Omega-3 supplements slightly slow biological ageing
Live Forever Club - 03-May-2025Taking vitamin D and doing simple workouts helps even more
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Taking vitamin D and doing simple workouts helps even more
Twins' six-month test finds plant-based supplements outperform animal-based ones
Researchers identify key genes and treatments for brain ageing, but experts warn of risks
New collaboration aims to bring scientifically-backed solutions for ageing and healthspan
Omega-3 had the most impact, but all three together worked best
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Many biomarkers decline with age, but can you supplement to compensate and recover your health?
When selecting a supplement, price is not the sole determining factor
What is the impact on physical biomarkers from taking spermidine supplements?
Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing