Omega-3 supplements slightly slow biological ageing
Live Forever Club - 03-May-2025Taking vitamin D and doing simple workouts helps even more
Biological Age
Biological Age News
People who move more tend to have younger biological ages
Live Forever Club - 23-Apr-2025Exercise helps even after adjusting for age, weight, or habits like smoking
AI predicts heart health by estimating biological age from ECGs
European Society of Cardiology - 31-Mar-2025AI can assess cardiovascular risk by comparing biological and chronological heart age
Deep learning predicts biological age using steroid hormones
Live Forever Club - 19-Mar-2025AI could improve ageing research and help personalise health strategies
High triglyceride-glucose levels may speed up biological ageing
Live Forever Club - 12-Mar-2025Improving metabolic health through diet and exercise can help
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Podcast: Epigenetic Clocks
Exploring the science of epigenetic clocks and their role in predicting biological age
Biological Age Blog Posts
29-May-2023
Clock Foundation’s GrimAge Biological Age Test Review
Epigenetic age test provides information beyond biological age
22-Aug-2022
Do telomere length tests really reveal your biological age?
Rate of shortening, shape and method of testing are all important factors
01-Jul-2022
GlycanAge Biological Age Test Review
What can your glycome tell you about your true age?
26-Jan-2022
TruDiagnostic TruAge Biological Age Test Review
Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports
14-Jun-2021
TruAge (TruMe) Biological Age Test Review
How does the cheapest epigenetic age test on the market compare?
