Playing tennis may help you live almost 10 years longer
HuffPost - 03-Jul-2025Tennis outperformed many other sports for lifespan gains
How To Live Forever News
Digital biomarkers can track your biological age using wearables and phones
Live Forever Club - 28-Jun-2025These easy tools could help people spot health risks early
A million lives at risk from smoking, drinking and obesity in England
Independent - 27-Jun-2025Triple lifestyle threat may slash 20 years off life and strain NHS, experts warn
Caffeine's cellular secret: how your morning brew may boost longevity
Newsweek - 25-Jun-2025Caffeine activates energy-sensing proteins that help cells fight stress and age more healthily
Blood tests can predict frailty risk in older adults through biomarkers
Live Forever Club - 24-Jun-2025Most studies used simple analyses without adjusting for confounding factors
Being unmarried or widowed may speed up biological ageing
Live Forever Club - 24-Jun-2025Marriage may protect health through social and emotional support
Not moving enough or overdoing it both speed up how fast your brain gets old
Live Forever Club - 24-Jun-2025Moderate physical activity made brains biologically younger
New fat-burning pill offers alternative to weight-loss injections
Independent - 24-Jun-2025Fat-burning pill preserves appetite and muscle; safe in early trials
Tobacco exposure caused over 7 million deaths globally in 2023, study finds
The Guardian - 24-Jun-2025Global tobacco deaths rose 24.4% since 1990, costing $4.3B in 5 poorer nations
Biological age tests: science or hype?
The Conversation (UK) - 24-Jun-2025Costly DNA tests claim to reveal your true age, but their personal value remains uncertain
Why older adults feel less thirsty and face high dehydration risks
Buck Institute - 24-Jun-2025Understanding this may help develop new ways to keep adults hydrated
How well are you ageing? This new blood test might just tell you
Live Forever Club - 22-Jun-2025Eating well and staying active keeps your score higher and helps you live better
Nightmares may accelerate ageing and raise risk of early death, study finds
New Scientist - 22-Jun-2025Weekly nightmares triple death risk and speed up ageing by 40%
NHS to sequence DNA of all newborns in groundbreaking genomic health plan
BBC - 21-Jun-2025Plan to map all babies' DNA by 2030; aims to spot 7,000 rare diseases with early interventions
Headspace enters direct therapy market with nationwide, insurance-covered care
Fierce Healthcare - 17-Jun-2025Headspace now offers licensed video therapy sessions in all 50 states
Healthy eating plan shows promise in delaying dementia onset
SciTechDaily - 08-Jun-2025MIND diet may reduce dementia risk by 25%, especially with long-term improvements
Difficult relationships can speed up biological ageing and harm health deeply
Live Forever Club - 05-Jun-2025Having too many bad connections can hurt your body and mind
Diabetes and weight loss drugs may raise risk of eye damage in older patients
The Guardian - 05-Jun-2025Study links GLP-1 drugs to higher risk of macular degeneration in diabetics over 60
Taurine may not be the anti-ageing molecule once thought
New Scientist - 05-Jun-2025Taurine levels rose 27% in men and 72% in female monkeys with age, challenging ageing theories
Regular exercise after chemotherapy helps colon cancer patients live longer
BBC - 02-Jun-2025Scientists believe exercise helps control inflammation, hormones, and immunity
RISE 2025 launches global vision for healthier, longer lives
Longevity India - 30-May-2025Experts drive science and tech to boost healthy ageing and personalized longevity care
Sleep disorders may double risk of dementia
Sky News - 29-May-2025Poor sleep linked to higher chances of Alzheimer’s and Parkinson’s, even without genetic risk
People living near oceans live slightly longer due to better air
News Medical - 29-May-2025Urban areas near lakes show lower life expectancy, while rural ones show higher
Eating for strength and sanity: How flavonoid-rich foods can power healthy ageing
Live Forever Club - 27-May-2025Even small changes in diet made a measurable difference
Loneliness is America’s hidden public health crisis
Independent - 26-May-2025Chronic loneliness raises risk of heart disease, stroke, dementia, and early death
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