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New year's resolutions to live forever

A quick interim post on how to live forever - if you're not already doing all this then you MUST resolve to do them this year - they are the easiest way to keep healthy and increase your chances of being alive then medical technology overtakes aging:

  1. Stop smoking
  2. Exercise regularly (3 good sessions a week as daily activity)
  3. Five a day - fruit and veg are the cheapest drugs on the market!
  4. Meditate - lots of studies out this year demonstrating longer life in those that use mindful meditation
  5. Sleep well - about 7-8 hours a night with a window open

My resolution is to make more time to put my grand plan together to help myself (and members of the live forever club) to live forever - what more important thing could there be?

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