Living longer depends on lifestyle choices, not just luck or genetics
Fortune - 29-Dec-2024Avoiding unhealthy habits like smoking and drinking too much ensures better health
How To Live Forever
How To Live Forever News
6 habits to live longer according to longevity expert Dr. Michael Roizen
Business Insider - 25-Dec-2024Walking, healthy food, and staying social can help you live longer and healthier
Longevity treatments need to match age-specific needs
Live Forever Club - 24-Dec-2024Tailored approach improves healthspan and quality of life across all ages
Will ageing soon become preventable? New drugs and therapies might help us live longer
BBC Science Focus - 21-Dec-2024Drugs like rapamycin and senolytics extend lifespans in mice
Biohacker couple’s blueprint for longevity: aiming for 150 years
Independent - 01-Oct-2024Discover the rigorous daily routine fuelling their quest for a long, healthy life
How To Live Forever Resources
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The Rejuvenation Solution
Book by Robert D. Willix Jr. on Age in Reverse - 7 Proven Medical Breakthroughs That Prevent Disease and Make You Feel Years Younger
Transcend: Nine Steps to Living Well Forever
This easy-to-follow program written by Ray Kurzweil will help you transcend the boundaries of your genetic legacy and live long enough to live forever
Don’t Die: The Man Who Wants to Live Forever
Bryan Johnson, a wealthy entrepreneur, puts his body and fortune on the line to defy ageing and extend his life beyond all known limits
How To Live Forever Blog Posts
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
31-Jul-2023
Choosing supplements - why all supplements are not the same
When selecting a supplement, price is not the sole determining factor
20-Dec-2022
Being a bit of a Grinch may help you live longer
Heart attack cases peak on Christmas Day and New Year’s Day
16-Jun-2022
Exhibitor highlights from Health Optimisation Summit 2022
I spoke with providers of supplements, CBD, trackers, drinks, and health apps
09-Jun-2022
Speaker highlights from Health Optimisation Summit 2022
Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm
