Living alone makes people feel younger but ages their bodies faster
Live Forever Club - 12-Feb-2025People who stay connected with friends and family stay healthier as they get older
Biological Age
Chronological age isn't necessarily the same as cellular age. A middle-aged person may have a biological age of plus or minus 15 years.
- biological age is a better indicator of future health
- dozens of different aging markers study - including glycan, telomere length and methylation patterns
- different parts of body can age at different rates
- brains of older people who exercise regularly look 10 years younger
- looking older could be a sign of an underlying disease
Identify where and how you are aging so you can target your anti-aging strategy and employ the most appropriate rejuvenation treatments.
New ageing clocks include ribosomal clock and immune age.
Biological Age News
Omega-3, vitamin D, and exercise slow biological ageing
Live Forever Club - 05-Feb-2025Omega-3 had the most impact, but all three together worked best
How your diet shapes the speed of ageing
Neuroscience News - 30-Jan-2025Food, genes, and lifestyle drive biological ageing in young adults
Experts reveal key biomarkers to understand ageing and promote longevity
Live Forever Club - 13-Jan-2025These tools provide new and unique insights into biological age
Biological Age Resources
Click on resource name for more details.
DoNotAge.org
Club discount available - click here
On a mission is to extend healthy lifespan for as many people as possible
Biomarkers of Human Longevity
by Dmitry Kaminskiy. Data Science for Accelerating Aging Research and R&D The Critical Catalyst for Practical Human Longevity Tangible Investment Decision Making
Podcast: Epigenetic Clocks
Exploring the science of epigenetic clocks and their role in predicting biological age
29-May-2023
Clock Foundation’s GrimAge Biological Age Test Review
Epigenetic age test provides information beyond biological age
22-Aug-2022
Do telomere length tests really reveal your biological age?
Rate of shortening, shape and method of testing are all important factors
01-Jul-2022
GlycanAge Biological Age Test Review
What can your glycome tell you about your true age?
26-Jan-2022
TruDiagnostic TruAge Biological Age Test Review
Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports
