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Fibre and Whole Grains

Fibre and Whole Grains News

Hunter-gatherer diet unveils incredible gut microbiome diversity

New Scientist - 21-Jun-2023

A study of Tanzania's Hadza people reveals over a thousand new gut microorganism species

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Swap refined grains with whole grains to lower your risk of heart disease

Medical News Today - 14-Jul-2021

Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check

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Carbiotix offers low-cost, personalized gut health testing service

NutraIngredients - 25-Jan-2018

New microbiome test kit provides customizable supplement dosing to fill the fibre gap

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Whole grains associated with lower risk of death

Kurzweil Network - 13-Jun-2016

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Eat fibre for a healthier life

Global News - 02-Jun-2016

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Fibre and Whole Grains