Organ ageing affects disease risk and long-term health outcomes
Live Forever Club - 12-Mar-2025A blood test might help doctors predict and prevent diseases before they start
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A blood test might help doctors predict and prevent diseases before they start
Improving metabolic health through diet and exercise can help
Eating more whole foods and fewer processed foods can help you age better
Prolonged heat exposure speeds up biological ageing and raises health risks
A blood test can detect organ-specific ageing, offering early warnings for multiple diseases
Middle-aged adults with serum sodium above 142 mmol/L age faster
People who stay connected with friends and family stay healthier as they get older
Omega-3 had the most impact, but all three together worked best
Food, genes, and lifestyle drive biological ageing in young adults
These tools provide new and unique insights into biological age
Cell BioPrint provides insights into skin ageing and ingredient responsiveness
These tools improve disease diagnosis and deepen understanding of ageing
Walking, healthy food, and staying social can help you live longer and healthier
Metabolomic insights guide proactive, personalised healthcare solutions
While overtraining can cause harm, moderate activity benefits everyone
Even low annual engagement (1–49 hours) shows benefits
Health and ability, not just age, should be considered instead
Explore how organ-specific ageing impacts health, lifespan, and staying youthful
Larger age gaps in tissues link to diseases like heart disease and diabetes
Foods with high sugar, salt, and processing disrupt metabolism and gut health
This could shape future healthcare and longevity strategies
New algorithm reveals your dog’s biological age for better health insights
A competition tests top biological clocks to find the best health predictors
Despite positive results in monkeys, study lacks baseline data, which raises doubts
Plant-based foods like beans, nuts, and whole grains can help you stay healthy longer