Sleeping less than 6 hours can damage the brain if you also have high blood pressure
Neuroscience News - 08-Dec-2024Treating both conditions could help preserve brain health and prevent ageing
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High blood pressure, or hypertension, is a common condition that can have serious health consequences if left unmanaged - which is why blood pressure is one of the primary biomarkers everyone should be tracking themselves.
High blood pressure is when the force of the blood against the artery walls is too high, which can lead to damage over time. The impacts of high blood pressure on health are significant and include several potentially life-threatening conditions:
The absence of symptoms until serious damage has occurred makes hypertension particularly dangerous, earning it the nickname "the silent killer."
Read more about: Monitoring Your Blood Pressure At Home.
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Wireless blood pressure monitor that provides complete view of blood pressure with systolic, diastolic and pulse readings.
I don’t know if it’s a coincidence, or the magic of Christmas, but every Q4 my blood pressure starts to rise again!