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Optispan Podcast

Longevity podcast with Matt Kaeberlein

The Optispan Podcast with Matt Kaeberlein aims to bring insights from the geroscience and longevity world into the public to help people optimize their healthspan and improve their quality of life.

We believe that everyone can get closer to their own optimal healthspan.  We hope you find this content valuable, subscribe to the channel, and come back often. More importantly, we hope that you apply what you learn here to recover your lost decade, and perhaps much more.

Visit website: https://www.youtube.com/@optispan

 OptispanPodcast

 @optispan

See also

Optispan

Promoting healthspan and longevity

Details last updated 06-Aug-2024

Mentioned in this Resource

Matt Kaeberlein

Professor at University of Washington and chair of the American Aging Association

Optispan Podcast Creations

Female Biohacker: How I Reversed My Biological Age By 5 Years (Simple Steps)

Optispan podcast episode - Kayla Barnes-Lentz’s journey from a standard diet to science-backed healthy habits

AI Medicine: ChatGPT Reads Blood Tests Faster Than Your Doctor

Optispan podcast episode - Dr. Matt Kaeberlein talks with Ryan Ware about supplements, AI, and health trends

Elite Performance: How Pro Athletes Use HRV to Train Smarter (Not Harder)

Optispan podcast episode - Joel Jamieson on heart rate variability’s impact on health and performance

Rapamycin’s Impact on Oral Health & its Relationship to Ageing (Part 2)

Matt and Jonathan An explore the connection between oral health and ageing

CAR T Cells: The Ultimate Anti-Aging Solution?

Matt reviews a new paper on the impact of senolytic CAR T cell therapy on ageing in mice

Does this Dog Supplement Really Work to REVERSE AGE? (PART 1)

Matt critically examines the claims purported to reverse age-related decline in dogs

The Importance of Body Composition & Ways YOU can measure it

Matt exploring DEXA scans for health optimization

Does Creatine Cause Kidney Disease? (My Blood Test Story)

Optispan podcast episode - Matt explains the truth about creatine and kidney function

A Physicist’s Radical Theory of Why We Age

Optispan Podcast Episode- Physicist Jan Gruber explores ageing as system instability, not just damage buildup

I’m Taking TESTOSTERONE: My Story, Mistakes & Insights From a Longevity Perspective

Optispan Podcast Episode- Matt Kaeberlein Testosterone Journey: Lessons in Longevity

Dr. Matt Kaeberlein’s Talk | RAADFest 2025

Optispan podcast episode - Matt Kaeberlein shares lessons from the Dog Aging Project and a path to human longevity

Longevity Conference Attendees Hospitalized After Using Peptides?

Optispan podcast episode - Longevity Conference Turns Risky After Peptide Use?

Debunking 10 Longevity Myths You Still Believe

Optispan podcast episode - Matt Kaeberlein debunks ten common myths about health and ageing

A Scientific-Backed Discussion On Fighting Cognitive Decline

Optispan podcast episode - Kevin White and Erik Nelson reveal a new program aimed at reversing cognitive decline

Magic Mushrooms: The Next Anti-Aging Drug?

Optispan podcast episode - The Anti-Aging Potential of Magic Mushrooms

Testosterone, Rapamycin & Diet Myths: A Scientist’s AMA

Optispan podcast episode - AMA: Debunking Diet Myths, Testosterone & Rapamycin with a Scientist

Inside the Offshore Clinics Developing Gene Therapy to Fight Aging

Optispan podcast episode - Unlimited Bio’s Ivan Morgunov & Anna Vakhrusheva: gene therapies in SEZs

A Geroscience Roundtable: de Grey, Kennedy & Kaeberlein on the Path to Longevity Escape Velocity

Longevity Escape Velocity: Insights from de Grey, Kennedy & Kaeberlein

My Review of Peter Attia’s AMA: What I Agree & Disagree With

Optispan podcast episode - Matt discusses his insights from Peter Attia's AMA

LIVE AMA: Longevity Scientists Answer Your Health & Longevity Questions LIVE

Optispan podcast episode - Matt and Brian explore Rapamycin, biomarkers, and strategies to boost healthspan and cognition

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Topics mentioned on this page:
Ageing Research, How To Live Forever