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Biological Age

Chronological age isn't necessarily the same as cellular age. A middle-aged person may have a biological age of plus or minus 15 years.

  • biological age is a better indicator of future health
  • dozens of different aging markers study - including glycan, telomere length and methylation patterns
  • different parts of body can age at different rates
  • brains of older people who exercise regularly look 10 years younger
  • looking older could be a sign of an underlying disease

Identify where and how you are aging so you can target your anti-aging strategy and employ the most appropriate rejuvenation treatments.

New ageing clocks include ribosomal clock and immune age.

Biological Age News

Metabolomic ageing clocks like MileAge predict biological age with precision

Metabolomic ageing clocks like MileAge predict biological age with precision

Live Forever Club - 21-Dec-2024

Metabolomic insights guide proactive, personalised healthcare solutions

Olympic athletes shows how intense exercise can slow epigenetic ageing

Olympic athletes shows how intense exercise can slow epigenetic ageing

Live Forever Club - 10-Dec-2024

While overtraining can cause harm, moderate activity benefits everyone

Volunteering keeps your body younger and healthier, especially after retirement

Volunteering keeps your body younger and healthier, especially after retirement

Live Forever Club - 08-Dec-2024

Even low annual engagement (1–49 hours) shows benefits

Why chronological age may not be the best measure of ageing

Why chronological age may not be the best measure of ageing

Live Forever Club - 05-Dec-2024

Health and ability, not just age, should be considered instead

More Biological Age News

Biological Age Resources

Click on resource name for more details.

GlycanAge

Club discount available - click here

Glycan-based test to determine your biological age

DoNotAge.org

Club discount available - click here

On a mission is to extend healthy lifespan for as many people as possible

AgeCurve

Provides a biological age test based on proteome from a simple saliva sample

London Longevity - Reversing Ageing with AI (w/ Dr Daniel Ives)

21-Nov-2024

London Futurists event about longevity with Dr Daniel Ives (London, UK, FREE)

Hurdle

Hurdle’s all-in-one solution provides everything your organisation needs to implement scalable remote testing programmes

Irina Conboy

Professor of Bioengineering at Berkeley University of California.

More Biological Age resources

Biological Age Blog Posts

Clock Foundation’s GrimAge Biological Age Test Review
29-May-2023

Clock Foundation’s GrimAge Biological Age Test Review

Epigenetic age test provides information beyond biological age

Do telomere length tests really reveal your biological age?
22-Aug-2022

Do telomere length tests really reveal your biological age?

Rate of shortening, shape and method of testing are all important factors

GlycanAge Biological Age Test Review
01-Jul-2022

GlycanAge Biological Age Test Review

What can your glycome tell you about your true age?

TruDiagnostic TruAge Biological Age Test Review
26-Jan-2022

TruDiagnostic TruAge Biological Age Test Review

Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports

More Biological Age blog posts
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Biological Age