Join the club for FREE to access the whole archive and other member benefits.

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight

Book by Valter Longo about clinically tested, revolutionary diet program to lose weight, fight disease and live a longer and healthier life

The Longevity Diet is the key to living a longer, healthier, and fulfilled life. Includes 30 simple recipes for an everyday diet based on Longo’s five pillars of longevity.

All book proceeds from sale of The Longevity Diet will be donated by the author to the non-profit Valter Longo Foundation and Create Cures to promote and sponsor research on inexpensive, alternative, and integrated therapies for such serious diseases as Alzheimer’s, cardiovascular diseases, diabetes, multiple sclerosis, Crohn’s disease, and other diseases, both in adults and children.

Visit website: https://www.valterlongo.com/the-longevity-diet/

Book Amazon

See also: Academic Valter Longo - Professor of Gerontology and Biological Sciences; Edna M. Jones Chair in Gerontology at USC Leonard Davis

Details last updated 22-May-2022