Can we really trust methylation clocks to measure anti-ageing?
Live Forever Club - 28-Jun-2025We need better clocks before trusting anti-ageing claims
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We need better clocks before trusting anti-ageing claims
Marriage may protect health through social and emotional support
Costly DNA tests claim to reveal your true age, but their personal value remains uncertain
Eating well and staying active keeps your score higher and helps you live better
Weekly nightmares triple death risk and speed up ageing by 40%
FaceAge estimates health from photos, aiding cancer care and improving survival predictions
Blood-based proteomics may soon guide personalized health and early disease prevention
Having too many bad connections can hurt your body and mind
People with poorer health showed the biggest improvement
AI offers a snapshot of biological age to guide medical care
UW scientists link biological age to health risks using routine medical data
Taking vitamin D and doing simple workouts helps even more
Exercise helps even after adjusting for age, weight, or habits like smoking
AI can assess cardiovascular risk by comparing biological and chronological heart age
AI could improve ageing research and help personalise health strategies
A blood test might help doctors predict and prevent diseases before they start
Improving metabolic health through diet and exercise can help
Eating more whole foods and fewer processed foods can help you age better
Prolonged heat exposure speeds up biological ageing and raises health risks
A blood test can detect organ-specific ageing, offering early warnings for multiple diseases
Middle-aged adults with serum sodium above 142 mmol/L age faster
People who stay connected with friends and family stay healthier as they get older
Omega-3 had the most impact, but all three together worked best
Food, genes, and lifestyle drive biological ageing in young adults
These tools provide new and unique insights into biological age