Biological Age

Chronological age isn't necessarily the same as cellular age. A middle-aged person may have a biological age of plus or minus 15 years.

biological age is a better indicator of future health
dozens of different aging markers study - including glycan, telomere length and methylation patterns
different parts of body can age at different rates
brains of older people who exercise regularly look 10 years younger
looking older could be a sign of an underlying disease

Identify where and how you are aging so you can target your anti-aging strategy and employ the most appropriate rejuvenation treatments.

New ageing clocks include ribosomal clock and immune age.

Biological Age News

New health tool tracks how fast your body is really ageing

UW Medicine Newsroom - 05-May-2025

UW scientists link biological age to health risks using routine medical data

Omega-3 supplements slightly slow biological ageing

Live Forever Club - 03-May-2025

Taking vitamin D and doing simple workouts helps even more

People who move more tend to have younger biological ages

Live Forever Club - 23-Apr-2025

Exercise helps even after adjusting for age, weight, or habits like smoking

More Biological Age News

Biological Age Resources

Click on resource name for more details.

DoNotAge.org

Club discount available - click here

On a mission is to extend healthy lifespan for as many people as possible

MyDNAge

Epigenetic age determination test

TruDiagnostic

The epigenetic company measuring biological age based on DNA methylation

Deep Longevity

Committed to enable health and longevity by being science led in developing its portfolio of aging clocks

Biomarkers of Human Longevity

by Dmitry Kaminskiy. Data Science for Accelerating Aging Research and R&D The Critical Catalyst for Practical Human Longevity Tangible Investment Decision Making