What the tsimane can teach us about heart health: Lessons from a forager-horticulturalist society
Live Forever Club - 25-Jul-2025Their active lifestyle and diet keep their arteries flexible
How To Live Forever
How To Live Forever News
Why you might age faster depending on where you live
BBC Science Focus - 15-Jul-2025Surprisingly, people in Mediterranean countries age faster than those in northern and western Europe
A million lives at risk from smoking, drinking and obesity in England
Independent - 27-Jun-2025Triple lifestyle threat may slash 20 years off life and strain NHS, experts warn
Luxury homes add ‘longevity rooms’ as healthspan becomes a status symbol
Financial Times (FT) - 07-May-2025Biohacking tech is reshaping high-end homes with a focus on ageing well, not just living longer
The truth about immune boosting: what really works?
BBC - 09-Feb-2025From cold water swims to vitamin pills, science separates fact from fiction on immunity
How To Live Forever Resources
Click on resource name for more details.
The Longevity Show
26-Jun-2026
The global event empowering everyone to live longer, better – now (London, UK)
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
The Huberman Lab podcast-David Sinclair explores the cellular and molecular drivers of ageing
How To Live Longer and Feel Better
Linus Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health
The Longevity Book
The Science of Aging, the Biology of Strength, and the Privilege of Time, written by Cameron Diaz and Sandra Bark
How To Live Forever Blog Posts
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
20-Dec-2022
Being a bit of a Grinch may help you live longer
Heart attack cases peak on Christmas Day and New Year’s Day
16-Jun-2022
Exhibitor highlights from Health Optimisation Summit 2022
I spoke with providers of supplements, CBD, trackers, drinks, and health apps
09-Jun-2022
Speaker highlights from Health Optimisation Summit 2022
Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm
16-Dec-2019
Top 5 life extension books of 2019
What do you buy for someone who wants to live forever?
