Fibre and Whole Grains News
Swap refined grains with whole grains to lower your risk of heart disease
Medical News Today - 14-Jul-2021
Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check
Read more...High fish consumption could protect brain from air pollution damage
iNews - 15-Jul-2020
Study in women show omega-3 fatty acids found in fish have multiple benefits for the brain
Read more...Regular fish comsumption may reduce colorectal cancer risk
NHS - 24-Jul-2019
Better to eat fish than red and processed meat that may increase the cancer risk
Read more...High fibre diet lowers levels of multiple diseases
BBC - 11-Jan-2019
Low-carbohydrate diets miss out on fibre from whole-grains
Read more...Carbiotix offers low-cost, personalized gut health testing service
NutraIngredients - 25-Jan-2018
New microbiome test kit provides customizable supplement dosing to fill the fibre gap
Read more...Whole grains associated with lower risk of death
Kurzweil Network - 13-Jun-2016
Whole grains cut chronic disease and early death risk, with strongest gains from first 60g daily
Read more...Eat fibre for a healthier life
Global News - 02-Jun-2016
High fibre intake linked to ~80% higher chance of healthy ageing over 10 years
Read more...
