NR Supplements Personal Case Study
2 month trial of nicotinamide riboside NAD booster Tru Niagen
Join the club for FREE to access the whole archive and other member benefits.
I’ve just done my final blood pressure test of the year and updated my quarterly-average chart. I don’t know if it’s a coincidence, or the magic of Christmas, but every Q4 my blood pressure starts to rise again.
Or maybe I should be more festive, and look it that it’s almost a flat line (having worked hard to get it from around 130 down to about 110) which just dips every summer – maybe because I feel better when the sun is shining?
Anyway, even someone like me who follows a pretty healthy regime to make sure I live long enough to live forever will be relaxing a few of the rules of the holiday period – or focusing on my mental health as I prefer to look at it!
Merry Christmas everyone. Lots more news, reviews and blogs next year.
Adrian
Tap on icon for description, click on resource name for more details.
Founder of Live Forever Club. Author of the Live Forever Manual.
Bluecrest Health Screening Review
Suicide Club by Rachel Heng - Book Review
2 month trial of nicotinamide riboside NAD booster Tru Niagen
I try out Jinfiniti's intracellular NAD test and explain more about NAD+
Discover who is winning the battle between your good and bad bacteria
Fever is a key symptom of covid-19 – what is it, and how to spot its onset? Includes free Excel template to track and chart your temperature.