Information, resources and news about blood pressure and how to monitor it.
Draft page! More stuff coming soon :)
Blood Pressure Blog PostsChristmas is coming, and my blood pressure is going up!
Lowering blood pressure in elderly reduces brain damageAmerican College of Cardiology - 18-Mar-2019
Patients on blood pressure lowering medication saw less accumulation of harmful brain lesions.Read more...
5-minute breathing strength exercises reduces blood pressureUniversity of Colorado Boulder - 25-Feb-2019
Could be good for time-poor, desk-bound workersRead more...
30 minute walk at start of day lowers blood pressureNHS - 21-Feb-2019
As effective as some blood pressure medicines (but don't stop without talking to your doctor!)Read more...