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How To Live Forever

How To Live Forever News

What the tsimane can teach us about heart health: Lessons from a forager-horticulturalist society

What the tsimane can teach us about heart health: Lessons from a forager-horticulturalist society

Live Forever Club - 25-Jul-2025

Their active lifestyle and diet keep their arteries flexible

Why you might age faster depending on where you live

Why you might age faster depending on where you live

BBC Science Focus - 15-Jul-2025

Surprisingly, people in Mediterranean countries age faster than those in northern and western Europe

A million lives at risk from smoking, drinking and obesity in England

A million lives at risk from smoking, drinking and obesity in England

Independent - 27-Jun-2025

Triple lifestyle threat may slash 20 years off life and strain NHS, experts warn

Luxury homes add ‘longevity rooms’ as healthspan becomes a status symbol

Luxury homes add ‘longevity rooms’ as healthspan becomes a status symbol

Financial Times (FT) - 07-May-2025

Biohacking tech is reshaping high-end homes with a focus on ageing well, not just living longer

The truth about immune boosting: what really works?

The truth about immune boosting: what really works?

BBC - 09-Feb-2025

From cold water swims to vitamin pills, science separates fact from fiction on immunity

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How To Live Forever Resources

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How To Live Forever Or Die Trying: On The New Immortality

Amazon

Book answering questions about the prospect of eternal life written by Bryan Appleyard

The Circadian Code

Amazon

Diet book written by Satchin Panda

Age Proof

Amazon

The New Science of Living a Longer and Healthier Life, written by Rose Anne Kenny

Radical Longevity

Amazon

The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging, written by Ann Louise Gittleman

Aging While Black

Amazon

A Radical Reimagining of Aging and Race in America written by Raymond A. Jetson

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How To Live Forever Blog Posts

Christmas Gift Ideas for Longevity Enthusiasts
12-Dec-2025

Christmas Gift Ideas for Longevity Enthusiasts

5 low-cost gifts for anyone who wants to live a longer, healthier life

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

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