Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
Health Blog Posts
01-Jul-2024
02-May-2024
Monitoring my blood glucose response with a Freestyle Libre 3 CGM
What can continuous glucose monitor graphs tell you about your diet?
16-Feb-2024
Supplementing to Survive
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
28-Jun-2023
Exponential Increase in Mortality and Diseases
The data and science behind the exponential growth in mortality with age
13-Feb-2023
Can love defeat death?
Health and life expectancy are affected by love, sex and marriage
27-Jan-2023
New cancer therapies in 2022 achieving unprecedented remissions - reviewing a year of hope
Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology
20-Dec-2022
Being a bit of a Grinch may help you live longer
Heart attack cases peak on Christmas Day and New Year’s Day
23-Nov-2022
Mitochondria, Autophagy and Neurodegenerative diseases: A perspective
Review paper from University of Helsinki looks at the role of mitophagy in ageing
22-Feb-2021
Use it or lose it – over 50s guide to muscle loss
Don’t fall into the vicious circle of frailty
23-Dec-2020
The Difference Between Dietary Cholesterol and Blood Cholesterol
The real culprit is saturated fats, so your diet is still important
19-Feb-2020
SkinVision App Review – Instant Spot/Mole Assessment
Provides an early warning or peace of mind – good value for money either way
23-Feb-2016
3 Key Reasons for Having a Massage
Health benefits include stress relief, better sleep and improved immunity
11-Feb-2016
Chocolate - an innocent pleasure
Dark chocolate that retains flavonoids during manufacture could be good for your heart and mental health
07-May-2015
Air pollution - a significant killer
Long-term exposure to PM2.5 and other air pollution can knock 12 years off your life
23-Jun-2013
Summary of living forever news from Ray Kurzweil 21-June-2013
Restoring lost synapses, new cancer approach based on naked mole rat HMW-HA, and fruit fly lifespan increased by 24% with Rhodiola rosea
02-Jun-2013
Repairing damaged hearts - first step to rejuvenation
If you can repair damage from heart attacks, why can't we repair heart damage from ageing?
28-May-2013
Heart muscle aging reversed (in mice)
Using the blood of younger mice to reverse the signs of aging in older mice
