Diet and Nutrition News
The diversity diet: unlocking the secrets to slower ageing
Lifespan.io (LEAF) - 20-Nov-2024
How a varied diet can reduce inflammation and slow biological ageing
Read more...Over 90% of honey from UK retailers fails authenticity checks for purity
The Guardian - 09-Nov-2024
Industry groups call for better testing methods; EU supports stronger checks
Read more...Want to live longer? Staying active and eating healthy can help
Live Forever Club - 02-Nov-2024
Keeping these habits high, or even improving them over time, can lead to a longer life
Read more...Scurvy re-emerges in Australia due to processed foods and high cost of living
Sky News - 23-Oct-2024
Proper nutrition, especially fruits and vegetables, remains key to prevent Scurvy
Read more...Diet quality linked to slower prostate cancer progression
Johns Hopkins Medicine - 17-Oct-2024
Study suggests a healthy diet may reduce the risk of cancer advancing during active surveillance
Read more...UK to ban junk food ads before 9 p.m. to combat childhood obesity
BBC - 13-Sep-2024
Labour plans to also ban paid online ads and energy drinks for under-16s
Read more...Pescatarian diet found to lower death risk in older adults, study shows
Newsweek - 23-Aug-2024
Adding fish to a vegetarian diet may boost longevity in seniors
Read more...Food you eat in your 40s can significantly affect your health three decades later
NBC News - 03-Jul-2024
Fruits, vegetables, whole grains, and healthy fats were associated with healthy ageing
Read more...UK sees alarming 39% rise in type 2 diabetes among under-40s in six years
Independent - 22-May-2024
Experts call for urgent action to address this growing health crisis
Read more...Western diet spikes insulin and shrinks lifespan, study finds
Big Think - 30-Jan-2024
Simple, low-carb diet can promote cellular health and delay ageing
Read more...Why current cholesterol standards may not be enough for optimal heart health
Fortune - 05-Dec-2023
Even those with "normal" levels can have harmful plaque buildup in the arteries
Read more...UK study reveals path to healthier, longer life through dietary choices
Live Forever Club - 24-Nov-2023
Embracing healthier dietary choices can extent life expectancy to some degree
Read more...Mice on a low-isoleucine diet thrived, even with increased calorie intake
University of Wisconsin-Madison - 22-Nov-2023
Exciting breakthrough sheds new light on the intricate relationship between nutrition and aging
Read more...Plant-based diets can slow down ageing and help you live longer
Lifespan.io (LEAF) - 06-Sep-2023
Fresh fruits, vegetables, and legumes reduce the risk of age-related diseases
Read more...Your genes determine your food cravings and eating habits
New Scientist - 22-Jul-2023
Identifying genetic preferences may hold the key to personalized nutrition and healthy eating
Read more...Junk food is not just bad for your waistline, but also your sleep
New Scientist - 31-May-2023
High-fat, high-sugar diet reduces deep sleep quality and alters brain activity
Read more...Weight loss jab is now approved for NHS use in England
BBC - 08-May-2023
Semaglutide tricks your stomach to feel fuller and more satisfied; may be ineffective after withdrawl
Read more...Expanded NHS Program Targets Type 2 Diabetes Remission with Soup and Shake Diets
NHS - 26-Apr-2023
Weight loss can improve blood sugar levels and reduce risk of serious diabetes complications
Read more...Microbiome and metabolic biomarkers can predict who will lose the most weight
Stanford School of Medicine - 04-Jan-2023
Soon there will be a test to check what the best diet is for your individual microbiome
Read more...Antioxidant beta-carotene synthetic supplements -higher risk of cardiovascular disease and mortality
Eat this, Not that - 21-Dec-2022
Taking too high of a supplement dose of any nutrient could potentially lead to adverse effects
Read more...Study says you exert more energy when chewing hard to process foods like nuts
University of Manchester - 20-Aug-2022
The energetic expenditure is higher when we chew stiffer (sugar-free)gum compared to the softer one
Read more...Vitamin B group keeps your brain young and healthy
CNBC - 05-Aug-2022
Consuming vitamin B rich food helps prevent cognitive decline, depression and mental impairment
Read more...This app tells you if food or cosmetics in your shopping cart are healthy
Wired - 26-Jul-2022
It uses a colour system to show health and safety, focusing on nutrition, additives, and risks
Read more...Eating just five portions of vegetables may not protect your heart
BBC - 21-Feb-2022
Researchers say balanced diet with healthy lifestyle helps reduce risk of many diseases
Read more...Dark chocolate, coffee and wine can keep your heart healthy
Guardian - 19-Nov-2021
A leading cardiologist, Thomas Lüscher, explains moderation is the key
Read more...Interactive and comparative study of diet and drugs on the hepatic proteome
The University of Sydney - 15-Nov-2021
Dietary composition has a powerful impact on mitochondrial function
