A slice of cheese may keep dementia away
Independent - 29-Oct-2025Weekly cheese eaters had a 24% lower risk of dementia, Japanese study reveals
How To Live Forever
Living Long Enough to Live Forever
Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.
Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.
What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.
Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.
Read more about: Accident and Emergency, Diet, Exercise, Live Forever Manual, Mental Wellbeing, Mind Upload, Self‑Tracking, Sleep, Supplements, Technological Singularity, Transhumanism.
How To Live Forever News
Withings U-Scan brings lab-style urine testing to your toilet
TechRadar - 29-Oct-2025Home device tracks hydration, nutrition, and kidney health in minutes via app
One long walk a day strengthens the heart
BBC - 28-Oct-2025Walking 15 minutes nonstop cuts heart disease risk more than short bursts
Women’s hearts benefit more from exercise, study reveals
The Guardian - 27-Oct-2025250 minutes weekly cuts women’s heart risk by 30%, while men need over 500 minutes
How To Live Forever Resources
Click on resource name for more details.
Will Exercise Slow the Rate that I’m Ageing?
05-Nov-2025
Part of BSRA Online Public Seminar Series with Professor Steve Harridge as a speaker (FREE)
Longevity 101: a foundational guide to Peter’s frameworks for longevity
The Drive Podcast Episode- Peter introduces the fundamentals of longevity
The Role of Vitamin A in Brain Health
Longevity Roadmap Podcast- Peter McCaffery and Buck Joffrey explore Vitamin A’s impact on brain health
Dr. Andrea Maier—Mechanisms of Aging
Longevity by design Podcast Episode - Dr. Andrea Maier on bringing longevity medicine into daily practice
Dr. Leroy Hood + Dr. Nathan Price—How Assessing Biological Age Improves Wellness
Longevity By Design podcast discussing how to integrate scientific wellness into the healthcare system
What Happens to Your Body When You Sit All Day, with Dr. Keith Diaz
InsideTracker Podcast Episode-The Hidden Health Risks of Sitting Too Long, with Dr. Keith Diaz
09-May-2025
Neko Health body scan experience
I visited Neko Health’s new London clinic – what was it like?
12-Jul-2024
Are Wimbledon champions really getting older?
Has this century seen extraordinarily long-lived Wimbledon champions, or are winners over 30 years of age the new normal?
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
18-Jun-2024
General Election 2024 Longevity Policies
What are the main political parties offering longevity enthusiasts in this year’s UK general election?
Topics covered in this page:
Cryotherapy, Dental Health, Elderly Care, Frailty, Healthy Ageing, How To Live Forever, Lifestyle, Longevity Healthcare, Recreational Drugs, Smoking, Travel, Work
