Can three amino acids help us age better? New research suggests they might
Live Forever Club - 09-Dec-2025The blend may signal the body to repair itself more effectively
Supplements
Can you give your body a helping hand?
Supplements listed below are not endorsed by the club, they are provided for your convenience only.REMEMBER: Just because they are sold over the counter does not mean they're safe.
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Supplements News
A surprising vitamin D trial reopens the heart health debate
Dr. Brad Stanfield - 03-Dec-2025New data hint vitamin D targeting may cut repeat heart attacks in high-risk patients
Ageing brains and a tiny molecule: why spermidine is drawing big attention
Live Forever Club - 20-Nov-2025Spermidine shows early signs of improving memory, but clinical results remain inconsistent
The science behind Urolithin A and how it helps our cells age better
Live Forever Club - 20-Oct-2025Natural compounds may help keep our bodies healthier for longer
Supplements Resources
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Scientist Reacts: Why Megadosing Creatine Is A Waste Of Time
Optispan podcast episode - Scientist Reveals Why High-Dose Creatine Isn’t Worth It
How To Live Longer and Feel Better
Linus Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health
The Role of Vitamin A in Brain Health
Longevity Roadmap Podcast- Peter McCaffery and Buck Joffrey explore Vitamin A’s impact on brain health
Does Creatine Cause Kidney Disease? (My Blood Test Story)
Optispan podcast episode - Matt explains the truth about creatine and kidney function
Longevity Lie: Doctor Reveals Why Anti-Aging Supplements Don’t Work
Optispan Podcast Episode - Dr. Alex and Dr. Jan explain why most anti-aging supplements fail to deliver results
16-Feb-2024
Supplementing to Survive
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
31-Jul-2023
Choosing supplements - why all supplements are not the same
When selecting a supplement, price is not the sole determining factor
28-Apr-2023
Jinfiniti NMN Supplements Personal Case Study
A good jump in NAD levels and grip strength during this one month trial, but not everything improved
Topics covered in this page:
Alpha-ketoglutarate (AKG) Supplements, Amino Acid Supplements, Antioxidants Supplements, Aspirin, Astragalus Supplements, Berberine Supplements, Calcium Supplements, Carbon 60 (C60) Supplements, Cellular Compound Supplements, Coenzyme Q10 (CoQ10) Supplements, Collagen Supplements, Copper Supplements, Creatine Supplements, Fisetin Supplements, Folate (Vitamin B9) Supplements, Food Supplements, Glucosamine Supplements, GlyNAC Supplements, Green Tea Extract (EGCG) Supplements, Iron Supplements
