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Supplements

Can you give your body a helping hand?

Supplements listed below are not endorsed by the club, they are provided for your convenience only.

REMEMBER: Just because they are sold over the counter does not mean they're safe.

Read more about: Vitamin D.

Supplements News

The science behind Urolithin A and how it helps our cells age better

The science behind Urolithin A and how it helps our cells age better

Live Forever Club - 20-Oct-2025

Natural compounds may help keep our bodies healthier for longer

FDA approves NMN as legal dietary supplement

FDA approves NMN as legal dietary supplement

NutraIngredients - 30-Sep-2025

NMN can now be sold as a supplement, paving the way for anti-aging products

Vitamin D2 supplements may lower vitamin D3 levels

Vitamin D2 supplements may lower vitamin D3 levels

New Scientist - 18-Sep-2025

Research suggests D3 could offer stronger immune support than D2, despite both boosting vitamin D

Aspirin trial shows major benefit in colorectal cancer care

Aspirin trial shows major benefit in colorectal cancer care

The Guardian - 17-Sep-2025

Low-dose aspirin after surgery shows strong benefit for patients with specific tumour mutations

More Supplements News

Supplements Resources

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The Role of Vitamin A in Brain Health

Longevity Roadmap Podcast- Peter McCaffery and Buck Joffrey explore Vitamin A’s impact on brain health

Does Creatine Cause Kidney Disease? (My Blood Test Story)

Optispan podcast episode - Matt explains the truth about creatine and kidney function

Longevity Lie: Doctor Reveals Why Anti-Aging Supplements Don’t Work

Optispan Podcast Episode - Dr. Alex and Dr. Jan explain why most anti-aging supplements fail to deliver results

Everything You’ve Always Wanted to Know About Antioxidants

NutritionFacts.org Podcast - Michael Greger explores the science and impact of antioxidants

The Wrong Vitamin E Supplement Can Hurt You

Longevity Roadmap Podcast- Dr. Barrie Tan discusses tocotrienols' role in aging and disease prevention

The Tao Of NAD

Amazon

Unlocking the secrets to vitality and longevity with NAD and ancient Taoist wisdom written by Jin-Xiong She

More Supplements resources

Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Jinfiniti NMN Supplements Personal Case Study
28-Apr-2023

Jinfiniti NMN Supplements Personal Case Study

A good jump in NAD levels and grip strength during this one month trial, but not everything improved

More Supplements blog posts