How To Live Forever News

Lifelong exercise rewards by slowing down ageing of organs

NPR - 10-Dec-2019

The way to stay young and healthy at heart

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Omega-3 fish oil supplements had no benefit for type 2 diabetes

BBC - 22-Aug-2019

More evidence fish oil supplements don’t work – save your money!

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The effects of public health campaigns

BBC - 20-Aug-2019

Number of smokers among secondary-school pupils in England decreased relevantly

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Stroke and heart disease risk high in insomniacs

Independent - 19-Aug-2019

Up to 30% of the general population suffer from insomnia

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Anti-inflammatory effects of flavonoids may increase your longevity

Huffington Post - 14-Aug-2019

Variety of flavonoids from different sources should be consumed daily

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Merging biological and artificial intelligence

Observer.com - 14-Aug-2019

Musk suggests using brain chip for treating neurological diseases, such as dementia

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Oral supplementation of NR can raise NAD+ levels in muscles

ScienceDirect - 13-Aug-2019

A small trial but interesting results

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Gavin Polone tries out Health Nucleus

The Hollywood Reporter - 01-Aug-2019

Very comprehensive analysis which you'd expect for the money

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Ultra-processed foods linked to weight gain

Harvard Health Publishing - 01-Aug-2019

Participants had to stay at the research center for 28 days

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Electrical stimulation therapy to ears improved body, sleep and mood

BBC - 30-Jul-2019

Newly discovered benefit of transcutaneous electrical nerve stimulation

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Regular fish comsumption may reduce colorectal cancer risk

NHS - 24-Jul-2019

Better to eat fish than red and processed meat that may increase the cancer risk

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CoppaFeel! campaign encourages people to check their breasts regularly

Huffington Post - 23-Jul-2019

"Grab on to life” to get to know your body

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England will prohibit smoking by 2030

BBC - 23-Jul-2019

Healthy eating and sleep, physical activity, not smoking are defined priorities by the green paper

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Diabetes risk could be reduced by a quarter by eating fruits and vegetables

Independent - 22-Jul-2019

People who use mainly plant based diets were 23% less prone to develop diabetes

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Fresh fruits and vegetables can reduce the risk of getting diabetes

Independent - 22-Jul-2019

But not all plant-based foods have the same advantage

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It's never too late to start exercising, even at an older age

Reuters - 18-Jul-2019

Spend 150 minutes on exercise per week to lengthen your life span

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Nutritional supplements have no effect on heart diseases according to the study

NHS - 09-Jul-2019

Meta-study of a million people finds no evidence of multivitamins increasing lifespan

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New chip makes data operations faster, easier and effective

Independent - 05-Jul-2019

Speeding up new drug discoveries and many other benefits

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Brainwave technology could dominate much of our formal education system by 2038

Quartz - 01-Jul-2019

In the future people may have to get downloads in order to be competitive in the job market

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Brain supplements do not work on healthy older adults

Guardian - 29-Jun-2019

No convincing evidence to recommend dietary supplements for brain health

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