Longevity treatments need to match age-specific needs
Live Forever Club - 24-Dec-2024Tailored approach improves healthspan and quality of life across all ages
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Will ageing soon become preventable? New drugs and therapies might help us live longer
BBC Science Focus - 21-Dec-2024Drugs like rapamycin and senolytics extend lifespans in mice
Alcohol-related deaths in England surged by 42% in just four years
BBC - 19-Dec-2024Experts urge urgent action, citing Scotland's minimum pricing policy as a solution
Could preserving brain data bring people back to life?
Salon - 16-Dec-2024This raises debates about whether revived identity would be genuine or a replica
Supplement blend with AM3, spermidine, and hesperidin lowered biological age by 11 years
Live Forever Club - 15-Dec-2024It improved immune responses but natural killer cell activity remained unchanged
Obesity rates drop in the U.S. for the first time in a decade
Independent - 13-Dec-2024New research links weight-loss drugs to regional trends and health shifts
New tongue-stimulating implant helps sleep apnoea patients breathe better
The Guardian - 13-Dec-2024The device offers an alternative to CPAP machines and is controlled by an app
Olympic athletes shows how intense exercise can slow epigenetic ageing
Live Forever Club - 10-Dec-2024While overtraining can cause harm, moderate activity benefits everyone
Eating sweet treats occasionally is safer for your heart compared to sugary drinks
Healthline - 09-Dec-2024Limit added sugar intake to 10% of daily calories for better heart health
The Longevity Pyramid: A roadmap for personalised, healthy ageing strategies
Live Forever Club - 08-Dec-2024It combines combines diagnostics, lifestyle changes, supplements, and experiments
Volunteering keeps your body younger and healthier, especially after retirement
Live Forever Club - 08-Dec-2024Even low annual engagement (1–49 hours) shows benefits
Sleeping less than 6 hours can damage the brain if you also have high blood pressure
Neuroscience News - 08-Dec-2024Treating both conditions could help preserve brain health and prevent ageing
BioAge halts obesity drug trial after safety concerns
BioPharma Dive - 07-Dec-2024Liver enzyme spikes in participants prompt a major setback for the biotech firm
Dark chocolate is a delicious way to lower your diabetes risk
Independent - 05-Dec-2024Five servings of dark chocolate a week found to cut risk of diabetes by 21%
Jupiter Neurosciences raises $11M for a resveratrol-based Parkinson’s treatment
Longevity Technology - 05-Dec-2024The treatment "JOTROL" shows promise in cognitive and brain health conditions
Time-restricted eating boosts immune health and reshapes gut microbiome
Live Forever Club - 04-Dec-2024Significant improvements were observed in body fat, BMI, and visceral fat
Drinking coffee in moderation can help you live longer and healthier
Live Forever Club - 04-Dec-2024It helps lower the risk of stroke, cancer, and respiratory diseases
Four minutes of daily effort halves heart attack risk in women
The Guardian - 03-Dec-2024Short bursts of high-intensity activity offer big cardiovascular benefits for those short on time
Wearables in healthcare: promise or peril?
BBC - 02-Dec-2024How smart devices are reshaping health monitoring—and why doctors remain skeptical
Startup secures major funding to revolutionize chronic disease testing
Longevity Technology - 02-Dec-2024Powered by AI, pocdoc accelerates early detection and treatment of chronic diseases
Visceral fat could predict Alzheimer’s decades before symptoms
Independent - 02-Dec-2024Excess internal fat may signal early brain changes linked to Alzheimer’s
Daily nut consumption lowers disability risk and promotes a healthy lifespan
Live Forever Club - 28-Nov-2024It reduces the risk of dementia, disability, and mortality
Muscle matters: building strength for healthy ageing
The Conversation (UK) - 27-Nov-2024How exercise and nutrition can help you stay active, independent, and well as you grow older
Inconsistent sleep schedule raises risk of heart disease by 26%
The Guardian - 26-Nov-2024Routine wake-up time maintains body's natural cycles & overall well-being
Cocoa to the rescue: how flavanols protect your heart from stress
Women’s Health - 25-Nov-2024A simple tweak to combat stress and fatty meals
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