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How To Live Forever

How To Live Forever News

Biohacker couple’s blueprint for longevity: aiming for 150 years

Independent - 01-Oct-2024

Discover the rigorous daily routine fuelling their quest for a long, healthy life

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Dementia: the power of early prevention, effective intervention, and care

Live Forever Club - 05-Sep-2024

New research adds vision loss and high cholesterol to dementia risk factors

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Scientists warn: longevity secrets from centenarians may mislead

The Guardian - 24-Aug-2024

Experts say luck and genetics, not lifestyle, are key to living past 100

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Delaying diabetes onset through lifestyle changes improves long-term health

Independent - 09-Jul-2024

Even a few years of maintaining prediabetic status can positively impact health

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Eat well, move well, live well: Healthy habits add five years to your life

The Guardian - 30-Apr-2024

Lifestyle choices reduces genetic risk of early death by 62%

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How To Live Forever Resources

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LongeCity

Open public forum for information and discussion and a repository for relevant information

The Great Age Reboot

Amazon

A book about cracking the longevity code for a younger tomorrow, written by Michael Roizen

Optispan Podcast

Longevity podcast with Matt Kaeberlein

Why We Die

Amazon

The New Science of Aging and the Quest for Immortality, a book written by Venki Ramakrishnan

This Book May Save Your Life

Amazon

Everyday Health Hacks to Worry Less and Live Better, a book written by Karan Rajan

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How To Live Forever Blog Posts

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

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