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Biohacking

The term biohacking really does cover a wide range of approaches to improving your health, from optimising exercise, diet, supplements and lifestyle, through to DIY biology where people are experimenting on themselves with unproven drugs and gene therapies.

Here, we define biohacking as those pushing the boundary with new and, probably, unproven therapies, devices and supplements. Once proven, these approaches become either lifestyle or medical choices.

Good advice from LEAF's Steve Hill - "if you are not recording your biomarkers and doing things scientifically, you risk hurting yourself and are taking things on faith rather than evidence; this also has potential to harm the field and set research back, so please hack responsibly."

Some famous biohackers include:

  • Kevin Warwick – often called the world's first cyborg for his experiments on himself
  • Josiah Zayner – known for his public demonstrations of DIY genetic engineering
  • Elizabeth Parrish – CEO and patient zero of BioViva treated herself with gene therapy to reverse aging
  • Tim Gray - aka the UK’s leading biohacker and founder of the Health Optimisation Summit

See also Nootropics


Biohacking News

Biohacker couple’s blueprint for longevity: aiming for 150 years

Biohacker couple’s blueprint for longevity: aiming for 150 years

Independent - 01-Oct-2024

Discover the rigorous daily routine fuelling their quest for a long, healthy life

Biohacker Ari Rastegar is only 5 years old biologically

Biohacker Ari Rastegar is only 5 years old biologically

New York Post - 20-May-2021

Stem cell therapies, meditation in hyperbaric chamber are few of his extreme health practices

The Naked Scientists interviewed a biohacker, Josiah Zayner

The Naked Scientists interviewed a biohacker, Josiah Zayner

The Naked Scientists - 09-Feb-2021

Sums up his thoughts on self-experimentation in the process of turning into superhuman himself.

Group of Russian biohackers perform the first human plasma dilution

Group of Russian biohackers perform the first human plasma dilution

Lifespan.io (LEAF) - 22-Dec-2020

Results aren't published in any journal but might be the first step towards more human studies

More Biohacking News

Biohacking Resources

Click on resource name for more details.

RAADfest 2024

05-Sep-2024 to 08-Sep-2024

9th Annual RAAD Festival by Coalition for Radical Life Extension (Anaheim, CA, USA)

RAADfest 2025

10-Jul-2025

10th Annual RAAD Festival by Coalition for Radical Life Extension (Las Vegas, NV, USA)

BioHackathon

30-Nov-2024

The biggest Biohackathon in the world organised by Biohackathon.xyz (Cambridge, UK)

Dave Asprey

American entrepreneur, author and founder of the Bulletproof diet (and coffee)

RAADfest 2023

07-Sep-2023 to 09-Sep-2023
Club discount available - click here

Event organised by Coalition for Radical Life Extension

Biohacking - you can do it, too

Ellen Jorgensen opened Genspace, a nonprofit DIY bio lab in Brooklyn devoted to citizen science

More Biohacking resources

Biohacking Blog Posts

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

More Biohacking blog posts
Topics covered in this page:
Biohacking