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How To Live Forever Blog Posts

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Being a bit of a Grinch may help you live longer
20-Dec-2022

Being a bit of a Grinch may help you live longer

Heart attack cases peak on Christmas Day and New Year’s Day

Exhibitor highlights from Health Optimisation Summit 2022
16-Jun-2022

Exhibitor highlights from Health Optimisation Summit 2022

I spoke with providers of supplements, CBD, trackers, drinks, and health apps

Speaker highlights from Health Optimisation Summit 2022
09-Jun-2022

Speaker highlights from Health Optimisation Summit 2022

Talks covered genetics, stem cells, photobiomodulation, psychedelics and the circadian rhythm

Top 5 life extension books of 2019
16-Dec-2019

Top 5 life extension books of 2019

What do you buy for someone who wants to live forever?

Live Forever Manual Reviews
07-Feb-2019

Live Forever Manual Reviews

I'm very pleased to have received the following review from Zoltan Istvan

CVAC - Breathe and Beware
26-Mar-2018

CVAC - Breathe and Beware

Cyclic Variations in Adaptive Conditioning may have benefits, but more evidence is needed

3 Key Reasons for Having a Massage
23-Feb-2016

3 Key Reasons for Having a Massage

Health benefits include stress relief, better sleep and improved immunity

Top 5 Products at London Health Show 2016
22-Jan-2016

Top 5 Products at London Health Show 2016

Including camel's milk, colostrum, hyaluronic acid, and supplements for over 50s and to reduce cholesterol

Increasing HDL cholesterol level without increasing body fat percentage
30-Nov-2015

Increasing HDL cholesterol level without increasing body fat percentage

Health tips aren't a "one size fits all" solution

Open Air Factor - the free and simple life extender
21-May-2015

Open Air Factor - the free and simple life extender

Fresh air and sunlight are so effective that military researchers have a name for it!

20 years-long sauna study shows big impact on life expectancy
29-Apr-2015

20 years-long sauna study shows big impact on life expectancy

The more saunas, and the longer the duration, the greater the reduction in mortality in Finnish men

New year's resolutions to live forever
06-Jan-2015

New year's resolutions to live forever

Boring but effective - don't smoke, exercise regularly, eat 5-a-day, meditate, sleep well

Who wants to live forever?
29-Sep-2014

Who wants to live forever?

Even people with a good life don't see the point of it going on indefinitely