Read more...In the UK, 87% of grapes and oranges contain harmful pesticide cocktails
Guardian - 30-Sep-2021
Modern pesticides get inside plants so it's hard to avoid this chemical cocktail
Read more...Five-day fast plan increased anti-ageing biomarkers in normal weight humans
Lifespan.io (LEAF) - 01-Sep-2021
Water only fasting showed beneficial effects at all ages, but clinical guidance is necessary
Read more...Substituting 10% caloric intake to healthy food gains 48 extra minutes of life
Independent - 25-Aug-2021
Health burden in minutes of healthy life associated with the type of food
Read more...Despite nutrient reformulation targets, most companies sell unhealthy foods
Nuffield Department of Population Health - 04-Aug-2021
Food firms in UK failed to meet targets for reducing calories, sugar and salt in their products
Read more...Levels of fatty acids in blood predict death in older people
Lifespan.io (LEAF) - 26-Jul-2021
Myristic acid, benehic acid, and omega 3 increase lifespan; palmitoleic acid lowers lifespan
Read more...Vegans have lower levels of disease markers than meat-eaters
Healthline - 10-May-2021
Plant-based diet including lean meat can help improve beneficial markers as well
Read more...British diet can fuel heart disease risk in midlife adults
Independent - 23-Apr-2021
Limit traditional British diet like white bread, fruit juice, and sugar to avoid the risk of heart disease & death
Read more...Big dips in blood sugar can intensify your hunger cravings
Longevity Technology - 16-Apr-2021
Personalized healthy diet plan balancing blood sugar levels is the key to weight loss & overall healthspan
Read more...Selenium mimics methionine-restricted diet benefits for longevity
Neuroscience News - 30-Mar-2021
Prevents weight gain and extends healthspan in yeast and mammals without giving up on food
Read more...Genes may partly influence your eating habits, study finds
Science Daily - 19-Jan-2021
Dietary indices found heritable food and nutrient patterns among female twins
Read more...Time to hit the right balance in your diet
INVERSE - 17-Nov-2020
A good balance of various macronutrients can help you live longer
Read more...A soup and shake diet plan to combat type 2 diabetes
BBC - 01-Sep-2020
No drugs required - nearly half of patients reverse their diabetes
Read more...Seven things wrong in the Indian diet and lifestyle - a cardiologist's opinion
Times of India - 15-May-2020
It's not a surprise that India is considered as the world’s capital of diabetes
Read more...You are unlikely to gain long term benefits by sticking to a diet
New Scientist - 01-Apr-2020
Honeymoon period for these short-lived results are about six months
Read more...Nanoparticles containing curcumin can be a solution for Alzheimer's
Science Daily - 05-Mar-2020
Curcumin when encapsulated in nanoparticles, gets better absorbed
Read more...Eat like Japanese for a long healthy life
BBC Good Food - 11-Feb-2020
Healthy eating patterns and behaviors of the traditional Japanese diet
Read more...NHS warns the public of celebrity endorsed bogus diets
Guardian - 31-Dec-2019
There are no such things as 'quick fix' diets - don't get fooled by their looks
Read more...Technology Networks interviews Prof Tim Spector on nutrition and genetics
Technology Networks - 01-Nov-2019
Suggests that response to food is modifiable and has inter-individual variation
Read more...Healthy diet early in life and sustaining it more important
Max Planck Institute for Biology of Ageing - 21-Oct-2019
Reduced food intake in old mice has no beneficial effect on health and lifespan
Read more...Microbiome therapies can soon be personalized using a digestive tracker
NutraIngredients - 09-Oct-2019
Carbiotix and Food Marble partnered to correlate gut microbiome with digestive health data
Read more...Higher stroke risk observed in vegans and vegetarians
BBC - 05-Sep-2019
Cannot conclude it as a cause of high stroke risk yet, there's just an association
Read more...Dietary habits during middle age may lower disease risk in later life
MinnPost - 14-Aug-2019
The more you replace meat with plant-based food the more you live
Read more...Nutritionally similar foods affect gut bacteria differently
Medical News Today - 17-Jun-2019
Manipulation of gut microbiome with diet may lead to better health outcomes
Read more...Brain foods can improve memory and cognition
Harvard Health Publishing - 29-Apr-2019
These are the same foods that are good for your heart and blood vessels
Read more...Diets that cause most deaths around the world
BBC - 04-Apr-2019
Surprisingly, whole grains more important than fruit & veg
Read more...Researchers found that heart fat increased in obese people on crash diets
Telegraph - 02-Feb-2019
People suffering from heart diseases should consult their doctor before adopting a low-calorie diet
Read more...Studies failed to prove breakfast as the most important meal of the day
The Conversation (UK) - 31-Jan-2019
Skipping breakfast can help in losing weight, at least for some people
Read more...Wrong weight 'can cost four years of life'
BBC - 31-Oct-2018
