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Biological Age

Chronological age isn't necessarily the same as cellular age. A middle-aged person may have a biological age of plus or minus 15 years.

  • biological age is a better indicator of future health
  • dozens of different aging markers study - including glycan, telomere length and methylation patterns
  • different parts of body can age at different rates
  • brains of older people who exercise regularly look 10 years younger
  • looking older could be a sign of an underlying disease

Identify where and how you are aging so you can target your anti-aging strategy and employ the most appropriate rejuvenation treatments.

New ageing clocks include ribosomal clock and immune age.


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Using AI to track biological aging at the molecular, physiological, and psychological levels


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On a mission is to extend healthy lifespan for as many people as possible


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Glycan-based test to determine your biological age

Insilico Medicine

Biotechnology company that uses artificial intelligence to develop new drugs and for aging research

True Age: Cutting-Edge Research to Help Turn Back the Clock


Review and key points from Morgan Levine's book about determining and decreasing your true biological age

Deep Longevity

AI to track the rate of ageing at the molecular, cellular, tissue, organ, system, physiological, and psychological levels

Biological Clocks and How You Can Use Them


AMA with Sergey Young, Alex Zhavoronkov and Sourav Sinha

Epigenetic Methylation & Age: A Recap of Developments in 21

TruDiagnostic webinar (YouTube) including updates on laboratory and clinical trials

Hacking your health

BBC Click meets biohackers and companies who believe it will be possible to live on to well beyond 100

More Biological Age resources

Biological Age Blog Posts

Do telomere length tests really reveal your biological age?

Do telomere length tests really reveal your biological age?

Rate of shortening, shape and method of testing are all important factors

GlycanAge Biological Age Test Review

GlycanAge Biological Age Test Review

What can your glycome tell you about your true age?

TruDiagnostic TruAge Biological Age Test Review

TruDiagnostic TruAge Biological Age Test Review

Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports

TruAge (TruMe) Biological Age Test Review

TruAge (TruMe) Biological Age Test Review

How does the cheapest epigenetic age test on the market compare?

myDNAge Biological Age Test Review

myDNAge Biological Age Test Review

Home test based on Horvath’s epigenetic ageing clock

Recent News

Maintain your muscle strength across the lifespan to prevent age-related diseases

News Medical - 10-Nov-2022

The weaker the grip strength, the older is your biological age


Same chronological age women are biologically younger than the men

News Medical - 10-Oct-2022

Differences in biological aging between men and women - frequent smoking and larger body size of men


People with vulnerable mental state age faster than smokers

Interesting Engineering - 27-Sep-2022

Psychological component should not be ignored in aging studies as they impact on biological age


Umbilical cord blood derived plasma improves health biomarkers (LEAF) - 06-Sep-2022

Plasma concentrate alters methylation clock reducing biological age


Our sleep age could predict our mortality

Independent - 03-Sep-2022

Higher sleep age reflected in increased sleep fragmentation, it may be a marker of future health

More Biological Age News