Good night's sleep is a necessity, particularly as we age

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Sleeping with lights on may alert your body, harming good night's rest and overall health

Northwestern University - 14-Mar-2022

Even moderate light exposure while sleeping increases heart rate and glucose levels

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Irregular sleep-wake cycle may increase the risk of Alzheimer’s disease

The Guardian - 10-Feb-2022

24-hour circardian regulation and good sleep hygeine can possibly delay the onset of dementia

Read more...
More Sleep News