Proper hydration in middle age may help slow biological ageing
Live Forever Club - 19-Feb-2025Middle-aged adults with serum sodium above 142 mmol/L age faster
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Biohacker injects ketamine to track brain changes in real time
UNILAD - 19-Feb-2025Johnson's experiment shows ketamine briefly rewires the brain
Europe’s first 100m consumer health fund targets proactive care revolution
Longevity Technology - 18-Feb-2025naturalX backs startups reshaping wellness and prevention
Smart pyjamas offer a breakthrough in sleep monitoring
Independent - 18-Feb-2025Innovative wearable tracks sleep patterns with precision, making at-home diagnosis easier than ever
Living alone makes people feel younger but ages their bodies faster
Live Forever Club - 12-Feb-2025People who stay connected with friends and family stay healthier as they get older
Just 5 minutes of weekly exercise can help your mental health
Live Forever Club - 12-Feb-2025Best results at 15 hours weekly, but any activity makes a difference
Weight-loss drug semaglutide shows promise in reducing alcohol consumption
The Guardian - 12-Feb-2025Early clinical trial finds the medication curbs cravings and cuts heavy drinking
The truth about immune boosting: what really works?
BBC - 09-Feb-2025From cold water swims to vitamin pills, science separates fact from fiction on immunity
Omega-3, vitamin D, and exercise slow biological ageing
Live Forever Club - 05-Feb-2025Omega-3 had the most impact, but all three together worked best
AI takes on breast cancer: NHS launches landmark screening trial
BBC - 04-Feb-2025AI-powered screenings could transform breast cancer diagnosis in the UK
Unlocking the power of NAD: A new key to slowing ageing
Medical News Today - 01-Feb-2025Mitochondrial NAD reservoirs may hold the key to ageing and therapy
A longevity expert’s top 4 daily supplements for healthy ageing
Business Insider - 01-Feb-2025Dr. Eric Verdin shares how key nutrients may support brain, heart, and muscle health
Nicotinamide riboside lowers an Alzheimer’s biomarker but no cognitive boost
Live Forever Club - 31-Jan-2025It was safe and well-tolerated, and participants walked more while taking it
How your diet shapes the speed of ageing
Neuroscience News - 30-Jan-2025Food, genes, and lifestyle drive biological ageing in young adults
Nucleus brings whole-genome health testing to the masses
Longevity Technology - 30-Jan-2025Cutting-edge DNA analysis provides affordable, real-time health insights
The cost of eating healthy in the UK
Sky News - 29-Jan-2025Why nutritious food remains out of reach for the nation’s poorest families
Prostate cancer becomes UK’s most common cancer amid calls for screening
Independent - 28-Jan-2025Rising diagnoses spark debate over national testing and healthcare inequalities
The power of movement: why staying active is the key to healthy ageing
EurekAlert! - 27-Jan-2025Boost health, prevent disease, and thrive in later years with regular activity
Exercise can slow down brain ageing and protect your memory
Live Forever Club - 22-Jan-2025Exercise helps maintaining gene activity and preventing cognitive decline
Stronger bodies, longer lives for cancer patients
The Guardian - 22-Jan-2025Fitness and muscle strength linked to better survival rates
Breaking barriers: the path to living to 150
Mirror - 22-Jan-2025How cutting-edge medicine and lifestyle changes are redefining the future of ageing
Hidden fat, hidden risks: the link between muscle fat and heart disease
Independent - 21-Jan-2025New research links intermuscular fat to heart risks, independent of BMI
101-year-old Ruth Goldberg Jaskow shares tips on longevity
Business Insider - 21-Jan-2025A positive attitude, gratitude, and relationships are key to her longevity
Drugs like Ozempic and Wegovy lower risks for 42 conditions but increase risks for 19 others
New Scientist - 20-Jan-2025Approved uses are beneficial, but risks for off-label uses remain uncertain
Calorie labelling on menus cuts food choices by 11 calories per meal
Sky News - 17-Jan-2025Some worry it could upset people with eating disorders
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