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Supplements

Supplements News

Surprising health benefits of creatine beyond muscle gain

Surprising health benefits of creatine beyond muscle gain

New Scientist - 22-Nov-2024

Science-backed benefits for athletes and everyday people

Scurvy re-emerges in Australia due to processed foods and high cost of living

Scurvy re-emerges in Australia due to processed foods and high cost of living

Sky News - 23-Oct-2024

Proper nutrition, especially fruits and vegetables, remains key to prevent Scurvy

Astragalus-based supplement boosts telomere length in middle-aged participants

Astragalus-based supplement boosts telomere length in middle-aged participants

Lifespan.io (LEAF) - 09-Oct-2024

The findings open new avenues for therapies aimed at slowing the ageing process

New molecule offers health benefits of exercise without breaking a sweat

New molecule offers health benefits of exercise without breaking a sweat

Aarhus University - 03-Oct-2024

Molecule "LaKe" simulates exercise effects, enhancing metabolic and brain health

Helaina secures $45m to boost production of anti-ageing protein

Helaina secures $45m to boost production of anti-ageing protein

Longevity Technology - 27-Sep-2024

Biotech advances human lactoferrin for better health and longevity

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Supplements Resources

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T.A. Sciences

Biotechnology and wellness company

The Kaufmann Protocol: Aging Solutions

Amazon

Only scientific, evidence-based system for developing a personalized anti-aging, longevity protocol, written by Sandra Kaufmann

The Kaufmann Protocol: Why We Age and How to Stop It

Amazon

Only scientific, evidence-based system for developing a personalized anti-aging, longevity protocol, written by Sandra Kaufmann

AgelessRx

Online longevity platform that provides access to scientifically-proven therapies to help you live a longer, healthier life

Bulletproof Nutrition

High performance food, drinks & supplements to power life.

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Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Spermidine review – Primeadine tested a for 1 month
31-Mar-2023

Spermidine review – Primeadine tested a for 1 month

What is the impact on physical biomarkers from taking spermidine supplements?

Antioxidants in ageing and health
08-Mar-2023

Antioxidants in ageing and health

Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing

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Supplements