Sleep Resources
Click on resource name for more details.
Mela
Club discount available - click here
Voted the UK's best weighted blanket - feel better, sleep better
How to Sleep Well
Book about Science of Sleeping Smarter, Living Better and Being Productive written by Neil Stanley
Zeez
Club discount available - click here
Under the pillow device uses brainwave patterns to prompt good sleep
Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem
Book providing information about sleep problems and sleep disorders written by Harvey R. Colten
Insomnia Coach
App created by VA's National Center for PTSD based on Cognitive Behavioral Therapy for Insomnia (CBT-I)
Greg Potter
PhD in melatonin, sleep, diet, and metabolic health, Co-founder and Chief Science Officer at Resilient Nutrition
ResMed
Medical equipment company providing cloud-connectable medical devices for the treatment of sleep apnea and other respiratory conditions