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Diet Resources

The Live Forever Club collates details of as many people, organisation and things regarding Diet. Click through on any resource below to discover more about it.

Diet Creations

Research A Dietary Fiber-Deprived Gut Microbiota Degrades the Colonic Mucus Barrier and Enhances Pathogen Susceptibility - Research about gut microbiota published in the Cell journal

Video Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies - 2 hour interview with Dr. Rhonda Patrick (FoundMyFitness) on YouTube

Event Fasting & Aging: Why Women are Different - Oxford Longevity Project webinar about fasting and difference between men and women with Dr. Stephanie Estima and Abhinav Diwan

Event Food as Medicine Masterclass - Dr. William Li explains how specific foods can activate health defense systems

Diet Books

Book How Not To Die - Book written by Michael Greger and Gene Stone discovers the foods scientifically proven to prevent and reverse disease - Amazon

Book Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong - A book about food and nutrition written by Tim Spector - Amazon

Book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever - Revolutionary bulletproof plan and approach to anti-aging written by Dave Asprey - Amazon

Book The Blue Zones Solution: Eating and Living Like the World’s Healthiest People - The Blue Zones Solution is the ultimate blueprint for a healthy, happy life written by Dan Buettner - Amazon

Book The Diet Myth - The Real Science Behind What We Eat by Professor Tim Spector - Amazon

Book The Longevity Diet - A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction - Amazon

Book The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto - Book about food and dieting by James W. Clement - Amazon

Book Unsavory Truth: How Food Companies Skew the Science of What We Eat - America’s leading nutritionist, Marion Nestle, exposes how the food industry corrupts scientific research for profit - Amazon

Diet Information

Information American Heart Association Presidential Advisory - Research about dietary fats and cardiovascular disease published in Circulation journal

Information Eatwell Guide - How much of what we eat overall should come from each food group to achieve a healthy, balanced diet

Information How Fat Cells Work - Information about fat cells in our bodies

Diet People

Company Representative Johanna Hignett - Consultant Nutritionist

Diet Organisations

Publisher HowStuffWorks - American commercial infotainment website providing insight into the way many things work

Publisher NutritionFacts.org - Non-commercial, science-based public service provided by Michael Greger, MD, FACLM

Institute Scientific Advisory Committee on Nutrition (SACN) - Advises on nutrition and related health matters. It advises Public Health England and other UK government organisations

Diet Companies

Company Ani Biome - Longevity-driven start-up that creates daily rituals for gut microbiome health management

Company Edi - Endorphin Dealer Institute - Endorphin spirits trigger feelings of pleasure, without the downsides of alcohol

Company GoodFoodDelivered - One of UK's leading retailer of nuts, dried fruit and other healthy snacks

Company Marvellous Superfood - Small batch producer of superfoods and protein powders

Company Misfits - Plant powered protein bars, powder and health supplements

Company The Sugar Association - Trade association for the sugar industry of the United States


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