The staggering cost of Britain’s food habits
The Guardian - 15-Nov-2024How unhealthy diets are crippling the nation's health, economy, and future
Diet
Diet News
Over 90% of honey from UK retailers fails authenticity checks for purity
The Guardian - 09-Nov-2024Industry groups call for better testing methods; EU supports stronger checks
Ultra-processed foods like packaged snacks and sugary cereals may speed up ageing
Newsweek - 06-Nov-2024Foods with high sugar, salt, and processing disrupt metabolism and gut health
Want to live longer? Staying active and eating healthy can help
Live Forever Club - 02-Nov-2024Keeping these habits high, or even improving them over time, can lead to a longer life
Scurvy re-emerges in Australia due to processed foods and high cost of living
Sky News - 23-Oct-2024Proper nutrition, especially fruits and vegetables, remains key to prevent Scurvy
Diet Resources
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How Not to Age
Book by Dr. Michael Greger unveils evidence-based science to slow the effects of ageing
Longevity Scientist Critiques Mike Israetel’s "Exercise Scientist Critiques"
Matt and Nick react to Mike Israetel's views on anti-ageing strategies
Is Longevity Genetic?
Nutrition Facts podcast explores how genetics play a minor role in longevity compared to lifestyle and environmental factors
Diet Blog Posts
11-Feb-2019
Reducing Fat Percentage - diet v exercise
Low body fat percentage doesn't need a low fat diet
26-Oct-2017
Water - No Need To Overdo It
Poor hydration is one thing, but it's not necessary to clutch a bottle of water everywhere you go
16-Dec-2014
Eat or recharge? Soylent doesn’t go far enough for me
Could an artificial stomach provide all of our energy and nutritional needs in the future?
20-Nov-2014
Too much of a good thing? More than a glass of milk increases chance of death
Milk may be good for the bones, but its D-galactose content might accelerate ageing
