How To Live Forever Creations

Dr. Peter Attia: Training, Eating & Optimizing To Live Longer And Healthier In 2025 - Matt and Peter Attia discuss strategies to enhance both healthspan and lifespan

How the food you eat affects your gut - Shilpa Ravella - Shilpa Ravella Explores the Impact of Diet on Gut Health

The Science and Technology of Growing Young - Sergey Young talks about his new book at this London Futurists online event

How To Live Forever Books

100 Days to a Younger Brain - Maximize Your Memory, Boost Your Brain Health, and Defy Dementia, a book written by Sabina Brennan -

A Silent Fire: The Story of Inflammation, Diet, and Disease - A riveting investigation of inflammation written by gastroenterologist Shilpa Ravella -

Alive Until You’re Dead - How to fully embrace your life written by Susan Moon -

Blueprint: How DNA Makes Us Who We Are - Book by behavioral geneticist Robert Plomin, first published in 2018 by the MIT Press -

Breath - Historical, scientific and personal examination of breathing, written by James Nestor -

Deep Nutrition - Book about why your genes need traditional food written by Catherine Shanahan -

Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life - Self-help book written by Dave Asprey -

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life - Book by Max Lugavere and Paul Grewal -

Glucose Revolution - The Life-Changing Power of Balancing Your Blood Sugar written by biochemist Jessie Inchauspé -

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar-Your Brain’s Silent Killers - Book written by David Perlmutter and Kristin Loberg -

Ikigai: The Japanese Secret to a Long and Happy Life - Internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy -

Longevity Guidebook - A guide How to Slow, Stop, and Reverse Aging and NOT Die from Something Stupid, written by Peter Diamandis -

Spring Chicken: Stay Young Forever (or Die Trying) - Self-help book written by Bill Gifford -

The End of Alzheimer’s Program - The First Protocol to Enhance Cognition and Reverse Decline at Any Age written by Dale Bredesen -

The Food Hourglass - Book about weight loss and longevity written by Kris Verburgh -

The Longevity Paradox - Book about new approaches of healthy ageing written by Dr Steven Gundry -

The Longevity Solution - Rediscovering Centuries-Old Secrets to a Healthy, Long Life with James DiNicolantonio -

The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life - Book about aging written by Michael Roizen -

The Science of Living Longer - A Comprehensive Guide to longevity written by Dr Rer Nat Thomas Spaeter -

The Search for the Perfect Protein - The Key to Solving Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis, book written by Dr David Minkoff -

The Transhumanist Reader - Classical and Contemporary Essays on the Science, Technology, and Philosophy of the Human Future written by Max More -

YOU: The Owner’s Manual - An Insider’s Guide to the Body That Will Make You Healthier and Younger, a book written by Michael Roizen -

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