Hunter-gatherer diet unveils incredible gut microbiome diversity

A study of Tanzania's Hadza people reveals over a thousand new gut microorganism species

Swap refined grains with whole grains to lower your risk of heart disease

Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check

Carbiotix offers low-cost, personalized gut health testing service

New microbiome test kit provides customizable supplement dosing to fill the fibre gap

Whole grains associated with lower risk of death

Eat fibre for a healthier life