Health Creations

Health Audio

Aging Skin and How to Fight It - Longevity Roadmap Podcast- Corey Frucht discusses ageing skin and the development of skin cancer

Can we fix mitochondria to cure Parkinson’s? - The Pauling Principle podcast-Andy Lee is uncovering mitochondrial links to Parkinson’s

How Mitochondrial Decline Drives Brain Aging - Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging

Keto Diet 101 - Longevity Roadmap Podcast- Amy Berger explains the fundamental principles of the ketogenic diet

Rapamycin Improves Autophagy? | Analyzing Longevity News - Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin

Recent Study on Ultra Processed Foods (UPFs) - You: The Owner's Manual Podcast -EP 1,252B -Jacob Teitelbaum discusses the results of a recent study on ultra-processed foods

The Gut-Muscle Axis with Dr. Michael Lustgarten - Longevity Roadmap Podcast- Michael Lustgarten studies how the gut and blood impact muscle health in ageing

The Under-Researched Science of Menopause, Ovarian Aging & HRT - Matt and Jennifer Garrison discuss research on reproductive ageing and menopause

Two Promising Drugs for Alzheimer’s & Aging with Jon Berner (Science Backed) - Optispan podcast episode - Lithium and Rapamycin: new hope for Alzheimer’s

Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray - Longevity Roadmap Podcast- Tony Wyss-Coray on his groundbreaking work in brain resilience and ageing

Health Books

Being Mortal - Illness, Medicine and What Matters in the End, a book written by Atul Gawande -

Dementia Prevention - Mitchell and Emily Clionsky writing about Using Your Head to Save Your Brain -

Fasting Cancer - How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment, written by Valter Longo -

Super Agers - An Evidence-Based Approach to Longevity written by Eric Topol -

The Ageless Brain - How To Sharpen Your Mind and Extend Your Brainspan written by Dale E. Bredesen -

The Dementias 2: Blue Books of Neurology Series - Provides rapid access to practical, clinical guidance on the diagnosis and treatment of all forms of dementia edited by John H. Growdon -

The Emperor of All Maladies: A Biography of Cancer - Book about the history of cancer, written by Siddhartha Mukherjee, an Indian-born American physician and oncologist -

The Invisible Killer - The Rising Global Threat of Air Pollution and How We Can Fight Back, written by Gary Fuller -

The Menopause Brain - New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, written by Lisa Mosconi -

The Menopause Manifesto - Own Your Health with Facts and Feminism written by Jen Gunter -

Your Heart: An Owner’s Guide - Guide that makes crucial, potentially life-saving information about the heart easily accessible written by John A. Elefteriades -

Health Videos

Aging Skin and How to Fight It - Longevity Roadmap Podcast- Corey Frucht discusses ageing skin and the development of skin cancer

Can we fix mitochondria to cure Parkinson’s? - The Pauling Principle podcast-Andy Lee is uncovering mitochondrial links to Parkinson’s

How Mitochondrial Decline Drives Brain Aging - Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging

Keto Diet 101 - Longevity Roadmap Podcast- Amy Berger explains the fundamental principles of the ketogenic diet

NAD+ Repletion Rescues Menopause-Associated Illness - Maria Marinova at Longevity Summit Dublin 2024 - Maria Marinova delivered a keynote on how NAD+ repletion rescues menopause-associated illnesses

Rapamycin Improves Autophagy? | Analyzing Longevity News - Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin

The Gut-Muscle Axis with Dr. Michael Lustgarten - Longevity Roadmap Podcast- Michael Lustgarten studies how the gut and blood impact muscle health in ageing

The Under-Researched Science of Menopause, Ovarian Aging & HRT - Matt and Jennifer Garrison discuss research on reproductive ageing and menopause

Two Promising Drugs for Alzheimer’s & Aging with Jon Berner (Science Backed) - Optispan podcast episode - Lithium and Rapamycin: new hope for Alzheimer’s

Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray - Longevity Roadmap Podcast- Tony Wyss-Coray on his groundbreaking work in brain resilience and ageing

Health People

Sharon Malone - Board-certified OB/GYN and a certified menopause practitioner

Health Organisations

Frieda Health - Empowers women to take charge of the menopausal journey

Health & Her - Online menopause clinic and supplements and product for women in menopause

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