How your attitude towards ageing could influence physical recovery
Independent - 22-May-2025Positive views on ageing aid mobility and independence after falls
Mental Wellbeing
Mental Wellbeing News
AI chatbots are helping people cope with mental health struggles
BBC - 19-May-2025Experts worry about safety, privacy, and how well they really help
AI therapist shows promise in treating depression and anxiety
Psychology Today - 01-Apr-2025Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial
Any exercise, any age: movement boosts brainpower
University of South Australia (UniSA) - 25-Mar-2025From yoga to exergames, even light exercise boosts memory and thinking across all ages
The 2025 World Happiness Report finds Finland happiest again
BBC - 20-Mar-2025Strangers return lost wallets more often than people expect
Mental Wellbeing Resources
Click on resource name for more details.
Ikigai: The Japanese Secret to a Long and Happy Life
Internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy
Blueprint: How DNA Makes Us Who We Are
Book by behavioral geneticist Robert Plomin, first published in 2018 by the MIT Press
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life
Self-help book written by Dave Asprey
Mental Wellbeing Blog Posts
No blog posts found!
