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Super-agers who they are and how to become one of them?

"Use it or lose it" adage refers to our brains, for keeping the brain working even when we age

17-Sep-2019

Key points from article :

Some elderly individuals match or even outperform younger individuals on cognitive tests.

"Super-agers" avoid the destructive changes that happen to our brains when we age.

Researchers examined cognitive performances of 81 adults in different ages and found 17 super-agers.

Researchers paid special attention to the default mode network, the salience network in participants brains.

In super-agers, the activity in these networks was more coordinated than in their peers.

More education and a cognitively demanding job predict having higher cognitive abilities in old age.

Having a healthy social life in old age can protect against cognitive decline.

The research was published in Cerebral Cortex journal.

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Cerebral Cortex

Medical journal covering information about different fields of the cerebral cortex.

Topics mentioned on this page:
Mental Wellbeing