Women live longer but show more frailty at very old ages
Live Forever Club - 23-Oct-2025Centenarians of both sexes showed better balance in inflammation
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Centenarians of both sexes showed better balance in inflammation
Wegovy maker faces leadership overhaul after dispute with its largest shareholder
Natural compounds may help keep our bodies healthier for longer
NUS trials test exercise, supplements, and multivitamins to slow biological ageing in adults
Microdosing tirzepatide raised heart rate and lowered sleep quality for the longevity enthusiast
It offers a simple, natural way to support better metabolic health
Study reveals how different sleep patterns shape mood, memory, and brain function
Air pollution may cause 10–20% of frailty cases; secondhand smoke raises risk by ~60%
NMN can now be sold as a supplement, paving the way for anti-aging products
Strong, lasting relationships can reduce inflammation and keep the body biologically younger
Being active cut death risk by 21%, while stress and moodiness were tied to shorter life
Even light drinking raises dementia risk, genetic evidence shows no protective effect
Oura doubles valuation to $10.9B after selling 5.5M rings and projecting $1B+ revenue in 2025
Study finds 500 mg cocoa extract lowered hsCRP, a key heart disease risk marker, by 8% yearly
Research suggests D3 could offer stronger immune support than D2, despite both boosting vitamin D
Low-dose aspirin after surgery shows strong benefit for patients with specific tumour mutations
Study ties high UPF intake to raised hs-CRP levels, a key marker for heart disease
Review shows machine learning misses over half of high-risk patients, echoing flaws of older tools
Poor sleep raises dementia risk by 40% and accelerates brain aging by 3.5 years
Older adults who eat breakfast late face higher mortality and health complications
This research suggests saliva-based DNA markers could help track recovery
The study suggests eggs can safely fit into heart-healthy diets
Daily bursts slash heart disease risk and boost longevity, study shows
These drugs could provide a powerful new option for millions worldwide
Eating more bananas, spinach, and avocados may cut heart risks and deaths by 24%