Mental Health Creations

Mental Health Audio

A Scientific-Backed Discussion On Fighting Cognitive Decline - Optispan podcast episode - Kevin White and Erik Nelson reveal a new program aimed at reversing cognitive decline

ALZHEIMER’S STUDY: Lifestyle Changes & Early Alzheimer’s Disease - Dean Ornish highlights how simple lifestyle changes can reverse chronic diseases

Can we fix mitochondria to cure Parkinson’s? - The Pauling Principle podcast-Andy Lee is uncovering mitochondrial links to Parkinson’s

How Mitochondrial Decline Drives Brain Aging - Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging

Keto Diet 101 - Longevity Roadmap Podcast- Amy Berger explains the fundamental principles of the ketogenic diet

Rapamycin Improves Autophagy? | Analyzing Longevity News - Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin

The Role of Vitamin A in Brain Health - Longevity Roadmap Podcast- Peter McCaffery and Buck Joffrey explore Vitamin A’s impact on brain health

Two Promising Drugs for Alzheimer’s & Aging with Jon Berner (Science Backed) - Optispan podcast episode - Lithium and Rapamycin: new hope for Alzheimer’s

Why 400+ Alzheimer’s Drugs Failed (Here’s What Works) - Optispan podcast episode - Dr. Cory introduces a new perspective on understanding Alzheimer’s disease

Why the Brain is Especially Vulnerable to Aging - Longevity Roadmap Podcast- Dr. Buck Joffrey and Dr. Julie Andersen explore the roots of brain disease

Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray - Longevity Roadmap Podcast- Tony Wyss-Coray on his groundbreaking work in brain resilience and ageing

Mental Health Books

100 Days to a Younger Brain - Maximize Your Memory, Boost Your Brain Health, and Defy Dementia, a book written by Sabina Brennan -

Care-Giving in Dementia: Volume 1: Research and Applications - Book with neurobiological information about dementia written by Gemma M. M. Jones -

Dementia Prevention - Mitchell and Emily Clionsky writing about Using Your Head to Save Your Brain -

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life - Book by Max Lugavere and Paul Grewal -

The Ageless Brain - How To Sharpen Your Mind and Extend Your Brainspan written by Dale E. Bredesen -

The Dementias 2: Blue Books of Neurology Series - Provides rapid access to practical, clinical guidance on the diagnosis and treatment of all forms of dementia edited by John H. Growdon -

The End of Alzheimer’s Program - The First Protocol to Enhance Cognition and Reverse Decline at Any Age written by Dale Bredesen -

The Menopause Brain - New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, written by Lisa Mosconi -

The Microbiome and the Brain - Book by David Perlmutter -

Mental Health Videos

A Scientific-Backed Discussion On Fighting Cognitive Decline - Optispan podcast episode - Kevin White and Erik Nelson reveal a new program aimed at reversing cognitive decline

Can we fix mitochondria to cure Parkinson’s? - The Pauling Principle podcast-Andy Lee is uncovering mitochondrial links to Parkinson’s

How Mitochondrial Decline Drives Brain Aging - Longevity Roadmap Podcast- Francisco González-Lima examines how metabolism affects brain aging

Keto Diet 101 - Longevity Roadmap Podcast- Amy Berger explains the fundamental principles of the ketogenic diet

Rapamycin Improves Autophagy? | Analyzing Longevity News - Optispan podcast episode - Matt Kaeberlein reviews three new studies on the anti-aging drug rapamycin

The Role of Vitamin A in Brain Health - Longevity Roadmap Podcast- Peter McCaffery and Buck Joffrey explore Vitamin A’s impact on brain health

Two Promising Drugs for Alzheimer’s & Aging with Jon Berner (Science Backed) - Optispan podcast episode - Lithium and Rapamycin: new hope for Alzheimer’s

Why 400+ Alzheimer’s Drugs Failed (Here’s What Works) - Optispan podcast episode - Dr. Cory introduces a new perspective on understanding Alzheimer’s disease

Why the Brain is Especially Vulnerable to Aging - Longevity Roadmap Podcast- Dr. Buck Joffrey and Dr. Julie Andersen explore the roots of brain disease

Young Blood Can Rejuvenate Old Brains w/ Dr. Tony Wyss-Coray - Longevity Roadmap Podcast- Tony Wyss-Coray on his groundbreaking work in brain resilience and ageing

Mental Health People

Vikram Chib - Associate Professor of Biomedical Engineering at Johns Hopkins University

Mental Health Organisations

Alzheimer’s Association - Non-profit American volunteer health organization which focuses on care, support and research for Alzheimer's disease

Alzheimer’s Research UK - Research charity that funds scientific studies to find ways to treat, cure or prevent all forms of dementia

Cognetivity - Platform technology for early detection of dementia

Etheros Pharmaceuticals - Company pioneering a new small-molecule drug class that extends mammalian lifespan and neural healthspan

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