Join the club for FREE to access the whole archive and other member benefits.

How To Live Forever

Living Long Enough to Live Forever

Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.

Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.

What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.

Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.

Read more about: Accident and Emergency, Diet, Exercise, Live Forever Manual, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.

How To Live Forever News

Professional soccer players experience temporary biological age reversal

Professional soccer players experience temporary biological age reversal

Live Forever Club - 03-Sep-2025

This research suggests saliva-based DNA markers could help track recovery

Eggs don’t really hurt your heart when eaten with healthy foods

Eggs don’t really hurt your heart when eaten with healthy foods

Live Forever Club - 03-Sep-2025

The study suggests eggs can safely fit into heart-healthy diets

Just 5 minutes of vigorous activity cuts death risk

Just 5 minutes of vigorous activity cuts death risk

Independent - 02-Sep-2025

Daily bursts slash heart disease risk and boost longevity, study shows

Weight loss drugs may cut hospital visits and deaths in heart patients

Weight loss drugs may cut hospital visits and deaths in heart patients

The Guardian - 31-Aug-2025

These drugs could provide a powerful new option for millions worldwide

More How To Live Forever News

How To Live Forever Resources

Click on resource name for more details.

Tru Niagen

Nicotinamide Riboside (NR) supplement from ChromaDex

The Risks and Benefits of Nicotinamide

NutritionFacts.org Podcast-Michael Greger on Nicotinamide: Benefits and Risks

Healthy Aging with NAD+

NutritionFacts.org Podcast-Michael Greger on NAD+ and Healthy Aging

What Happens to Your Body When You Sit All Day, with Dr. Keith Diaz

InsideTracker Podcast Episode-The Hidden Health Risks of Sitting Too Long, with Dr. Keith Diaz

How Dental Health Impacts Longevity

Longevity Roadmap Podcast- Dr. Ellie Phillips discusses oral pathogens driving inflammation and disease

Testosterone, Rapamycin & Diet Myths: A Scientist’s AMA

Optispan podcast episode - AMA: Debunking Diet Myths, Testosterone & Rapamycin with a Scientist

More How To Live Forever resources

How To Live Forever Blog Posts

Neko Health body scan experience
09-May-2025

Neko Health body scan experience

I visited Neko Health’s new London clinic – what was it like?

Are Wimbledon champions really getting older?
12-Jul-2024

Are Wimbledon champions really getting older?

Has this century seen extraordinarily long-lived Wimbledon champions, or are winners over 30 years of age the new normal?

Smart Ageing Summit 2024 Highlights
01-Jul-2024

Smart Ageing Summit 2024 Highlights

Adrian reports back from a day of interesting talks in Oxford

General Election 2024 Longevity Policies
18-Jun-2024

General Election 2024 Longevity Policies

What are the main political parties offering longevity enthusiasts in this year’s UK general election?

More How To Live Forever blog posts