Common low-calorie sweetener 'erythritol' may lead to heart attacks and strokes
New Scientist - 08-Aug-2024Research challenges erythritol's reputation as a healthy alternative to sugar
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Research challenges erythritol's reputation as a healthy alternative to sugar
With rising obesity and diabetes, experts call for stronger action on sugar and public health policies to keep the nation healthy
Xylitol consumption warrants caution due to potential blood clotting concerns
Scientists link neotame to increased risk of IBS, sepsis, and more
Simple, low-carb diet can promote cellular health and delay ageing
Reducing sugar intake, rather than replacing sugar with sweeteners, is a better approach for weight loss
Higher intake of free sugars is associated with a higher risk of developing cardiovascular disease.
Direct association between higher consumption of artificial sweetener and heart disease
UK's soft drinks levy encourages both manufacturers and consumers for low sugar alternatives
I wouldn’t suggest drinking Coke as part of your longevity diet!
A new perspective on pro-longevity studies highlights purine metabolism
Sugary drinks generally bad for health, water still the best drink
Something to think about before buying drinks from high street coffee chains
Artificial-sweetener drinks increase risk too, though for different reasons (but not carcinogenic)
No doubt a diet Coke with a large sugar doughnut has the same effect
Increasing intake of fruit and vegetable decreases the overall risk of gaining weight
Best to limit all sources of added sugar to less than 10% of daily calories
Healthy fruit in fruit juices does not offset damage caused by its sugar content
And gets worse the more you drink
No benefit found in large meta-study, but no risk of cancer either
Will be accusations of "nanny state" interfering in how we choose to live life.
In 1965, an industry group carried out a review to assess the health effects of sugar.
Some people are genetically attuned to crave sweet sustenance.
US guidelines are that no more than 10% of your calories should come from from sugar.
Some drinks contained more than 20 teaspoons of sugar.
Could lead to obesity and related ailments such as diabetes.