How To Live Forever Creations

Longevity Week 2025 - UK program of events organised by Longevity Forum

The Longevity Show - The global event empowering everyone to live longer, better – now (London, UK)

Will Exercise Slow the Rate that I’m Ageing? - Part of BSRA Online Public Seminar Series with Professor Steve Harridge as a speaker (FREE)

How To Live Forever Audio

A Thermostat for Your Body Fat - Longevity Roadmap Podcast Episode-Stephan J. Guyenet and Dr. Buck Joffrey discuss the science of body fat regulation

Doctor Mortgaged House For $150k To Prove Longevity Drug Works - Optispan podcast episode - Brad Stanfield discusses his journey from GP to longevity leader

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair - The Huberman Lab podcast-David Sinclair explores the cellular and molecular drivers of ageing

Peter Ottsjö: Let’s stay young forever! - Peter Ottsjö explores the history and latest advancements in longevity science

Recent Study on Ultra Processed Foods (UPFs) - You: The Owner's Manual Podcast -EP 1,252B -Jacob Teitelbaum discusses the results of a recent study on ultra-processed foods

Scientist Reacts: Why Megadosing Creatine Is A Waste Of Time - Optispan podcast episode - Scientist Reveals Why High-Dose Creatine Isn’t Worth It

The Habits of Healthy Aging with Dr. Kate Wolin - Longevity Roadmap Podcast- Dr. Kate Wolin on building habits for healthy ageing

Ultra-Processed Foods: Concerns, Controversies, and Exceptions - NutritionFacts.org Podcast- Michael Greger examines the impact of ultra-processed foods

How To Live Forever Books

Aging While Black - A Radical Reimagining of Aging and Race in America written by Raymond A. Jetson -

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body - Book by Michael Matthews -

Dementia Prevention - Mitchell and Emily Clionsky writing about Using Your Head to Save Your Brain -

Designer Evolution: A Transhumanist Manifesto - A book about transhumanism written by Simon Young -

Hacking Humanity - How technology can save your health and your life written by Lara Lewington -

Healthy Aging - A Lifelong Guide to Your Well-Being written by Andrew Weil -

Healthy to 100 - Lessons on ageing from the world’s healthiest countries, written by Ken Stern -

How To Live Longer and Feel Better - Linus Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health -

The Longevity Book - The Science of Aging, the Biology of Strength, and the Privilege of Time, written by Cameron Diaz and Sandra Bark -

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Book of healthy, flavorful recipes specifically designed for athletes by Michael Matthews -

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body - Book by Michael Matthews. -

Ultra-Processed People - Why We Can't Stop Eating Food That Isn't Food written by Chris van Tulleken -

How To Live Forever Videos

A Thermostat for Your Body Fat - Longevity Roadmap Podcast Episode-Stephan J. Guyenet and Dr. Buck Joffrey discuss the science of body fat regulation

Doctor Mortgaged House For $150k To Prove Longevity Drug Works - Optispan podcast episode - Brad Stanfield discusses his journey from GP to longevity leader

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair - The Huberman Lab podcast-David Sinclair explores the cellular and molecular drivers of ageing

Peter Ottsjö: Let’s stay young forever! - Peter Ottsjö explores the history and latest advancements in longevity science

Scientist Reacts: Why Megadosing Creatine Is A Waste Of Time - Optispan podcast episode - Scientist Reveals Why High-Dose Creatine Isn’t Worth It

The Habits of Healthy Aging with Dr. Kate Wolin - Longevity Roadmap Podcast- Dr. Kate Wolin on building habits for healthy ageing

Ultra-Processed Foods: Concerns, Controversies, and Exceptions - NutritionFacts.org Podcast- Michael Greger examines the impact of ultra-processed foods

How To Live Forever Organisations

Blueprint - World's best evidence-based protocols for diet, exercise, sleep, skincare, and more

Health & Her - Online menopause clinic and supplements and product for women in menopause

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