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Supplements

Supplements News

Josh Mitteldorf reviews anti-ageing drugs and supplements

Josh Mitteldorf reviews anti-ageing drugs and supplements

ScienceBlog - 17-Aug-2025

Review finds only modest, inconsistent lifespan gains from most longevity compounds in mammals

Can we slow brain ageing? New study identifies promising drugs and supplements

Can we slow brain ageing? New study identifies promising drugs and supplements

New Scientist - 12-Mar-2025

Researchers identify key genes and treatments for brain ageing, but experts warn of risks

A longevity expert’s top 4 daily supplements for healthy ageing

A longevity expert’s top 4 daily supplements for healthy ageing

Business Insider - 01-Feb-2025

Dr. Eric Verdin shares how key nutrients may support brain, heart, and muscle health

Supplement blend with AM3, spermidine, and hesperidin lowered biological age by 11 years

Supplement blend with AM3, spermidine, and hesperidin lowered biological age by 11 years

Live Forever Club - 15-Dec-2024

It improved immune responses but natural killer cell activity remained unchanged

New molecule offers health benefits of exercise without breaking a sweat

New molecule offers health benefits of exercise without breaking a sweat

Aarhus University - 03-Oct-2024

Molecule "LaKe" simulates exercise effects, enhancing metabolic and brain health

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Supplements Resources

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BioLongevity Labs

Bioregulator and peptide solutions that are crafted to optimize body and mind

Viome

Gut Microbiome Testing, Precision Health and supplements company

Should You Take Vitamin E Supplements?

NutritionFacts.org Podcast-Michael Greger delves into the debated subject of vitamin E supplements

What Supplements Actually Help You Live Longer? Brian Kennedy on AI, Gene Therapy & Stem Cells

The Beyond Tomorrow Podcast-Brian Kennedy Discusses AI, Gene Therapy, and Stem Cell Advances

C15 - The Most Underrecognized Anti-Aging Supplement?

Longevity Roadmap Podcast -Stephanie Venn-Watson unveils the pioneering research driving the discovery of C15

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Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Spermidine review – Primeadine tested a for 1 month
31-Mar-2023

Spermidine review – Primeadine tested a for 1 month

What is the impact on physical biomarkers from taking spermidine supplements?

Antioxidants in ageing and health
08-Mar-2023

Antioxidants in ageing and health

Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing

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Supplements