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Supplements

Supplements News

Urolithin A, a natural compound, could be a key player in promoting healthy ageing

Live Forever Club - 04-Aug-2024

It enhances mitochondrial health, but does not significantly increase ATP

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Daily multivitamin use does not extend lifespan, even with a healthy lifestyle

Live Forever Club - 28-Jul-2024

Eating well and staying active are still the best ways to stay healthy

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NMN and UA supplements often don't match their label claims

Live Forever Club - 16-Jul-2024

This raises concerns about manufacturing and regulatory practices in the industry

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Eating multivitamins on a daily basis may not help you live longer

The Guardian - 26-Jun-2024

Findings question prior claims and emphasise the importance of a balanced diet

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Pomegranate compound 'urolithin A' significantly boosts immunity

Live Forever Club - 07-Jun-2024

It could be a potential supplement for improving cancer immunotherapy

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Supplements Resources

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AgelessRx

Online longevity platform that provides access to scientifically-proven therapies to help you live a longer, healthier life

Bulletproof Nutrition

High performance food, drinks & supplements to power life.

Longevity Scientist Critiques Mike Israetel’s "Exercise Scientist Critiques"

Matt and Nick react to Mike Israetel's views on anti-ageing strategies

NOVOS

Club discount available - click here

Supplement mix to minimize the impact of aging and revitalize your longevity, skin health, cognition, and energy

Primeadine

Club discount available - click here

Premium spermidine supplement - aging wisdom from Japan

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Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Spermidine review – Primeadine tested a for 1 month
31-Mar-2023

Spermidine review – Primeadine tested a for 1 month

What is the impact on physical biomarkers from taking spermidine supplements?

Antioxidants in ageing and health
08-Mar-2023

Antioxidants in ageing and health

Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing

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Supplements