Key points from article :
Dan Buettner’s book “The Blue Zones Solution: Eating and Living Like the World’s Healthiest People.”
He has been talking to centenarians, studying their genetics and examining their diets.
What people who live longest eat
Unlock the secrets to longevity with Dan Buettner
27-Apr-2015
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
The Blue Zones Solution is the ultimate blueprint for a healthy, happy life written by Dan Buettner
Read full article on Washington Post website written by Nancy Szokan
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Diet and Nutrition
