LEAF interview Greg Potter on tracking your health
Lifespan.io (LEAF) - 17-Dec-2019If you are interested in your health, then don’t develop an unhealthy obsession about your health.
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PhD in melatonin, sleep, diet, and metabolic health, Co-founder and Chief Science Officer at Resilient Nutrition
My core interests are 1) understanding how our behaviours affect our health, and then 2) creating solutions to prevent the development of chronic diseases. By combining 1) personalised medicine (using Big Data and Small Data paradigms) and 2) advances in behavioural science, these interests are increasingly becoming possible.
Greg's PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and performance optimisation.
Visit website: http://gregpotterphd.com/
See also: Resilient Nutrition - Company that designs and delivers nutrition solutions that optimise cognitive and physical performance in extremes
Details last updated 24-Jan-2020
If you are interested in your health, then don’t develop an unhealthy obsession about your health.