New soft robotic shorts for effortless walking and jogging
New Atlas - 22-Nov-2024WalkON device promises to improve walking efficiency by 18%, especially for older adults
Healthy Ageing
Healthy Ageing News
Men and women age differently based on their relationship status
Live Forever Club - 02-Sep-2024Social isolation also reduces the chances of ageing successfully
Feeling good mentally helps you stay healthier and live longer
PsyPost - 22-Jul-2024Lifestyle choices like being active, not smoking, and eating cheese improve health
Midlife inflammation, even in healthy people, slows down walking speed in later life
Live Forever Club - 21-Jun-2024The longer the inflammation lasted, the slower the walking speed became
Healthy lifestyles reduce mortality risk in people with or without multimorbidity
Live Forever Club - 07-Jun-2024Benefits are seen with high physical activity, healthy diets, and non-smoking
Healthy Ageing Resources
Click on resource name for more details.
Sod it! Eat Well
Book from the Sod series about Healthy Eating in Your 60s, 70s and Beyond written by Muir Gray and Anita Bean
Sod Sitting, Get Moving!
Book from the Sod series about Getting Active in Your 60s, 70s and Beyond written by Muir Gray and Diana Moran
Sod 60!
Book from the Sod series about living well in sixties written by Muir Gray and Claire Parker
Healthy Ageing Blog Posts
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