Digital biomarkers can track your biological age using wearables and phones
Live Forever Club - 28-Jun-2025These easy tools could help people spot health risks early
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A million lives at risk from smoking, drinking and obesity in England
Independent - 27-Jun-2025Triple lifestyle threat may slash 20 years off life and strain NHS, experts warn
Caffeine's cellular secret: how your morning brew may boost longevity
Newsweek - 25-Jun-2025Caffeine activates energy-sensing proteins that help cells fight stress and age more healthily
Blood tests can predict frailty risk in older adults through biomarkers
Live Forever Club - 24-Jun-2025Most studies used simple analyses without adjusting for confounding factors
Being unmarried or widowed may speed up biological ageing
Live Forever Club - 24-Jun-2025Marriage may protect health through social and emotional support
Not moving enough or overdoing it both speed up how fast your brain gets old
Live Forever Club - 24-Jun-2025Moderate physical activity made brains biologically younger
New fat-burning pill offers alternative to weight-loss injections
Independent - 24-Jun-2025Fat-burning pill preserves appetite and muscle; safe in early trials
Tobacco exposure caused over 7 million deaths globally in 2023, study finds
The Guardian - 24-Jun-2025Global tobacco deaths rose 24.4% since 1990, costing $4.3B in 5 poorer nations
Biological age tests: science or hype?
The Conversation (UK) - 24-Jun-2025Costly DNA tests claim to reveal your true age, but their personal value remains uncertain
How well are you ageing? This new blood test might just tell you
Live Forever Club - 22-Jun-2025Eating well and staying active keeps your score higher and helps you live better
Nightmares may accelerate ageing and raise risk of early death, study finds
New Scientist - 22-Jun-2025Weekly nightmares triple death risk and speed up ageing by 40%
NHS to sequence DNA of all newborns in groundbreaking genomic health plan
BBC - 21-Jun-2025Plan to map all babies' DNA by 2030; aims to spot 7,000 rare diseases with early interventions
Headspace enters direct therapy market with nationwide, insurance-covered care
Fierce Healthcare - 17-Jun-2025Headspace now offers licensed video therapy sessions in all 50 states
Healthy eating plan shows promise in delaying dementia onset
SciTechDaily - 08-Jun-2025MIND diet may reduce dementia risk by 25%, especially with long-term improvements
Difficult relationships can speed up biological ageing and harm health deeply
Live Forever Club - 05-Jun-2025Having too many bad connections can hurt your body and mind
Diabetes and weight loss drugs may raise risk of eye damage in older patients
The Guardian - 05-Jun-2025Study links GLP-1 drugs to higher risk of macular degeneration in diabetics over 60
Taurine may not be the anti-ageing molecule once thought
New Scientist - 05-Jun-2025Taurine levels rose 27% in men and 72% in female monkeys with age, challenging ageing theories
Regular exercise after chemotherapy helps colon cancer patients live longer
BBC - 02-Jun-2025Scientists believe exercise helps control inflammation, hormones, and immunity
RISE 2025 launches global vision for healthier, longer lives
Longevity India - 30-May-2025Experts drive science and tech to boost healthy ageing and personalized longevity care
Sleep disorders may double risk of dementia
Sky News - 29-May-2025Poor sleep linked to higher chances of Alzheimer’s and Parkinson’s, even without genetic risk
People living near oceans live slightly longer due to better air
News Medical - 29-May-2025Urban areas near lakes show lower life expectancy, while rural ones show higher
Eating for strength and sanity: How flavonoid-rich foods can power healthy ageing
Live Forever Club - 27-May-2025Even small changes in diet made a measurable difference
Loneliness is America’s hidden public health crisis
Independent - 26-May-2025Chronic loneliness raises risk of heart disease, stroke, dementia, and early death
Eating more ultra-processed food may raise early Parkinson’s risk
PsyPost - 24-May-2025Researchers stress it shows association, not proof of cause
The hidden impact of CO₂ on your nightly rest
Examine - 22-May-2025Poor ventilation raises CO₂ and lowers sleep quality—simple fixes can make a big difference
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