Four minutes of daily effort halves heart attack risk in women
The Guardian - 03-Dec-2024Short bursts of high-intensity activity offer big cardiovascular benefits for those short on time
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In 2012 heart disease was the biggest cause of death in the UK - killing 15.6% men (1 in 6) and 10.3% (1 in 10) women. So anything you can do to help your heart out - eating healthily is a good start - will increase your longevity.
This section will maintain key information and medical advancements relating to heart disease - how to prevent it and what treatments are available.
You can calculate your risk of atherosclerotic cardiovascular disease (ASCVD) using this calculator from the American College of Cardiology.
Short bursts of high-intensity activity offer big cardiovascular benefits for those short on time
Life-saving kidney and heart benefits found in non-diabetic patients
Routine wake-up time maintains body's natural cycles & overall well-being
A simple tweak to combat stress and fatty meals
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Dr. Matthew O'Connor provides updates on a drug targeting the removal of 7-keto cholesterol
Scientific Journal providing information about cardiovascular diesases
Company developing simple and direct interventions targeting toxic forms of cholesterol for age-related diseases
22-Feb-2024
Steve Horvath talking about epigenetic clocks by Ageing Research at King's (ARK) (FREE)
Guide that makes crucial, potentially life-saving information about the heart easily accessible written by John A. Elefteriades
Heart attack cases peak on Christmas Day and New Year’s Day
The real culprit is saturated fats, so your diet is still important
Dark chocolate that retains flavonoids during manufacture could be good for your heart and mental health
If you can repair damage from heart attacks, why can't we repair heart damage from ageing?