People who move more tend to have younger biological ages
Live Forever Club - 23-Apr-2025Exercise helps even after adjusting for age, weight, or habits like smoking
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Exercise lowers ageing signals in muscles, boosts insulin use, and repairs genes
Live Forever Club - 23-Apr-2025Some drugs may help remove aged cells, while others protect healthy ones
Lowering blood pressure linked to reduced dementia risk
New Scientist - 21-Apr-2025New research shows a 15% reduction in dementia diagnoses with targeted hypertension management
Plant-based proteins could help you live longer
Discover - 18-Apr-2025New research highlights the longevity benefits of plant-based diets in reducing chronic disease risk
Lab-grown teeth may replace fillings and implants in the future
King’s College London - 14-Apr-2025This could allow adults to grow new teeth using their own cells
Challenging the myth of “digital dementia” in ageing brains
The Guardian - 14-Apr-2025New research links tech use in older adults to sharper thinking
Blood brothers: the vitamin showdown between plants and meat
The Economic Times - 11-Apr-2025Twins' six-month test finds plant-based supplements outperform animal-based ones
Alcohol deaths surge in England after pandemic, study finds
BBC - 11-Apr-2025Experts warn rising alcohol deaths are deepening health inequalities and demand urgent action
Designing for a longer life: the future of longevity cities
Deep Knowledge Group - 09-Apr-2025How AI and biosensors are reshaping urban design for health and longevity
Weekend workouts, lifelong benefits
New Scientist - 02-Apr-2025New research shows weekend exercise can match the benefits of daily workouts
Late-night screens tied to sleep trouble in young adults
BBC - 01-Apr-2025New research links bedtime device use to higher insomnia risk and shorter sleep
AI therapist shows promise in treating depression and anxiety
Psychology Today - 01-Apr-2025Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial
A cruise ship is turning long-living lifestyle habits into sea-based retirement option
CNBC - 31-Mar-2025People can buy lifetime apartments aboard the ship, launching in 2027
Sweet deception: how sucralose may be fuelling your hunger
CNN - 29-Mar-2025A new study reveals that the popular sugar substitute activates brain regions that increase appetite
Exercise preserves muscle energy and strength while ageing
Live Forever Club - 26-Mar-2025However, calcium handling worsens with age, affecting performance
Any exercise, any age: movement boosts brainpower
University of South Australia (UniSA) - 25-Mar-2025From yoga to exergames, even light exercise boosts memory and thinking across all ages
23andMe files for bankruptcy after data breach and financial struggles
BBC - 24-Mar-2025Company is looking for a buyer, raising concerns about the security of customer DNA data
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Reducing calories slightly may improve markers of ageing and health
Business Insider - 23-Mar-2025Extreme dieting isn't necessary—small changes can make a big difference
How much is too much? Exploring safe bloodstream levels for microscale nanorobots
Live Forever Club - 21-Mar-2025Future nanorobots should stay below 0.001% blood volume
A little exercise goes a long way in reducing dementia risk
Johns Hopkins Bloomberg School of Public Health - 20-Mar-2025Even brief daily activity may help protect brain health in older adults
The 2025 World Happiness Report finds Finland happiest again
BBC - 20-Mar-2025Strangers return lost wallets more often than people expect
Cities, communities, and clinics serve as real-world testbeds for exposome research
Live Forever Club - 19-Mar-2025Open data sharing can improve longevity research
The silent threat: how noise pollution is harming your health
BBC - 16-Mar-2025From heart disease to poor sleep, research uncovers the hidden risks of noise
Can we slow brain ageing? New study identifies promising drugs and supplements
New Scientist - 12-Mar-2025Researchers identify key genes and treatments for brain ageing, but experts warn of risks
Marriage linked to higher obesity risk in men, but not women
The Guardian - 12-Mar-2025Researchers examine how lifestyle and social habits drive weight gain in married men
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