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How To Live Forever

How To Live Forever News

Biohacker couple’s blueprint for longevity: aiming for 150 years

Biohacker couple’s blueprint for longevity: aiming for 150 years

Independent - 01-Oct-2024

Discover the rigorous daily routine fuelling their quest for a long, healthy life

Dementia: the power of early prevention, effective intervention, and care

Dementia: the power of early prevention, effective intervention, and care

Live Forever Club - 05-Sep-2024

New research adds vision loss and high cholesterol to dementia risk factors

Surprising reveal: Mobile phones don’t raise cancer risk after all

Surprising reveal: Mobile phones don’t raise cancer risk after all

The Guardian - 03-Sep-2024

Findings cover brain and head cancers, hinting mobile phones might be safe

Scientists warn: longevity secrets from centenarians may mislead

Scientists warn: longevity secrets from centenarians may mislead

The Guardian - 24-Aug-2024

Experts say luck and genetics, not lifestyle, are key to living past 100

Delaying diabetes onset through lifestyle changes improves long-term health

Delaying diabetes onset through lifestyle changes improves long-term health

Independent - 09-Jul-2024

Even a few years of maintaining prediabetic status can positively impact health

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How To Live Forever Resources

Click on resource name for more details.

Sod 60!

Amazon

Book from the Sod series about living well in sixties written by Muir Gray and Claire Parker

Sod 70!

Amazon

Book from the Sod series about living well in seventies written by Muir Gray

The Blue Zones

Amazon

Book from the Blue Zone series with lessons for living longer from the people who've lived the longest written by Dan Buettner

THE BLUE ZONES: Secrets for Living Longer

Dan Buettner unveils a new Blue Zone in The Blue Zones

This Book Could Save Your Life

Amazon

A myth-busting, scientifically proven guide to making you live longer and live healthier written by Graham Lawton

More How To Live Forever resources

How To Live Forever Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

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