The truth about immune boosting: what really works?
BBC - 09-Feb-2025From cold water swims to vitamin pills, science separates fact from fiction on immunity
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From cold water swims to vitamin pills, science separates fact from fiction on immunity
Omega-3 had the most impact, but all three together worked best
AI-powered screenings could transform breast cancer diagnosis in the UK
Mitochondrial NAD reservoirs may hold the key to ageing and therapy
Dr. Eric Verdin shares how key nutrients may support brain, heart, and muscle health
It was safe and well-tolerated, and participants walked more while taking it
Food, genes, and lifestyle drive biological ageing in young adults
Cutting-edge DNA analysis provides affordable, real-time health insights
Why nutritious food remains out of reach for the nation’s poorest families
Rising diagnoses spark debate over national testing and healthcare inequalities
Boost health, prevent disease, and thrive in later years with regular activity
Exercise helps maintaining gene activity and preventing cognitive decline
Fitness and muscle strength linked to better survival rates
How cutting-edge medicine and lifestyle changes are redefining the future of ageing
New research links intermuscular fat to heart risks, independent of BMI
A positive attitude, gratitude, and relationships are key to her longevity
Approved uses are beneficial, but risks for off-label uses remain uncertain
Some worry it could upset people with eating disorders
Those with increased FI had a 2.27 times higher mortality risk
Starting slow and building up is key for older people to get stronger safely
Early cardiac detection made simple with smart, at-home ECG technology
This highlights the importance of when you drink coffee, not just how much
False memory rates are higher in older individuals during recognition tests
Calcium may protect by neutralizing harmful colon acids
High noise exposure was linked to a two- to four-fold increase in heart risks