Sleep
Sleep News
Sleeplessness can make you feel 10 years older, study finds
New Scientist - 27-Mar-2024
Getting enough sleep is the secret to feeling younger and healthier
Read more...The more you rely on energy drinks, the higher the risk of insomnia
The Guardian - 22-Jan-2024
Both men and women had trouble sleeping the more they drank them
Read more...People with regular sleep patterns have a lower risk of death
Live Forever Club - 26-Nov-2023
Interventions aimed at improving sleep regularity could be a valuable strategy
Read more...Ingestible electronic pill detects sleep apnea and opioid overdoses
New Scientist - 17-Nov-2023
Revolutionary pill that could save lives by alerting for serious medical conditions
Read more...Sleeping more than 9 hours a night linked to smaller brain volume
Miller School of Medicine - 29-Sep-2023
Findings could have implications for understanding brain ageing and Alzheimer's
Read more...Sleep Resources
Click on resource name for more details.
Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem
Book providing information about sleep problems and sleep disorders written by Harvey R. Colten
Zeez
Club discount available - click here
Under the pillow device uses brainwave patterns to prompt good sleep
Mela
Club discount available - click here
Voted the UK's best weighted blanket - feel better, sleep better
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