Fitness as a Shield Against Chronic Disease
Live Forever Club - 04-Nov-2025Higher fitness slows the buildup of chronic diseases over 15 years
Health
Health News
Your gut and brain are connected through millions of signals
Live Forever Club - 07-Oct-2025Healthy microbes can lift mood, sharpen memory, and protect against disease
A new AI model can predict how diseases develop across a person’s life
Live Forever Club - 07-Oct-2025It warns, though, that predictions are not the same as causes
Late breakfast linked to higher health risks
Newsweek - 09-Sep-2025Older adults who eat breakfast late face higher mortality and health complications
Centenarians accumulate fewer and slower-progressing diseases
Live Forever Club - 03-Sep-2025Their health differences appear decades earlier, highlighting keys to living longer
Health Resources
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Recent Study on Ultra Processed Foods (UPFs)
You: The Owner's Manual Podcast -EP 1,252B -Jacob Teitelbaum discusses the results of a recent study on ultra-processed foods
The Life Machines
How Taking Care of Your Mitochondria Can Transform Your Health, written by Daria Mochly-Rosen
Persica Pharmaceuticals is treating the cause of chronic lower back pain, not just the symptoms
Podcast from Beyond Biotech- Persica targets the root cause of chronic back pain
Health Blog Posts
01-Jul-2024
Smart Ageing Summit 2024 Highlights
Adrian reports back from a day of interesting talks in Oxford
16-Feb-2024
Supplementing to Survive
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
