One of the few vitamins we need to take as a supplement.In July 2016, Public Health England issued new advice that everyone aged four and over needs an average daily intake of 10 micrograms of vitamin D. Professor Hilary Powers: can store enough vitamin D produced by sunlight during the summer months to last through-out the year
TBC - where/how stored?
Darker skin means less vitamin D generation for the same latitude. *TBC
Draft page - more coming soon.
Between October and early March we don't get any vitamin D from sunlight
Natural health company providing supplements for healthy life.
Study finds patients with good vitamin D levels half as likely to die of coronavirus
Independent - 26-Sep-2020
Definitely no harm in taking normal levels of vitamin D supplements - and could save your lifeRead more...
Public Health England: Best to take vitamin D during COVID-19 lockdown
BBC - 23-Apr-2020
Advices on improving health should be considered especially in times of pandemicRead more...
Using sunscreen doesn't lead to Vitamin D deficiency
Independent - 09-May-2019
Optimal use of sunscreen prevents sunburns, skin cancers without affecting Vitamin D levelsRead more...