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Optispan Podcast

Longevity podcast with Matt Kaeberlein

The Optispan Podcast with Matt Kaeberlein aims to bring insights from the geroscience and longevity world into the public to help people optimize their healthspan and improve their quality of life.

We believe that everyone can get closer to their own optimal healthspan.  We hope you find this content valuable, subscribe to the channel, and come back often. More importantly, we hope that you apply what you learn here to recover your lost decade, and perhaps much more.

Visit website: https://www.youtube.com/@optispan

 OptispanPodcast

 @optispan

See also

Optispan

Promoting healthspan and longevity

Details last updated 06-Aug-2024

Mentioned in this Resource

Matt Kaeberlein

Professor at University of Washington and chair of the American Aging Association

Optispan Podcast Creations

Brain Aging & Alzheimer’s Prevention: The Future of Cognitive Health Testing

Brain Ageing & Alzheimer’s Prevention with Dr. Christin Glorioso

Gut Health: Science-Backed Tips For Leaky Gut, IBS, & Your Microbiome | Dr. Mary Pardee

Matt Kaeberlein and Dr. Mary Pardee engage in an in-depth conversation about gut health

Dr. Kevin White: Concierge Medicine & Its Impacts On Living Longer & Healthier Lives

Kevin White and Matt explore the world of concierge medicine

Thomas Delauer: NEW Nutrition, Exercise, and Mindset Shifts In 2025

Thomas DeLauer and Matt explore his views on nutrition, fitness, and optimizing health

My Biggest Health & Longevity Breakthroughs at 54

Matt reveals the strategies for health and longevity

Dr. Greg Fahy: Thymus Regeneration & Boosting The Immune System For Longevity

Greg Fahy discusses thymus revitalization and immune enhancement for longevity

The Benefits Of Testosterone Replacement Therapy (TRT) For Men - Dr. Kevin White

Kevin White discusses the advantages of Testosterone Replacement Therapy (TRT) for men

The Effects of Rapamycin on APOE4 Carriers & Brain Function

Rapamycin usage and its impact on brain function

Crypto-Powered Science: How Blockchain & DAOs Are Reimagining Longevity Research

Matt and Benji Leibowitz discuss the use of blockchain and cryptocurrency for biotech IP

Dr. Peter Attia: Training, Eating & Optimizing To Live Longer And Healthier In 2025

Matt and Peter Attia discuss strategies to enhance both healthspan and lifespan

These Supplements Make Dogs Live Longer?

Matt, Nick, and Mitchell discuss longevity supplements for pets

Aging "Hotspot" Found in Brain? Hypochondriacs Don’t Live as Long?

Matt delves into the psychological and health impacts of hypochondriasis

Correcting the Record on Past Videos: Biological Age Tests, Full Body MRI’s & More

Matt and Nick discuss corrections from previous episodes and respond to audience feedback

Longevity Scientist Critiques Mike Israetel’s "Exercise Scientist Critiques"

Matt and Nick react to Mike Israetel's views on anti-ageing strategies

Matt Kaeberlein reflects on "David Sinclair’s Longevity Lie"

Matt and Nick offers their perspective on "David Sinclair’s Longevity Lie"

DON’T Take Resveratrol Until You Watch This Video

Matt provides an in-depth review of the current research on resveratrol

The Best Strategies for Living Longer RANKED: Longevity Tier List

Matt and Nick explore popular strategies for optimizing healthspan

Longevity Expert Sheds Light on common MISCONCEPTIONS for People’s’ Health

Matt addresses common misconceptions about longevity and healthspan

Debating Claims About NR & Rapamycin

Matt and Nick dive into the recent debates and responding to expert feedback on rapamycin and alpha-ketoglutarate

Topics mentioned on this page:
Ageing Research, How To Live Forever