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Health

Step one of living forever is staying healthy so this section covers key health topics and the latest research into common conditions and new therapeutic developments. Of particular interest are medical advances that reduce mortality rates – i.e. improving your chances of living long enough to live forever without you having to lift a finger!

The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"

Big Killers

There are a handful diseases that cause most deaths in the western world (i.e. where we don’t have to worry so much about poverty, famine or natural disasters). So, anything you can do to prevent these will greatly improve your chance of living forever.

Read more about: Antibiotic Resistance, Big Pharma, Cancer, Diabetes, Heart Disease, Mental Health, Musculoskeletal, Respiratory Disease, Stroke.

Health News

The dangerous fat you can’t see: new research reveals its heart impact

The dangerous fat you can’t see: new research reveals its heart impact

Live Forever Club - 24-Nov-2025

Visceral fat flags early artery damage, revealing new targets for prevention

Health gains fade quickly after stopping Mounjaro

Health gains fade quickly after stopping Mounjaro

The Guardian - 24-Nov-2025

Stopping Mounjaro led 82% of users to regain weight and lose key heart-health benefits

UK starts landmark trial to improve prostate cancer screening

UK starts landmark trial to improve prostate cancer screening

BBC - 21-Nov-2025

MRI plus PSA and saliva tests may boost accuracy of early prostate cancer detection

Ageing brains and a tiny molecule: why spermidine is drawing big attention

Ageing brains and a tiny molecule: why spermidine is drawing big attention

Live Forever Club - 20-Nov-2025

Spermidine shows early signs of improving memory, but clinical results remain inconsistent

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Health Resources

Click on resource name for more details.

Being Mortal

Amazon

Illness, Medicine and What Matters in the End, a book written by Atul Gawande

Rapamycin Improves Autophagy? | Analyzing Longevity News

Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin

Health & Her

Online menopause clinic and supplements and product for women in menopause

Frieda Health

Empowers women to take charge of the menopausal journey

The Under-Researched Science of Menopause, Ovarian Aging & HRT

Matt and Jennifer Garrison discuss research on reproductive ageing and menopause

NAD+ Repletion Rescues Menopause-Associated Illness - Maria Marinova at Longevity Summit Dublin 2024

Maria Marinova delivered a keynote on how NAD+ repletion rescues menopause-associated illnesses

More Health resources

Health Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Monitoring my blood glucose response with a Freestyle Libre 3 CGM
02-May-2024

Monitoring my blood glucose response with a Freestyle Libre 3 CGM

What can continuous glucose monitor graphs tell you about your diet?

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope
27-Jan-2023

New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope

Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology

More Health blog posts