Mental Wellbeing Resources

Click on resource name for more details.

Book about overcoming the secret legacy of male depression written by Terry Real

The Power of Positivity to Overcome Depression written by Dan Tomasulo

Connect. Be active. Keep learning. Give to others. Be mindful

Psychologists reveal benefits and limitations of yoga and meditation for improving lives, written by Miguel Farias

Psychologist, Professor, Speaker, Author on Positive Psychology, Academic Director at Teachers College, Columbia University

Meditation device that provides real-time feedback on your brain activity.

Device that translates mental activity into the sounds of weather.