Supplementing to Survive
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
Supplements
Supplements News
Several NMN and UA supplements often don't match their label claims
Live Forever Club - 16-Jul-2024
This raises concerns about manufacturing and regulatory practices in the industry
Read more...Eating multivitamins on a daily basis may not help you live longer
The Guardian - 26-Jun-2024
Findings question prior claims and emphasise the importance of a balanced diet
Read more...Pomegranate compound 'urolithin A' significantly boosts immunity
Live Forever Club - 07-Jun-2024
It could be a potential supplement for improving cancer immunotherapy
Read more...Fish oil supplements may raise stroke risk in healthy people
The Guardian - 21-May-2024
If you already have heart problems, fish oil might actually help protect your heart
Read more...Josh Mitteldorf plans to self-experiment with high dosages of spermidine
Aging Matters - 07-May-2024
Backed by science, this natural compound may be the key to living longer and better.
Read more...Supplements Resources
Click on resource name for more details.
NOVOS
Club discount available - click here
Supplement mix to minimize the impact of aging and revitalize your longevity, skin health, cognition, and energy
Primeadine
Club discount available - click here
Premium spermidine supplement - aging wisdom from Japan
Juvify
Supplements company providing affordable, accessible and science-backed options for healthy living
Marine Health Foods
Club discount available - click here
Natural marine super foods, supplements and seafood products
Supplements Blog Posts
16-Feb-2024
31-Jul-2023
Choosing supplements - why all supplements are not the same
When selecting a supplement, price is not the sole determining factor
31-Mar-2023
Spermidine review – Primeadine tested a for 1 month
What is the impact on physical biomarkers from taking spermidine supplements?
08-Mar-2023
Antioxidants in ageing and health
Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing
