How To Live Forever News
Lifelong exercise rewards by slowing down ageing of organs
NPR - 10-Dec-2019The way to stay young and healthy at heart
Read more...Omega-3 fish oil supplements had no benefit for type 2 diabetes
BBC - 22-Aug-2019More evidence fish oil supplements don’t work – save your money!
Read more...The effects of public health campaigns
BBC - 20-Aug-2019Number of smokers among secondary-school pupils in England decreased relevantly
Read more...Stroke and heart disease risk high in insomniacs
Independent - 19-Aug-2019Up to 30% of the general population suffer from insomnia
Read more...Anti-inflammatory effects of flavonoids may increase your longevity
Huffington Post - 14-Aug-2019Variety of flavonoids from different sources should be consumed daily
Read more...Merging biological and artificial intelligence
Observer.com - 14-Aug-2019Musk suggests using brain chip for treating neurological diseases, such as dementia
Read more...Oral supplementation of NR can raise NAD+ levels in muscles
ScienceDirect - 13-Aug-2019A small trial but interesting results
Read more...Gavin Polone tries out Health Nucleus
The Hollywood Reporter - 01-Aug-2019Very comprehensive analysis which you'd expect for the money
Read more...Ultra-processed foods linked to weight gain
Harvard Health Publishing - 01-Aug-2019Participants had to stay at the research center for 28 days
Read more...Electrical stimulation therapy to ears improved body, sleep and mood
BBC - 30-Jul-2019Newly discovered benefit of transcutaneous electrical nerve stimulation
Read more...Regular fish comsumption may reduce colorectal cancer risk
NHS - 24-Jul-2019Better to eat fish than red and processed meat that may increase the cancer risk
Read more...CoppaFeel! campaign encourages people to check their breasts regularly
Huffington Post - 23-Jul-2019"Grab on to life” to get to know your body
Read more...England will prohibit smoking by 2030
BBC - 23-Jul-2019Healthy eating and sleep, physical activity, not smoking are defined priorities by the green paper
Read more...Diabetes risk could be reduced by a quarter by eating fruits and vegetables
Independent - 22-Jul-2019People who use mainly plant based diets were 23% less prone to develop diabetes
Read more...Fresh fruits and vegetables can reduce the risk of getting diabetes
Independent - 22-Jul-2019But not all plant-based foods have the same advantage
Read more...It's never too late to start exercising, even at an older age
Reuters - 18-Jul-2019Spend 150 minutes on exercise per week to lengthen your life span
Read more...Nutritional supplements have no effect on heart diseases according to the study
NHS - 09-Jul-2019Meta-study of a million people finds no evidence of multivitamins increasing lifespan
Read more...New chip makes data operations faster, easier and effective
Independent - 05-Jul-2019Speeding up new drug discoveries and many other benefits
Read more...Brainwave technology could dominate much of our formal education system by 2038
Quartz - 01-Jul-2019In the future people may have to get downloads in order to be competitive in the job market
Read more...Brain supplements do not work on healthy older adults
Guardian - 29-Jun-2019No convincing evidence to recommend dietary supplements for brain health
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