What you eat affects how quickly your body ages, even when you're young
Live Forever Club - 09-Mar-2025Eating more whole foods and fewer processed foods can help you age better
Biological Age News
Extreme heat accelerates ageing, study warns
Independent - 27-Feb-2025Prolonged heat exposure speeds up biological ageing and raises health risks
Ageing organs reveal disease risk decades in advance
University College London (UCL) - 26-Feb-2025A blood test can detect organ-specific ageing, offering early warnings for multiple diseases
Proper hydration in middle age may help slow biological ageing
Live Forever Club - 19-Feb-2025Middle-aged adults with serum sodium above 142 mmol/L age faster
Living alone makes people feel younger but ages their bodies faster
Live Forever Club - 12-Feb-2025People who stay connected with friends and family stay healthier as they get older
Omega-3, vitamin D, and exercise slow biological ageing
Live Forever Club - 05-Feb-2025Omega-3 had the most impact, but all three together worked best
How your diet shapes the speed of ageing
Neuroscience News - 30-Jan-2025Food, genes, and lifestyle drive biological ageing in young adults
Experts reveal key biomarkers to understand ageing and promote longevity
Live Forever Club - 13-Jan-2025These tools provide new and unique insights into biological age
L’Oréal unveils cutting-edge skin analysis tool for personalized skincare
Evening Standard - 06-Jan-2025Cell BioPrint provides insights into skin ageing and ingredient responsiveness
Cell-type-specific epigenetic clocks improve biological age estimates
Live Forever Club - 03-Jan-2025These tools improve disease diagnosis and deepen understanding of ageing
6 habits to live longer according to longevity expert Dr. Michael Roizen
Business Insider - 25-Dec-2024Walking, healthy food, and staying social can help you live longer and healthier
Metabolomic ageing clocks like MileAge predict biological age with precision
Live Forever Club - 21-Dec-2024Metabolomic insights guide proactive, personalised healthcare solutions
Olympic athletes shows how intense exercise can slow epigenetic ageing
Live Forever Club - 10-Dec-2024While overtraining can cause harm, moderate activity benefits everyone
Volunteering keeps your body younger and healthier, especially after retirement
Live Forever Club - 08-Dec-2024Even low annual engagement (1–49 hours) shows benefits
Why chronological age may not be the best measure of ageing
Live Forever Club - 05-Dec-2024Health and ability, not just age, should be considered instead
Ageing in pieces: why our organs don’t age at the same rate
The Washington Post - 25-Nov-2024Explore how organ-specific ageing impacts health, lifespan, and staying youthful
Tissue clocks reveal how organs age at different speeds
Live Forever Club - 24-Nov-2024Larger age gaps in tissues link to diseases like heart disease and diabetes
Ultra-processed foods like packaged snacks and sugary cereals may speed up ageing
Newsweek - 06-Nov-2024Foods with high sugar, salt, and processing disrupt metabolism and gut health
Your organs have unique “ages” that could reveal hidden health risks
World Economic Forum - 01-Nov-2024This could shape future healthcare and longevity strategies
Revealing your dog’s true age: Nestlé’s breakthrough in pet health
Nestlé - 31-Oct-2024New algorithm reveals your dog’s biological age for better health insights
Racing against time: the quest to accurately measure ageing
Science - 22-Oct-2024A competition tests top biological clocks to find the best health predictors
Metformin: does it really slow ageing in animals, or just help health?
SENS Research Foundation - 12-Oct-2024Despite positive results in monkeys, study lacks baseline data, which raises doubts
Replacing animal protein with plant-based sources may help delay ageing
Live Forever Club - 09-Oct-2024Plant-based foods like beans, nuts, and whole grains can help you stay healthy longer
Cheekage: A simple test predicts ageing speed and mortality risk
Interesting Engineering - 01-Oct-2024US researchers unveil a groundbreaking tool using cheek cells to estimate biological age
Epigenetic clocks reveal hidden health risks linked to biological ageing
Live Forever Club - 27-Sep-2024This study may help personalise health strategies for individuals at higher risk
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