Sleep Resources
Click on resource name for more details.
Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem
Book providing information about sleep problems and sleep disorders written by Harvey R. Colten
Zeez
Club discount available - click here
Under the pillow device uses brainwave patterns to prompt good sleep
Mela
Club discount available - click here
Voted the UK's best weighted blanket - feel better, sleep better
Insomnia Coach
App created by VA's National Center for PTSD based on Cognitive Behavioral Therapy for Insomnia (CBT-I)
Greg Potter
PhD in melatonin, sleep, diet, and metabolic health, Co-founder and Chief Science Officer at Resilient Nutrition
ResMed
Medical equipment company providing cloud-connectable medical devices for the treatment of sleep apnea and other respiratory conditions