Supplementing to Survive
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
Supplements Blog Posts
16-Feb-2024
31-Jul-2023
Choosing supplements - why all supplements are not the same
When selecting a supplement, price is not the sole determining factor
28-Apr-2023
Jinfiniti NMN Supplements Personal Case Study
A good jump in NAD levels and grip strength during this one month trial, but not everything improved
31-Mar-2023
Spermidine review – Primeadine tested a for 1 month
What is the impact on physical biomarkers from taking spermidine supplements?
08-Mar-2023
Antioxidants in ageing and health
Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing
09-Feb-2023
Spermidine - the little known, but big hitting anti-ageing supplement
History and mechanisms of this calorie restriction mimic that promotes autophagy
22-Dec-2021
NR Supplements Personal Case Study
2 month trial of nicotinamide riboside NAD booster Tru Niagen
16-Jul-2021
Jinfiniti NAD Test Review
I try out Jinfiniti's intracellular NAD test and explain more about NAD+
22-Feb-2021
Use it or lose it – over 50s guide to muscle loss
Don’t fall into the vicious circle of frailty
22-Jan-2016
Top 5 Products at London Health Show 2016
Including camel's milk, colostrum, hyaluronic acid, and supplements for over 50s and to reduce cholesterol
