Mental Wellbeing
Mental Wellbeing News
Anxiety and worry-prone personalities linked to early signs of heart ageing
Independent - 19-Feb-2024
Addressing mental health could help protect heart health in the long term
Read more...A woman with both epilepsy and OCD saw life-changing results with a brain chip
IFLScience - 06-Feb-2024
Now, she lives alone, does things she couldn't before, and feels free
Read more...UK survey finds no mental health boost from workplace well-being initiatives
New Scientist - 10-Jan-2024
Research urged to shift focus to workload, hours, and management style
Read more...Character.ai became virtual psychotherapist for young people
BBC - 04-Jan-2024
Offering comfort and advice, the rise of AI therapy sparks debate about its potential & perils
Read more...From quantified self to feeling free, ditching the smartwatch brings joy
The Conversation (UK) - 01-Jan-2024
Study is based on interviews with amateur runners who don't use smartwatches
Read more...Mental Wellbeing Resources
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I Don’t Want to Talk About It
Book about overcoming the secret legacy of male depression written by Terry Real
The Buddha Pill
Psychologists reveal benefits and limitations of yoga and meditation for improving lives, written by Miguel Farias
Dan Tomasulo
Psychologist, Professor, Speaker, Author on Positive Psychology, Academic Director at Teachers College, Columbia University
Mental Wellbeing Blog Posts
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