Join the club for FREE to access the whole archive and other member benefits.

Diets that cause most deaths around the world

Surprisingly, whole grains more important than fruit & veg

04-Apr-2019

Key points from article :

Study looks at poor quality diets damaging hearts and causing cancer.

Global Burden of Disease Study assesses how people are dying around the world.

Diets causing the most deaths are:

1. Too much salt

2. Too few whole grains

3. Too little fruit

Also low levels of nuts, seeds, vegetables and omega-3.

Vast majority of diet-related deaths were because of cardiovascular disease.

Cancers and type 2 diabetes made up the rest of the diet-related deaths.

Five fruit and veg a day could take up 52% of household income in poorer countries.

The study was published in The Lancet.

Mentioned in this article:

Click on resource name for more details.

Christopher Murray

Director of the Institute for Health Metrics and Evaluation (IHME) at the University of Washington.

The Lancet

Medical journal covering general medicine

Topics mentioned on this page:
Diet, Heart Disease
Diets that cause most deaths around the world