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How To Live Forever

How To Live Forever News

Andrew Steele's 9 tips on living a longer, healthier life

BBC Science Focus - 31-Mar-2024

The author of Ageless doesn't fall for the faddish approaches to slowing ageing but recommends things that actually work

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Researchers discovered eight things you can do to potentially live longer

Live Forever Club - 23-Feb-2024

Study highlights the power we have to improve our longevity through everyday choices.

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Bowel cancer on the rise in young adults: Blame the lifestyle

Independent - 29-Jan-2024

Linked to unhealthy habits like smoking, drinking, and eating too much red meat

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Socialize, sweat, eat right: your lifestyle guide to delaying dementia

HuffPost - 08-Jan-2024

New study finds 15 hidden risks and protective lifestyle habits of early dementia

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Your daily choices, whether at the gym or in your meals, can redefine your age

Live Forever Club - 15-Dec-2023

Cellular senescence can be significantly mitigated by a holistic lifestyle

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How To Live Forever Resources

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The Longevity Code

Amazon

Book by Kris Verburgh speaks about how to Slow Down the Aging Process and Live Well for Longer Secrets from the Leading Edge of Science

Outlive: The Science and Art of Longevity

Amazon

Book about longer and healthier life written by Peter Attia

The Death of Death

Amazon

Book about ageing and death written by José Luis Cordeiro and David Wood

AMA: Lifestyle Strategies for Longevity and Peak Performance

11-Dec-2020

Sergey Young hosts an online talk about longevity with Mickra Hamilton and Sourav Sinha

Smart Ageing Summit

08-Jul-2023

Enhance your health span and longevity with these expert talks organized by Oxford Longevity Project

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How To Live Forever Blog Posts

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

Top 5 life extension books of 2019
16-Dec-2019

Top 5 life extension books of 2019

What do you buy for someone who wants to live forever?

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