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Supplements

Can you give your body a helping hand?

Supplements listed below are not endorsed by the club, they are provided for your convenience only.

REMEMBER: Just because they are sold over the counter does not mean they're safe.

Read more about: Vitamin D.

Supplements News

Taurine may not be the anti-ageing molecule once thought

Taurine may not be the anti-ageing molecule once thought

New Scientist - 05-Jun-2025

Taurine levels rose 27% in men and 72% in female monkeys with age, challenging ageing theories

Daily vitamin D3 may slow cellular ageing, study finds

Daily vitamin D3 may slow cellular ageing, study finds

Independent - 22-May-2025

Vitamin D3 supplements reduce telomere loss, potentially preventing years of biological ageing

Omega-3 supplements slightly slow biological ageing

Omega-3 supplements slightly slow biological ageing

Live Forever Club - 03-May-2025

Taking vitamin D and doing simple workouts helps even more

Blood brothers: the vitamin showdown between plants and meat

Blood brothers: the vitamin showdown between plants and meat

The Economic Times - 11-Apr-2025

Twins' six-month test finds plant-based supplements outperform animal-based ones

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Supplements Resources

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What Supplements Actually Help You Live Longer? Brian Kennedy on AI, Gene Therapy & Stem Cells

Brian Kennedy Discusses AI, Gene Therapy, and Stem Cell Advances

The Vitamin D Solution

Amazon

A 3-Step Strategy to Cure Our Most Common Health Problems using vitamin D, written by Michael Holick

Podcast: Should You Take Vitamin E Supplements?

Michael Greger delves into the debated subject of vitamin E supplements

C15 - The Most Underrecognized Anti-Aging Supplement?

Stephanie Venn-Watson unveils the pioneering research driving the discovery of C15

Timeline Nutrition

Timeline is a novel nutrition brand committed to delivering clinically proven products that reduce the impact of time on health

Do NAD+ Levels Decline with Age?

Michael Greger investigates the increasing buzz surrounding NAD+ supplements

More Supplements resources

Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Jinfiniti NMN Supplements Personal Case Study
28-Apr-2023

Jinfiniti NMN Supplements Personal Case Study

A good jump in NAD levels and grip strength during this one month trial, but not everything improved

More Supplements blog posts