Is “negative” strength training better for ageing muscles?
Live Forever Club - 29-Dec-2025Eccentric training slightly improves strength; both methods support everyday function
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Eccentric training slightly improves strength; both methods support everyday function
A new compound revived memory in mice by rebalancing a key molecule that powers brain cells
Two genes cut liver cancer growth and harmful senescent cells in lab studies
NHS trials a liver “dialysis” machine that may reduce the need for transplants
FDA-cleared system delivers lipid and blood count tests from a simple fingerstick
Genetic insights and new drugs cut LDL sharply and prevent heart attacks before they start
A frog-derived microbe eliminated tumors in mice and sparked long-lasting immune protection
A lightweight wearable device uses sensors and AI to reduce fatigue and extend mobility in MND
This approach may help people whose cancer does not respond to standard care
A soft, low-cost robot performs precise beating-heart procedures in minutes
Mid-stage trial suggests a daily oral drug may improve cognition and daily function over time
New data hint vitamin D targeting may cut repeat heart attacks in high-risk patients
Long-term exposure to common pollutants increases sarcopenia risk and weakens mobility with age
Cartilage stays stronger and breaks down more slowly
Exercise cuts tumour growth by 60% by diverting glucose to muscle
ISM3830 boosts immune attack and delivers strong preclinical tumour control
Even light smoking harms the heart; only quitting fully cuts risk
Staying active in midlife can cut dementia risk by up to 45%, study finds
Bright night-time light disrupts the body clock and increases heart disease risk
Future pills or injections might help people avoid joint replacement
New research shows lower blood pressure levels offer stronger, long-term protection from disease
The teams aim to create an mRNA therapy that breaks down toxic cholesterol inside artery cells
Eating fewer calories long term may help protect white matter and support cognition
Scientists identify key ages when brain wiring undergoes major shifts across life
Visceral fat flags early artery damage, revealing new targets for prevention