Massive study confirms that being overweight dramatically shortens life expectancy
Read more...Soylent meal replacement gets UK launch
BBC - 18-Sep-2018
This drink was enriched with more nutrients to make it a valid alternative meal for people on the go
Read more...Healthy cooking not as expensive as people think
Independent - 11-Sep-2018
Fresh home-made vegetable soup is very easy to make and a lot cheaper than supermarket version
Read more...4 million UK adult experienced low or very low food security
Guardian - 05-Sep-2018
Poorest families cannot meet healthy food guidelines of the UK government
Read more...Lorcaserin safe but only modestly effective
NHS - 28-Aug-2018
This drug doesn’t cause any severe disorders but is almost entirely ineffective for weight loss
Read more...20-somethings not getting enough nutrients
NHS - 31-Jul-2018
11% to 50% of UK citizens under 30 years old are at risk of micronutrient deficiency
Read more...Why doughnut are like a drug addiction
Independent - 16-Jun-2018
High-fat and high-carb food trick the brain into thinking it has a higher energy value
Read more...Visceral fat dependent on gut bacteria
NHS - 30-May-2018
Bacteria respond to what we eat and then affect how fat is storaged
Read more...high intake of garlic was associated with a reduced risk of some cancers
NHS - 30-Apr-2018
Garlic may reduce cancer risk, improve cholesterol, and has health benefits
Read more...18% increase in NHS obesity admissions in a year
Independent - 04-Apr-2018
In 2016-17, 617,000 obesity-related NHS admissions occurred, mainly affecting women
Read more...Poor children now overweight, not underweight
Telegraph - 20-Mar-2018
A study shows poor children in Britain are now heavier than wealthy ones
Read more...High fat, high sugar diet makes the immune system more aggressive
ScienceDaily - 11-Jan-2018
Can lead to type 2 diabetes and vascular diseases such as stroke
Read more...UK most overweight country in Western Europe
BBC - 11-Nov-2017
Britain has the highest obesity rate in Western Europe, increasing health risks
Read more...Harder dieting may backfire and lead to bingeing
Diabetes.co.uk - 04-Oct-2017
University of Vermont study uncovers why dieters may relapse
Read more...Poor diet is a factor in one in five deaths globally
Guardian - 14-Sep-2017
Poor diet, second only to smoking, contributes to early death and longer years of ill health
Read more...Eating old food shortens lifespan in animals
New Scientist - 17-Feb-2017
Eating older organisms accelerates ageing, study shows
Read more...What Is The Alkaline Diet? Founder Is Facing Years In Prison
Medical Daily - 30-Jan-2017
How diet has little impact on blood acidity and cancer claims
Read more...Study explains how western diet leads to overeating and obesity
Medical Xpress - 11-Jan-2017
Western diet-induced obesity linked to elevated endocannabinoid signalling
Read more...Spice up your meals, live longer
Guardian - 29-Dec-2016
Spicy foods may slow tumour growth and reduce disease risk
Read more...Up carbs and cut down on protein to live longer
news.com.au - 30-Sep-2016
Low-protein, high-carb diet may extend lifespan by stimulating FGF21 hormone, according to new study
Read more...Men who marry smart women live longer
Indy100 - 22-Sep-2016
Professor Lawrence Whalley links intelligent wives to reduced dementia risk in men
Read more...4 Foods That Will Make You Live Longer
M2 - 20-Sep-2016
Key studies highlight how fish, spices, nuts, and seaweed can reduce inflammation and boost health
Read more...No evidence probiotics are beneficial for healthy adults
NHS - 12-May-2016
Copenhagen review finds insufficient evidence for probiotics' gut benefits
Read more...Spicy Foods May Help You Live Longer
GOOD - 24-Mar-2016
Weekly spicy food consumption can reduce the risk of death by up to 14%
Read more...Do Vegetarians Live Longer? Here’s What Science Says
Mic - 10-Feb-2016
Plant-based diets linked to lower mortality, with pescatarians showing the greatest benefit
Read more...Surge in obesity and diabetes could be linked to food additives
New Scientist - 09-Feb-2016
Emulsifiers in processed foods may disrupt gut health, potentially contributing diabetes
Read more...6 Foods To Eat Every Day For A Long Life
mindbodygreen - 28-Jan-2016
Boost health daily with Dr. Michael Greger's "Daily Dozen" essentials
Read more...A Personalized Diet, Better Suited to You
New York Times - 11-Jan-2016
Personalized nutrition: Unlocking how genetics and lifestyle shape our response to food
Read more...DNA Diet Coach Nutritional Genetic Test
Titanovo - 02-Dec-2015
Personalized nutrition insights, tailored to your DNA and diet
Read more...Believe you can lose weight and you can
Mint - 09-Sep-2015
Belief in genetic weight control linked to poorer health habits and higher BMI
Read more...MIND diet slows brain aging
NHS - 06-Aug-2015
Boost brain health and reduce aging with a blend of the Mediterranean and DASH diets
Read more...What people who live longest eat
Washington Post - 27-Apr-2015
Unlock the secrets to longevity with Dan Buettner
Read more...
