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The Buddha Pill

Psychologists reveal benefits and limitations of yoga and meditation for improving lives.

Pioneering psychologists Dr Miguel Farias and Dr Catherine Wikholm reveal their groundbreaking study on yoga and meditation with prisoners tells us about the benefits and limitations of these techniques for improving lives. 

It's about 'Millions of people meditate daily but can meditative practices really make us better people?'

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See also: Academic Miguel Farias - Dr, Experimental Psychology, Reader in Cognitive and Biological Psychology, Coventry University, Co-author - The Buddha Pill