Brain activity sheds light on why we persist or give up when mentally tired
Johns Hopkins Medicine - 17-Jul-2025Study links two brain areas to cognitive fatigue and motivation during demanding mental tasks
Mental Wellbeing
Mental Wellbeing News
Headspace enters direct therapy market with nationwide, insurance-covered care
Fierce Healthcare - 17-Jun-2025Headspace now offers licensed video therapy sessions in all 50 states
How your attitude towards ageing could influence physical recovery
Independent - 22-May-2025Positive views on ageing aid mobility and independence after falls
AI chatbots are helping people cope with mental health struggles
BBC - 19-May-2025Experts worry about safety, privacy, and how well they really help
AI therapist shows promise in treating depression and anxiety
Psychology Today - 01-Apr-2025Dartmouth’s chatbot reduces symptoms using cognitive behavioural therapy in a clinical trial
Mental Wellbeing Resources
Click on resource name for more details.
Ikigai: The Japanese Secret to a Long and Happy Life
Internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy
Blueprint: How DNA Makes Us Who We Are
Book by behavioral geneticist Robert Plomin, first published in 2018 by the MIT Press
Mental Wellbeing Blog Posts
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