Proper hydration in middle age may help slow biological ageing
Live Forever Club - 19-Feb-2025Middle-aged adults with serum sodium above 142 mmol/L age faster
Biological Age
Chronological age isn't necessarily the same as cellular age. A middle-aged person may have a biological age of plus or minus 15 years.
- biological age is a better indicator of future health
- dozens of different aging markers study - including glycan, telomere length and methylation patterns
- different parts of body can age at different rates
- brains of older people who exercise regularly look 10 years younger
- looking older could be a sign of an underlying disease
Identify where and how you are aging so you can target your anti-aging strategy and employ the most appropriate rejuvenation treatments.
New ageing clocks include ribosomal clock and immune age.
Biological Age News
Living alone makes people feel younger but ages their bodies faster
Live Forever Club - 12-Feb-2025People who stay connected with friends and family stay healthier as they get older
Omega-3, vitamin D, and exercise slow biological ageing
Live Forever Club - 05-Feb-2025Omega-3 had the most impact, but all three together worked best
How your diet shapes the speed of ageing
Neuroscience News - 30-Jan-2025Food, genes, and lifestyle drive biological ageing in young adults
Biological Age Resources
Click on resource name for more details.
DoNotAge.org
Club discount available - click here
On a mission is to extend healthy lifespan for as many people as possible
Biomarkers of Human Longevity
by Dmitry Kaminskiy. Data Science for Accelerating Aging Research and R&D The Critical Catalyst for Practical Human Longevity Tangible Investment Decision Making
Podcast: Epigenetic Clocks
Exploring the science of epigenetic clocks and their role in predicting biological age
29-May-2023
Clock Foundation’s GrimAge Biological Age Test Review
Epigenetic age test provides information beyond biological age
22-Aug-2022
Do telomere length tests really reveal your biological age?
Rate of shortening, shape and method of testing are all important factors
01-Jul-2022
GlycanAge Biological Age Test Review
What can your glycome tell you about your true age?
26-Jan-2022
TruDiagnostic TruAge Biological Age Test Review
Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports
