New tongue-stimulating implant helps sleep apnoea patients breathe better
The Guardian - 13-Dec-2024The device offers an alternative to CPAP machines and is controlled by an app
Sleep
Sleep News
Sleeping less than 6 hours can damage the brain if you also have high blood pressure
Neuroscience News - 08-Dec-2024Treating both conditions could help preserve brain health and prevent ageing
Inconsistent sleep schedule raises risk of heart disease by 26%
The Guardian - 26-Nov-2024Routine wake-up time maintains body's natural cycles & overall well-being
Getting the same amount of sleep each night helps people age healthily
Live Forever Club - 07-Nov-2024Tracking sleep could help improve health outcomes in older adults
The quest for perfect sleep: how tech is fuelling sleep anxiety
The Guardian - 15-Oct-2024Wearable sleep trackers may be causing more stress than rest
Sleep Resources
Click on resource name for more details.
How to Sleep Well
Book about Science of Sleeping Smarter, Living Better and Being Productive written by Neil Stanley
Zeez
Club discount available - click here
Under the pillow device uses brainwave patterns to prompt good sleep
Sleep Blog Posts
No blog posts found!
