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Health

Step one of living forever is staying healthy so this section covers key health topics and the latest research into common conditions and new therapeutic developments. Of particular interest are medical advances that reduce mortality rates – i.e. improving your chances of living long enough to live forever without you having to lift a finger!

Big Killers

There are a handful diseases that cause most deaths in the western world (i.e. where we don’t have to worry so much about poverty, famine or natural disasters). So, anything you can do to prevent these will greatly improve your chance of living forever.

Read more about: Antibiotic Resistance, Big Pharma, Cancer, Diabetes, Heart Disease, Mental Health, Musculoskeletal, Respiratory Disease, Stroke.

Health News

Dementia death rates rise in the UK, worsening due to ageing population

Dementia death rates rise in the UK, worsening due to ageing population

Independent - 10-Dec-2024

CVD remains number 1 when heart disease and cerebrovascular diseases are combined

Eating sweet treats occasionally is safer for your heart compared to sugary drinks

Eating sweet treats occasionally is safer for your heart compared to sugary drinks

Healthline - 09-Dec-2024

Limit added sugar intake to 10% of daily calories for better heart health

13 proteins linked to brain ageing show changes at ages 57, 70, and 78

13 proteins linked to brain ageing show changes at ages 57, 70, and 78

New Scientist - 09-Dec-2024

They could help predict brain health issues like dementia and stroke earlier

New scanner helps detect stroke-related brain damage with lower magnetic fields

New scanner helps detect stroke-related brain damage with lower magnetic fields

Independent - 09-Dec-2024

It can identify brain conditions like bleeds and changes in small blood vessels

More Health News

Health Resources

Click on resource name for more details.

Longevity...Simplified

Amazon

Living A Longer, Healthier Life Shouldn’t Be Complicated, a book written by Howard Luks

LIfT BioSciences

Biotechnology company that develops a portfolio of potentially life-saving immuno-oncology cell therapies

Young Forever

Amazon

Book about the secrets to living your longest, healthiest life written by Mark Hyman

Forever Strong

Amazon

A New, Science-Based Strategy for Aging Well written by Dr Gabrielle Lyon

Aging: How Aging Works

Amazon

Book about aging and its processes edited by Michael Fossel

The Laws of Connection

Amazon

The Scientific Secrets of Building a Strong Social Network, a book written by David Robson

More Health resources

Health Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Monitoring my blood glucose response with a Freestyle Libre 3 CGM
02-May-2024

Monitoring my blood glucose response with a Freestyle Libre 3 CGM

What can continuous glucose monitor graphs tell you about your diet?

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Exponential Increase in Mortality and Diseases
28-Jun-2023

Exponential Increase in Mortality and Diseases

The data and science behind the exponential growth in mortality with age

More Health blog posts