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People who have an optimistic personality have lower blood pressure

Positive disposition to life changes life quality and drives a better heart health

27-Sep-2019

Key points from article :

Optimism is influenced by non-genetic factors, meaning it might be possible to shift people’s mindsets.

Optimists have a lower risk of cardiovascular events and premature death.

People with a positive outlook have a better chance of living to a ripe old age.

Review of 15 studies with 230,000 participants found that positive outlook, cardiovascular health are linked.

Most optimistic patients had a 35% lower risk of cardiovascular events, 14% lower risk of early death.

Review is published in the journal Jama Network Open.

Mentioned in this article:

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Alan Rozanski

Preventive, Imaging and Behavioral Cardiologist working at Mount Sinai Hospital.

JAMA Network Open

Medical journal dedicated to biomedical sciences.

Topics mentioned on this page:
Mental Wellbeing, Heart Disease