Key points from article :
Ari Rastegar, who turned 39 last month, claims he has the biological age of a 5-year-old.
Rastegar visited a clinic in Tijuana, Mexico, 3 times over the past 18 months for stem-cell infusions, procedure not authorized in the US.
“They inject between 15 million and 100 million stem cells directly into the vein for overall health and wellness,” - Rastegar.
He believes the benefits of stem cell treatment include improved sleep quality, better cardiovascular function and increased mental clarity.
His biological age scored low following blood tests to measure the length of telomeres.
Customary diet of cold water fish and vegetable smoothies with 125 vitamin pills every day.
Meditating for 70 minutes three times a week in the hyperbaric chamber.
Near-daily workouts with a personal trainer and regularly wearing orange lens glasses to lower blue light intake from his cellphone.
He sleeps just four hours on a specialized mattress fitted with a chilly technology machine.
