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The truth about immune boosting: what really works?

The truth about immune boosting: what really works?

BBC - 09-Feb-2025

From cold water swims to vitamin pills, science separates fact from fiction on immunity

Omega-3, vitamin D, and exercise slow biological ageing

Omega-3, vitamin D, and exercise slow biological ageing

Live Forever Club - 05-Feb-2025

Omega-3 had the most impact, but all three together worked best

AI takes on breast cancer: NHS launches landmark screening trial

AI takes on breast cancer: NHS launches landmark screening trial

BBC - 04-Feb-2025

AI-powered screenings could transform breast cancer diagnosis in the UK

Unlocking the power of NAD: A new key to slowing ageing

Unlocking the power of NAD: A new key to slowing ageing

Medical News Today - 01-Feb-2025

Mitochondrial NAD reservoirs may hold the key to ageing and therapy

A longevity expert’s top 4 daily supplements for healthy ageing

A longevity expert’s top 4 daily supplements for healthy ageing

Business Insider - 01-Feb-2025

Dr. Eric Verdin shares how key nutrients may support brain, heart, and muscle health

Nicotinamide riboside lowers an Alzheimer’s biomarker but no cognitive boost

Nicotinamide riboside lowers an Alzheimer’s biomarker but no cognitive boost

Live Forever Club - 31-Jan-2025

It was safe and well-tolerated, and participants walked more while taking it

How your diet shapes the speed of ageing

How your diet shapes the speed of ageing

Neuroscience News - 30-Jan-2025

Food, genes, and lifestyle drive biological ageing in young adults

Nucleus brings whole-genome health testing to the masses

Nucleus brings whole-genome health testing to the masses

Longevity Technology - 30-Jan-2025

Cutting-edge DNA analysis provides affordable, real-time health insights

The cost of eating healthy in the UK

The cost of eating healthy in the UK

Sky News - 29-Jan-2025

Why nutritious food remains out of reach for the nation’s poorest families

Prostate cancer becomes UK’s most common cancer amid calls for screening

Prostate cancer becomes UK’s most common cancer amid calls for screening

Independent - 28-Jan-2025

Rising diagnoses spark debate over national testing and healthcare inequalities

The power of movement: why staying active is the key to healthy ageing

The power of movement: why staying active is the key to healthy ageing

EurekAlert! - 27-Jan-2025

Boost health, prevent disease, and thrive in later years with regular activity

Exercise can slow down brain ageing and protect your memory

Exercise can slow down brain ageing and protect your memory

Live Forever Club - 22-Jan-2025

Exercise helps maintaining gene activity and preventing cognitive decline

Stronger bodies, longer lives for cancer patients

Stronger bodies, longer lives for cancer patients

The Guardian - 22-Jan-2025

Fitness and muscle strength linked to better survival rates

Breaking barriers: the path to living to 150

Breaking barriers: the path to living to 150

Mirror - 22-Jan-2025

How cutting-edge medicine and lifestyle changes are redefining the future of ageing

Hidden fat, hidden risks: the link between muscle fat and heart disease

Hidden fat, hidden risks: the link between muscle fat and heart disease

Independent - 21-Jan-2025

New research links intermuscular fat to heart risks, independent of BMI

101-year-old Ruth Goldberg Jaskow shares tips on longevity

101-year-old Ruth Goldberg Jaskow shares tips on longevity

Business Insider - 21-Jan-2025

A positive attitude, gratitude, and relationships are key to her longevity

Drugs like Ozempic and Wegovy lower risks for 42 conditions but increase risks for 19 others

Drugs like Ozempic and Wegovy lower risks for 42 conditions but increase risks for 19 others

New Scientist - 20-Jan-2025

Approved uses are beneficial, but risks for off-label uses remain uncertain

Calorie labelling on menus cuts food choices by 11 calories per meal

Calorie labelling on menus cuts food choices by 11 calories per meal

Sky News - 17-Jan-2025

Some worry it could upset people with eating disorders

Changes in frailty index linked to higher mortality in older adults

Changes in frailty index linked to higher mortality in older adults

Live Forever Club - 14-Jan-2025

Those with increased FI had a 2.27 times higher mortality risk

How exercise helps older adults stay healthy and independent

How exercise helps older adults stay healthy and independent

Live Forever Club - 13-Jan-2025

Starting slow and building up is key for older people to get stronger safely

Heart health at your fingertips: the future of at-home ECGs

Heart health at your fingertips: the future of at-home ECGs

The Guardian - 12-Jan-2025

Early cardiac detection made simple with smart, at-home ECG technology

Morning coffee reduces the risk of death and heart disease

Morning coffee reduces the risk of death and heart disease

Independent - 09-Jan-2025

This highlights the importance of when you drink coffee, not just how much

Ageing doesn't speed up forgetting: older adults retain memories like younger people

Ageing doesn't speed up forgetting: older adults retain memories like younger people

Live Forever Club - 09-Jan-2025

False memory rates are higher in older individuals during recognition tests

Consuming calcium-rich foods like milk may reduce bowel cancer risk

Consuming calcium-rich foods like milk may reduce bowel cancer risk

BBC - 08-Jan-2025

Calcium may protect by neutralizing harmful colon acids

Living near airports with high aircraft noise may increase the risk of heart conditions

Living near airports with high aircraft noise may increase the risk of heart conditions

Royal Free London NHS Foundation Trust - 08-Jan-2025

High noise exposure was linked to a two- to four-fold increase in heart risks


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