A Silent Fire: The Story of Inflammation, Diet, and Disease

A riveting investigation of inflammation written by gastroenterologist Shilpa Ravella

How Not to Age

Book by Dr. Michael Greger unveils evidence-based science to slow the effects of ageing

Longevity Scientist Critiques Mike Israetel’s "Exercise Scientist Critiques"

Matt and Nick react to Mike Israetel's views on anti-ageing strategies

In Defense of Food

An Eater's Manifesto, book written by Michael Pollan

Is Longevity Genetic?

Nutrition Facts podcast explores how genetics play a minor role in longevity compared to lifestyle and environmental factors

Nutrition Facts

Non-commercial, science-based public service provided by Michael Greger, MD, FACLM

Ani Biome

Club discount available - click here

Longevity-driven start-up that creates daily rituals for gut microbiome health management

The Longevity Diet

A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction

Eatwell Guide

How much of what we eat overall should come from each food group to achieve a healthy, balanced diet

Misfits

Club discount available - click here

Plant powered protein bars, powder and health supplements

GoodFoodDelivered

Club discount available - click here

One of UK's leading retailer of nuts, dried fruit and other healthy snacks

The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

The Blue Zones Solution is the ultimate blueprint for a healthy, happy life written by Dan Buettner

How Not To Die

Book written by Michael Greger and Gene Stone discovers the foods scientifically proven to prevent and reverse disease

Unsavory Truth: How Food Companies Skew the Science of What We Eat

America’s leading nutritionist, Marion Nestle, exposes how the food industry corrupts scientific research for profit

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Revolutionary bulletproof plan and approach to anti-aging written by Dave Asprey

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

A book about food and nutrition written by Tim Spector

The Diet Myth

The Real Science Behind What We Eat by Professor Tim Spector

Johanna Hignett

Consultant Nutritionist

Marvellous Superfood

Small batch producer of superfoods and protein powders

Food as Medicine Masterclass

04-Oct-2021

Dr. William Li explains how specific foods can activate health defense systems

Scientific Advisory Committee on Nutrition (SACN)

Advises on nutrition and related health matters. It advises Public Health England and other UK government organisations

How the chocolate bar became a million dollar idea

Soylent

Meal replacement products.

Longevity Toxins and How To Beat Them

FREE Ask me anything with Sergey Young and Kris Verburgh, M.D.

L-Nutra

Company that develops and produces fasting-mimicking diet products.

The Centre for Diet and Activity Research (CEDAR)

Part of the MRC Epidemiology Unit at the University of Cambridge.

Fudgy No-Bake Brownies Recipe

Delicious and nutritious brownies from NutritionFacts.Org - so you know they're good for you!

Nutritional Insight

Consultancy specialised in nutrition and biomedical science.

Desert Farms

Producers of camel milk in California.

The Vegan Society

Company for helping people to decide if they want go vegan.