Join the club for FREE to access the whole archive and other member benefits.

Supplements

Supplements News

Supplement blend with AM3, spermidine, and hesperidin lowered biological age by 11 years

Supplement blend with AM3, spermidine, and hesperidin lowered biological age by 11 years

Live Forever Club - 15-Dec-2024

It improved immune responses but natural killer cell activity remained unchanged

Surprising health benefits of creatine beyond muscle gain

Surprising health benefits of creatine beyond muscle gain

New Scientist - 22-Nov-2024

Science-backed benefits for athletes and everyday people

Scurvy re-emerges in Australia due to processed foods and high cost of living

Scurvy re-emerges in Australia due to processed foods and high cost of living

Sky News - 23-Oct-2024

Proper nutrition, especially fruits and vegetables, remains key to prevent Scurvy

Astragalus-based supplement boosts telomere length in middle-aged participants

Astragalus-based supplement boosts telomere length in middle-aged participants

Lifespan.io (LEAF) - 09-Oct-2024

The findings open new avenues for therapies aimed at slowing the ageing process

New molecule offers health benefits of exercise without breaking a sweat

New molecule offers health benefits of exercise without breaking a sweat

Aarhus University - 03-Oct-2024

Molecule "LaKe" simulates exercise effects, enhancing metabolic and brain health

More Supplements news

Supplements Resources

Click on resource name for more details.

T.A. Sciences

Biotechnology and wellness company

The Kaufmann Protocol: Aging Solutions

Amazon

Only scientific, evidence-based system for developing a personalized anti-aging, longevity protocol, written by Sandra Kaufmann

The Kaufmann Protocol: Why We Age and How to Stop It

Amazon

Only scientific, evidence-based system for developing a personalized anti-aging, longevity protocol, written by Sandra Kaufmann

AgelessRx

Online longevity platform that provides access to scientifically-proven therapies to help you live a longer, healthier life

Bulletproof Nutrition

High performance food, drinks & supplements to power life.

More Supplements resources

Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Spermidine review – Primeadine tested a for 1 month
31-Mar-2023

Spermidine review – Primeadine tested a for 1 month

What is the impact on physical biomarkers from taking spermidine supplements?

Antioxidants in ageing and health
08-Mar-2023

Antioxidants in ageing and health

Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing

More Supplements blog posts

Supplements