Biohacker couple’s blueprint for longevity: aiming for 150 years
Independent - 01-Oct-2024Discover the rigorous daily routine fuelling their quest for a long, healthy life
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Discover the rigorous daily routine fuelling their quest for a long, healthy life
New research adds vision loss and high cholesterol to dementia risk factors
Findings cover brain and head cancers, hinting mobile phones might be safe
Experts say luck and genetics, not lifestyle, are key to living past 100
Even a few years of maintaining prediabetic status can positively impact health
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Book from the Sod series about living well in sixties written by Muir Gray and Claire Parker
Book from the Blue Zone series with lessons for living longer from the people who've lived the longest written by Dan Buettner
A myth-busting, scientifically proven guide to making you live longer and live healthier written by Graham Lawton
Adrian reports back from a day of interesting talks in Oxford
When selecting a supplement, price is not the sole determining factor
Heart attack cases peak on Christmas Day and New Year’s Day
I spoke with providers of supplements, CBD, trackers, drinks, and health apps
Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm