Sitting at work all day can shorten your lifespan, even if you're healthy otherwise
Live Forever Club - 28-Jan-2024Regular exercise in your free time is the ultimate weapon against early death
Work
Work News
UK survey finds no mental health boost from workplace well-being initiatives
New Scientist - 10-Jan-2024Research urged to shift focus to workload, hours, and management style
Working 55+ hours a week killed 745,000 people a year
BBC - 17-May-2021Working overtime, only to die early - long working hours may increase your risk of stroke & heart disease
Research experts suggest: work longer to live longer
Stuff - 16-Feb-2021Healthy job or having a purpose in life at retirement age can help you lead a longer life
Burnout due to chronic workplace stress will make your heart beat irregularly
Huffington Post - 14-Jan-2020Don't fall into unhealthy habits, have a reliable support system
Work Resources
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The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work
Book about work and success by Vishen Lakhiani
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