Blood Pressure

Information, resources and news about blood pressure and how to monitor it.

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Recent News

Lowering blood pressure in elderly reduces brain damage

American College of Cardiology - 18-Mar-2019

Patients on blood pressure lowering medication saw less accumulation of harmful brain lesions.

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5-minute breathing strength exercises reduces blood pressure

University of Colorado Boulder - 25-Feb-2019

Could be good for time-poor, desk-bound workers

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30 minute walk at start of day lowers blood pressure

NHS - 21-Feb-2019

As effective as some blood pressure medicines (but don't stop without talking to your doctor!)

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