Secrets from the blue zones: how diet may hold the key to ageing gracefully
Live Forever Club - 14-May-2025Different regions have different foods, but the benefits are similar
How To Live Forever News
Mounjaro outperforms Wegovy in landmark weight-loss trial
BBC - 12-May-2025Trial reveals key differences in how leading obesity drugs perform and what they offer patients
Annual blood test could revolutionize cancer detection
Independent - 09-May-2025Annual screening could halve late-stage cancers and cut deaths by 21% in five years
Hundred health acquires BellSant to supercharge AI longevity platform strapline:
Longevity Technology - 08-May-2025AI-driven health platform gears up for launch with cutting-edge longevity data
Omega-3 supplements slightly slow biological ageing
Live Forever Club - 03-May-2025Taking vitamin D and doing simple workouts helps even more
Strong social connections in midlife may slow immune system ageing
Live Forever Club - 03-May-2025Good relationships seem to protect your body even before you grow old
Ultra-processed foods linked to thousands of early deaths, study finds
BBC - 28-Apr-2025Diets high in packaged foods may shorten lifespan, though the exact cause remains unclear
Physical activity helps slow biological ageing by influencing DNA methylation patterns
Live Forever Club - 27-Apr-2025Regular exercise helps the body stay biologically younger, suggesting movement is key
People who move more tend to have younger biological ages
Live Forever Club - 23-Apr-2025Exercise helps even after adjusting for age, weight, or habits like smoking
Exercise lowers ageing signals in muscles, boosts insulin use, and repairs genes
Live Forever Club - 23-Apr-2025Some drugs may help remove aged cells, while others protect healthy ones
Lowering blood pressure linked to reduced dementia risk
New Scientist - 21-Apr-2025New research shows a 15% reduction in dementia diagnoses with targeted hypertension management
Plant-based proteins could help you live longer
Discover - 18-Apr-2025New research highlights the longevity benefits of plant-based diets in reducing chronic disease risk
Manchester’s bold new vision for age-friendly living
The Guardian - 18-Apr-2025A £1.5bn project will turn a historic hospital into a smart neighbourhood for healthy ageing
Move more, live longer: study shows exercise cuts risk of 65 diseases
Oxford Population Health - 16-Apr-2025Research links more exercise to lower disease risk and longer life
Lab-grown teeth may replace fillings and implants in the future
King’s College London - 14-Apr-2025This could allow adults to grow new teeth using their own cells
Challenging the myth of “digital dementia” in ageing brains
The Guardian - 14-Apr-2025New research links tech use in older adults to sharper thinking
Blood brothers: the vitamin showdown between plants and meat
The Economic Times - 11-Apr-2025Twins' six-month test finds plant-based supplements outperform animal-based ones
Alcohol deaths surge in England after pandemic, study finds
BBC - 11-Apr-2025Experts warn rising alcohol deaths are deepening health inequalities and demand urgent action
Designing for a longer life: the future of longevity cities
Deep Knowledge Group - 09-Apr-2025How AI and biosensors are reshaping urban design for health and longevity
Weekend workouts, lifelong benefits
New Scientist - 02-Apr-2025New research shows weekend exercise can match the benefits of daily workouts
Late-night screens tied to sleep trouble in young adults
BBC - 01-Apr-2025New research links bedtime device use to higher insomnia risk and shorter sleep
AI therapist shows promise in treating depression and anxiety
Psychology Today - 01-Apr-2025Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial
A cruise ship is turning long-living lifestyle habits into sea-based retirement option
CNBC - 31-Mar-2025People can buy lifetime apartments aboard the ship, launching in 2027
Sweet deception: how sucralose may be fuelling your hunger
CNN - 29-Mar-2025A new study reveals that the popular sugar substitute activates brain regions that increase appetite
Exercise preserves muscle energy and strength while ageing
Live Forever Club - 26-Mar-2025However, calcium handling worsens with age, affecting performance
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