Optispan Podcast
Longevity podcast with Matt Kaeberlein
The Optispan Podcast with Matt Kaeberlein aims to bring insights from the geroscience and longevity world into the public to help people optimize their healthspan and improve their quality of life.
We believe that everyone can get closer to their own optimal healthspan. We hope you find this content valuable, subscribe to the channel, and come back often. More importantly, we hope that you apply what you learn here to recover your lost decade, and perhaps much more.
Visit website: https://www.youtube.com/@optispan
See also: 
Optispan
- Promoting healthspan and longevity
Details last updated 06-Aug-2024
Mentioned in this Resource
Optispan Podcast Creations
Dr. Peter Attia: Training, Eating & Optimizing To Live Longer And Healthier In 2025
Matt and Peter Attia discuss strategies to enhance both healthspan and lifespan
These Supplements Make Dogs Live Longer?
Matt, Nick, and Mitchell discuss longevity supplements for pets
Aging "Hotspot" Found in Brain? Hypochondriacs Don’t Live as Long?
Matt delves into the psychological and health impacts of hypochondriasis
Correcting the Record on Past Videos: Biological Age Tests, Full Body MRI’s & More
Matt and Nick discuss corrections from previous episodes and respond to audience feedback
Longevity Scientist Critiques Mike Israetel’s "Exercise Scientist Critiques"
Matt and Nick react to Mike Israetel's views on anti-ageing strategies
Matt Kaeberlein reflects on "David Sinclair’s Longevity Lie"
Matt and Nick offers their perspective on "David Sinclair’s Longevity Lie"
DON’T Take Resveratrol Until You Watch This Video
Matt provides an in-depth review of the current research on resveratrol
The Best Strategies for Living Longer RANKED: Longevity Tier List
Matt and Nick explore popular strategies for optimizing healthspan
Longevity Expert Sheds Light on common MISCONCEPTIONS for People’s’ Health
Matt addresses common misconceptions about longevity and healthspan
Debating Claims About NR & Rapamycin
Matt and Nick dive into the recent debates and responding to expert feedback on rapamycin and alpha-ketoglutarate
LIVE AMA: Longevity Scientists Answer Your Health & Longevity Questions LIVE
Matt and Brian explore Rapamycin, biomarkers, and strategies to boost healthspan and cognition
My Review of Peter Attia’s AMA: What I Agree & Disagree With
Matt discusses his insights from Peter Attia's AMA
Longevity Scientists Answer 30 MORE of Your Health & Longevity Questions | PART 2
Matt and Brian Kennedy explore caloric restriction, lifespan studies, rapamycin, and the role of control groups in research
MEGA Q&A: We Answer 30 of Your Health & Longevity Questions | PART 1
Matt and Brian Kennedy delve into diverse facets of ageing research
I Got a Full Body MRI: IS IT WORTH IT? I Share My Results
Matt Kaeberlein recounts his personal experience with a whole-body MRI
Understanding Women’s Hormonal Health, Hormonal Changes & How Hormone Replacement Therapy Can Help
Matt and Kim Celmer delve into the vital subject of women's hormonal health
Longevity Scientist On Ethan Klein’s "Revolutionary New Drug For Dogs" Discussion (H3 Podcast)
Matt and Nick explore new drugs to extend the lifespan of dogs and cats
Epigenetic & Glycan Age Tests Results: Are Biological Age Tests Accurate?
Dr. George Sutphin explores biological age testing
Bryan Johnson Stopped Taking THIS & It DOESN’T Make Sense...
Matt and Nick explore Bryan Johnson's recent choice to discontinue his off-label use of rapamycin
Cold Plunge & Brown Fat, Different Types of Stress, and The Power of The Mind
Thomas Seager explores the transformative impact of cold plunge therapy on resilience and longevity
