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Health

Step one of living forever is staying healthy so this section covers key health topics and the latest research into common conditions and new therapeutic developments. Of particular interest are medical advances that reduce mortality rates – i.e. improving your chances of living long enough to live forever without you having to lift a finger!

The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"

Big Killers

There are a handful diseases that cause most deaths in the western world (i.e. where we don’t have to worry so much about poverty, famine or natural disasters). So, anything you can do to prevent these will greatly improve your chance of living forever.

Read more about: Antibiotic Resistance, Big Pharma, Cancer, Diabetes, Heart Disease, Mental Health, Musculoskeletal, Respiratory Disease, Stroke.

Health News

How PCSK9 inhibitors are redefining cholesterol control

How PCSK9 inhibitors are redefining cholesterol control

Dr. Brad Stanfield - 16-Dec-2025

Genetic insights and new drugs cut LDL sharply and prevent heart attacks before they start

Frog Gut Bacteria Show Powerful Cancer-Fighting Effects

Frog Gut Bacteria Show Powerful Cancer-Fighting Effects

New Atlas - 16-Dec-2025

A frog-derived microbe eliminated tumors in mice and sparked long-lasting immune protection

Robotic exoskeleton trial aims to help people with MND keep walking

Robotic exoskeleton trial aims to help people with MND keep walking

MobiHealthNews - 16-Dec-2025

A lightweight wearable device uses sensors and AI to reduce fatigue and extend mobility in MND

New edited immune cell therapy helps patients beat aggressive blood cancer

New edited immune cell therapy helps patients beat aggressive blood cancer

BBC - 09-Dec-2025

This approach may help people whose cancer does not respond to standard care

More Health News

Health Resources

Click on resource name for more details.

Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray

Longevity Roadmap Podcast- Tony Wyss-Coray on his groundbreaking work in brain resilience and ageing

Aging Skin and How to Fight It

Longevity Roadmap Podcast- Corey Frucht discusses ageing skin and the development of skin cancer

Keto Diet 101

Longevity Roadmap Podcast- Amy Berger explains the fundamental principles of the ketogenic diet

Your Heart: An Owner’s Guide

Amazon

Guide that makes crucial, potentially life-saving information about the heart easily accessible written by John A. Elefteriades

The Dementias 2: Blue Books of Neurology Series

Amazon

Provides rapid access to practical, clinical guidance on the diagnosis and treatment of all forms of dementia edited by John H. Growdon

Fasting Cancer

Amazon

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment, written by Valter Longo

More Health resources

Health Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Monitoring my blood glucose response with a Freestyle Libre 3 CGM
02-May-2024

Monitoring my blood glucose response with a Freestyle Libre 3 CGM

What can continuous glucose monitor graphs tell you about your diet?

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope
27-Jan-2023

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope

Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology

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