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How To Live Forever

How To Live Forever News

Eat well, move well, live well: Healthy habits add five years to your life

The Guardian - 30-Apr-2024

Lifestyle choices reduces genetic risk of early death by 62%

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Andrew Steele's 9 tips on living a longer, healthier life

BBC Science Focus - 31-Mar-2024

The author of Ageless doesn't fall for the faddish approaches to slowing ageing but recommends things that actually work

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Researchers discovered eight things you can do to potentially live longer

Live Forever Club - 23-Feb-2024

Study highlights the power we have to improve our longevity through everyday choices.

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Bowel cancer on the rise in young adults: Blame the lifestyle

Independent - 29-Jan-2024

Linked to unhealthy habits like smoking, drinking, and eating too much red meat

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Socialize, sweat, eat right: your lifestyle guide to delaying dementia

HuffPost - 08-Jan-2024

New study finds 15 hidden risks and protective lifestyle habits of early dementia

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How To Live Forever Resources

Click on resource name for more details.

Why We Die

Amazon

The New Science of Aging and the Quest for Immortality, a book written by Venki Ramakrishnan

This Book May Save Your Life

Amazon

Everyday Health Hacks to Worry Less and Live Better, a book written by Karan Rajan

The Longevity Code

Amazon

Book by Kris Verburgh speaks about how to Slow Down the Aging Process and Live Well for Longer Secrets from the Leading Edge of Science

Outlive: The Science and Art of Longevity

Amazon

Book about longer and healthier life written by Peter Attia

The Death of Death

Amazon

Book about ageing and death written by José Luis Cordeiro and David Wood

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How To Live Forever Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

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